Best Deep Tissue Massages near me in Jardim Esmeralda, São Paulo
One venue offering Deep Tissue Massages in Jardim Esmeralda, São Paulo See map
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Estética Jamile Novais
Av. Professor José Maria Alkmin, 325 - Jardim Ester, São Paulo - SP, 05366-000, Brazil
+55 11 95489-5457+55 11 95489-5457Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Spa Lunar
Rua David Ben Gurion, 412 Piso Superior - Morumbi, São Paulo - SP, 05634-001, Brazil
+55 11 95993-9701+55 11 95993-9701Call to bookSpa Package
Clínica Oriental - Morumbi
Av. Roque Petroni Júnior, 1089 - Chácara Santo Antônio, São Paulo - SP, 04707-000, Brazil
+55 11 5182-4454+55 11 5182-4454Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
ANA FAGUNDES
Estr. São Francisco, 1098 - Vila Sonia do Taboao, Taboão da Serra - SP, 06764-460, Brazil
+55 11 95101-4435+55 11 95101-4435Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Freshy Spa
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069+55 11 2197-6069Call to bookSkin Tightening
Cellulite Treatment
Emporium da Beleza Chácara Santo Antônio, Clínica de Rejuvenescimento, Ultrassom Microfocado, Emagrecimento,Depilação a Laser
R. Henri Dunant, 617 - Santo Amaro, São Paulo - SP, 04709-110, Brazil
+55 11 96305-5171+55 11 96305-5171Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Drenagem linfática pré e pós operatório
Av. Giovanni Gronchi, 6195 - Sala 1405 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 98256-3383+55 11 98256-3383Call to bookFacial
Chemical Peel
Facial Extractions
Men's Facial
Kairós SPA - Bosque
Av. Morumbi, 5200 - Morumbi, São Paulo - SP, 05650-001, Brazil
+55 11 94935-8265+55 11 94935-8265Call to bookCryotherapy
Dra Roberta Maura - Estética e Terapias Alternativas
R. Tanzania, 95 - Parque Monte Alegre, Taboão da Serra - SP, 06756-040, Brazil
+55 11 97377-8333+55 11 97377-8333Call to bookDermaplaning
Threading
Acne Facial
Facial
Espaço Sinergia - Yoga, Pilates & Terapias
R. João Domingues Sampaio, 55 - Jardim Bonfiglioli, São Paulo - SP, 05593-040, Brazil
+55 11 96166-5000+55 11 96166-5000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Guedala - Spa Urbano
R. Amélia Corrêa Fontes Guimarães, 309 - Morumbi, São Paulo - SP, 05617-010, Brazil
+55 11 97465-5646+55 11 97465-5646Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Espaço Abaton - Massagem com fisioterapeuta Nicole Eterovic/Butantã
R. Canaburi, 92 - Instituto de Previdencia, São Paulo - SP, 05530-080, Brazil
+55 11 97596-0255+55 11 97596-0255Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Espaço Off - Terapia & Energia
R. Abílio Barbosa Lima, 91 - Butantã, São Paulo - SP, 05374-020, Brazil
+55 11 95983-8549+55 11 95983-8549Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Rita Camargo
R. Conceição de Monte Alegre, 479 - Itaim Bibi, São Paulo - SP, 04563-060, Brazil
+55 11 99514-9816+55 11 99514-9816Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Estética Eliete Sousa
Av. Engenheiro Luís Carlos Berrini, 991 - Cidade Monções, São Paulo - SP, 04571-010, Brazil
+55 11 95245-5103+55 11 95245-5103Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Estética e Designer De Sobrancelhas Marcela Moraes
R. Hilário Furlan, 91 - Cidade Monções, São Paulo - SP, 04571-180, Brazil
+55 11 93088-4811+55 11 93088-4811Call to bookMesotherapy
Microneedling
Non-Surgical Facelift
Instituto Águia Terapia Holística
Estrada Jaguaré, 115 - Jardim Sao Mateus, Taboão da Serra - SP, 06765-170, Brazil
+55 11 94917-0949+55 11 94917-0949Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Massoterapeuta & Esteticista
R. Santa Albina, 184 - Vila Sônia, São Paulo - SP, 05518-000, Brazil
+55 11 99121-5239+55 11 99121-5239Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Centro Quiropraxia Shiatsu Massagem Terapêutica
Rua Dona Layr Costa Rego, 137 - Vila Sonia, São Paulo - SP, 05537-010, Brazil
+55 11 93210-1430+55 11 93210-1430Call to bookAcupuncture
Chiropractic
Clínica Bem Estar e Saúde Acupuntura, Massagem e Fisioterapia
Estr. São Francisco, 2008 - Sala 1903 - Jardim Wanda, Taboão da Serra - SP, 06765-904, Brazil
