Best Deep Tissue Massages Near Me in Rio Cotia, São Paulo
Venues offering Deep Tissue Massages in Rio Cotia, São Paulo See map
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Luiz Carlos Miranda Massoterapeuta
Estr. do Capuava, 2530 - C08 - Jardim Belizário, Cotia - SP, 06715-725, Brazil
+55 11 99117-3270+55 11 99117-3270Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Relaxing Massage
Viver Bem Massagens E Terapias - Granja Viana - Cotia
R. Adib Auada, 35 - sala 108 - Jardim Lambreta, Cotia - SP, 06710-700, Brazil
+55 11 98811-1788+55 11 98811-1788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Maria Rita massoterapeuta
Rua Bandeirantes 182, 3 andar sala17 B - centro, Cotia - SP, 06716-640, Brazil
+55 11 91444-1342+55 11 91444-1342Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Luiza Sato Granja Viana
GranVille Towers - Av. São Camilo, 989 - Sala 4 - Granja Viana, Cotia - SP, 06709-150, Brazil
+55 11 99871-5777+55 11 99871-5777Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Célia Regina - Estética e Bem-Estar
Av. São Camilo, 622 - Vilarejo, Carapicuíba - SP, 06345-290, Brazil
+55 11 99561-8453+55 11 99561-8453Call to bookAcne Facial
Facial
Flavinha Massoterapeuta
R. Apucarana, 69 - Jardim Sabiá, Cotia - SP, 06716-560, Brazil
+55 11 94758-7050+55 11 94758-7050Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Buddha Spa Granja Viana
Rod. Raposo Tavares, 23.500 - Lageadinho, Cotia - SP, 06709-015, Brazil
+55 11 91212-4242+55 11 91212-4242Call to bookInfrared Sauna
Sauna
Spa Package
Clínica Estética Harmonização Maysorah em Carapicuíba
Av. São Camilo, 1564 - Chácara São João, Carapicuíba - SP, 06345-290, Brazil
+55 11 98180-5762+55 11 98180-5762Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Rio Cotia with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Rio Cotia, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We know you lot in Rio Cotia are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Rio Cotia. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Rio Cotia, Brazil, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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