Best Deep Tissue Massages Near Me in Silveira, São Paulo
Venues offering Deep Tissue Massages in Silveira, São Paulo See map
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Espaço Érika Leal
Av. Brg. Manoel Rodrigues Jordão, 1209 - Jardim Tupa, Barueri - SP, 06433-010, Brazil
+55 11 94057-3801+55 11 94057-3801Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
My Lounge Spa e Clínica
Av. Anápolis, 100 - CJ 12, Pavimento 6 - Bethaville I, Barueri - SP, 06404-250, Brazil
+55 11 99464-7084+55 11 99464-7084Call to bookMen's Facial
Clínica de Estética Personalizada - Daiana Oliver - Jandira Sp
R. Tupi, 33 - Vila Diogo Balhesteiro, Jandira - SP, 06608-240, Brazil
+55 11 96935-5494+55 11 96935-5494Call to bookJeferson Fraga Massoterapeuta
R. Adelino Cardana, 293 - Bethaville I, Barueri - SP, 06401-147, Brazil
+55 11 98521-2810+55 11 98521-2810Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Tainá Massoterapia Oriental
Av. Marginal Direita, 15 - Jardim Paulista, Barueri - SP, 06447-170, Brazil
+55 11 94039-3738+55 11 94039-3738Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Espaço Joy
Av. Henriqueta Mendes Guerra, 1330 - Vila Sao Joao, Barueri - SP, 06401-160, Brazil
+55 11 98774-7654+55 11 98774-7654Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Marli Gonzalez Spa || Massagens || Barueri
R. Tabapua, 90 - Parque Viana, Barueri - SP, 06449-420, Brazil
+55 11 97398-0624+55 11 97398-0624Call to bookMassoterapeuta humanizada Hebe lima
R. Gen. de Divisão Pedro Rodrigues da Silva, 946 - Aldeia de Barueri, Barueri - SP, 06440-180, Brazil
+55 11 91935-7777+55 11 91935-7777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Alisson Massoterapeuta e Quiropraxia
Av. Antônia Cônsulo Duarte da Costa, 1234 - Cidade Ariston Estela Azevedo, Carapicuíba - SP, 06395-010, Brazil
+55 11 94489-1810+55 11 94489-1810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Silveira with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best massage places in Silveira so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
There’s a premium massage treatment with your name on it in Silveira today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about R$120 on average in Silveira. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Silveira, Brazil, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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