+55 11 99381-6116+55 11 99381-6116Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Estética Campo Limpo
R. Lourenço Saporito, 124 - Campo Limpo, São Paulo - SP, 05767-200, Brazil
+55 11 95807-1420+55 11 95807-1420Call to book
Advanced Estética Granja Julieta
Rua Booker Pittman, 32 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-060, Brazil
+55 11 5523-8223+55 11 5523-8223Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Andressa Lira
Av. Mal. Fiuza de Castro, 492 - Jardim Pinheiros, São Paulo - SP, 05596-000, Brazil
+55 11 91322-9495+55 11 91322-9495Call to book
Clinica Kelly Anacleto
Av. Vida Nova, 28 - Jardim Maria Rosa, Taboão da Serra - SP, 06763-015, Brazil
+55 11 98614-1282+55 11 98614-1282Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Primemassagemoficial
R. Congo - Jardim Monte Alegre, Taboão da Serra - SP, 06756-270, Brazil
+55 11 96537-5064+55 11 96537-5064Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Crystal - Massoterapia, Reiki e Tarot
R. Eng. Pedro Garcin, 150 - Vila Antonio, São Paulo - SP, 05376-120, Brazil
+55 11 99739-4911+55 11 99739-4911Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Studio Aroeira-Acupuntura-Shiatsu-Massagens
Rua Dr. Carlos Henrique Liberalli, 55 - Andar térreo - Vila Suzana, São Paulo - SP, 05750-170, Brazil
+55 11 97162-7006+55 11 97162-7006Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Estudio Turquesa Spa
R. Helena, 309 - cnjt 33 e 35 - Vila Olímpia, São Paulo - SP, 04552-050, Brazil
+55 11 98237-9901+55 11 98237-9901Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Valdelino Lima Massoterapeuta-Massagens terapias para dores, ansiedade |Shiatsu |Relaxante| Insônia| Indiana| Tuina| drenagem
R. Topázio, 77 - Parque Monte Alegre, Taboão da Serra - SP, 06756-160, Brazil
+55 11 96486-5700+55 11 96486-5700Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Espaço Estética Stella Maris
R. Américo Brasiliense, 1765 - Chácara Santo Antônio, São Paulo - SP, 04715-005, Brazil
+55 11 96583-1890+55 11 96583-1890Call to bookFacial
Microdermabrasion
Facial Extractions
Massoterapeuta Paulo Sato
R. José Bilcher, 120 - Jardim Bonfiglioli, São Paulo - SP, 05592-110, Brazil
+55 11 99980-0208+55 11 99980-0208Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Chrisstetica
R. Kunito Miyasaka, 105 - sala 01 - Jardim Martinica, São Paulo - SP, 05759-260, Brazil
+55 11 99505-5053+55 11 99505-5053Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Espaço Revitalizze - Estética Corporal - Botox - Limpeza de Pele - Peeling químico
Estr. São Francisco, 2008 - Jardim Wanda, Taboão da Serra - SP, 06765-904, Brazil
+55 11 99431-1032+55 11 99431-1032Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Espaço Potenza
Rua Boris Alexandre, 80 - Rio Pequeno, São Paulo - SP, 05387-020, Brazil
+55 13 99172-9816+55 13 99172-9816Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Mariana Perales | Massoterapeuta na Vila Sônia - SP.
Dentro da Academia CT Sena - Av. Prof. Francisco Morato, 5279 - Vila Sonia, São Paulo - SP, 05521-300, Brazil
+55 11 94984-5831+55 11 94984-5831Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cristiany Perez Beleza & Saúde| Massagem| Drenagem linfática| Consultora de cirurgia plástica
Alameda Vicente Pinzon, 144 - cj 62, 63 - Vila Olímpia, São Paulo - SP, 04547-130, Brazil
+55 11 97114-1919+55 11 97114-1919Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Nagahashi Terapias Orientais e Bem-Estar
R. Guihei Vatanabe, 121 - Morumbi, São Paulo - SP, 05617-140, Brazil
+55 11 2219-1687+55 11 2219-1687Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Estética e massoterapia - Maria Hélia
Rua Dr. Luiz Migliano, 1110, Rua Dr. Luiz Migliano, 868 - CJ 601, São Paulo - SP, 05711-001, Brazil
+55 11 98434-4343+55 11 98434-4343Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PEARLE ESTETICA BY ELIANA ABREU
R. Pantaleão Brás, 93 - Jardim Ester, São Paulo - SP, 05372-080, Brazil
+55 11 97855-2981+55 11 97855-2981Call to book
Ishiawase Massoterapia
Rua José Jannarelli, 199 - Conjunto 113 - Vila Progredior, São Paulo - SP, 05615-000, Brazil
+55 11 93059-1510+55 11 93059-1510Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Cristina Queiroz
Rua Charles Spencer Chaplin, 137 - Morumbi, São Paulo - SP, 05642-010, Brazil
+55 11 99724-1434+55 11 99724-1434Call to bookAcupuncture
Drenagem Método Renata França - morumbi- zona sul- sp /@gennylucena
R. Dep. João Sussumu Hirata, 170 - Morumbi, São Paulo - SP, 05715-010, Brazil
+55 11 98256-3383+55 11 98256-3383Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Prospery
R. Dr. Antônio Barbosa Bueno, 19 - Vila Sonia, São Paulo - SP, 05625-070, Brazil
+55 11 94307-5507+55 11 94307-5507Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Selma Brandespim
R. Giúlio Romano, 170 - apto 32 - Butantã, São Paulo - SP, 05358-090, Brazil
+55 11 93020-4292+55 11 93020-4292Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Studio Rosa Freire
Av. Nova Independência, 135 - Brooklin, São Paulo - SP, 04570-000, Brazil
+55 11 98941-2456+55 11 98941-2456Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Freshy Spa
Av. Dr. Chucri Zaidan, 902 piso térreo loja 107 - Vila Cordeiro, São Paulo - SP, 04583-110, Brazil
+55 11 93932-8308+55 11 93932-8308Call to bookSkin Tightening
Fernanda Cris Massoterapeuta
R. Leandro Teixeira, 240 - Morumbi, São Paulo - SP, 05662-060, Brazil
+55 11 98160-4553+55 11 98160-4553Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Espaço Nam
R. Jandiatuba, 506 - Conj. 229B - Vila Andrade, São Paulo - SP, 05716-150, Brazil
+55 11 98569-0048+55 11 98569-0048Call to bookFacial
Facial Extractions
Men's Facial
Estudio Viviane Silva
Av. São Paulo, 492 - Cidade Intercap, Taboão da Serra - SP, 06757-170, Brazil
+55 11 95973-9723+55 11 95973-9723Call to book
Schmidt Terapia do Toque
Av. Lopes de Azevedo, 829 - Casa 1 - Jardim Guedala, São Paulo - SP, 05603-001, Brazil
+55 11 95253-1111+55 11 95253-1111Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
iaramassagetherapy
R. Mandiçununga, 118b - Vila Sonia, São Paulo - SP, 05619-010, Brazil
+55 11 95806-7627+55 11 95806-7627Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Activera
Av. Dr. Chucri Zaidan, 1550 - Cj 1603 - Vila Cordeiro, São Paulo - SP, 04711-130, Brazil
+55 11 98109-8544+55 11 98109-8544Call to bookPhysiotherapy
Espaço 330
Av. dos Tajurás, 330 - Cidade Jardim, São Paulo - SP, 05670-000, Brazil
+55 11 3032-3518+55 11 3032-3518Call to bookBody Scrub
Spa Package
Estúdio Sohan
R. Dias Vieira, 110 - Vila Sonia, São Paulo - SP, 05632-090, Brazil
+55 11 99250-7525+55 11 99250-7525Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Advance VIP
Rua: Prof. Santiago Dantas, 62 - Vila Tramontano, São Paulo - SP, 05690-010, Brazil
+55 11 99984-3691+55 11 99984-3691Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Ayurvedic Massage
tm.esthetics
Rua Dr. Luiz Migliano, 977 - Jardim Caboré, São Paulo - SP, 05711-001, Brazil
+55 11 96638-0259+55 11 96638-0259Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Chinese Massage
Maitah Beauty Hair - Massage - Acupuncture - Aesthetics
R. Taperoá, 154 - Cidade Monções, São Paulo - SP, 04571-060, Brazil
+55 11 95688-7780+55 11 95688-7780Call to bookDeep Tissue Massage
Reflexology
Acupressure
Lymphatic Drainage Massage
Shima Shiatsu
R. Heitor de Souza Pinheiro, 64 - Super Quadra Morumbi, São Paulo - SP, 05750-230, Brazil
+55 11 96392-6583+55 11 96392-6583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Anjos Massoterapia & SPA
Av. Giovanni Gronchi, 6195 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 94835-3751+55 11 94835-3751Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spaço Natureza &Terapias
R. Moacir Miguel da Silva, 392 - Jardim Bonfiglioli, São Paulo - SP, 05595-000, Brazil
+55 11 3735-0361+55 11 3735-0361Call to book
Clínica de Estética Hamonir - Morumbi
Av. Dr. Guilherme Dumont Vilares, 1450 - Loja 8 - Morumbi, São Paulo - SP, 05640-003, Brazil
+55 11 91728-5201+55 11 91728-5201Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Estética e Fisioterapia Dra Cristina - Pinheiros - Morumbi - Taboão da serra - Atendimento em domicílio..
Av. Eusébio Matoso, 690 - Pinheiros, São Paulo - SP, 05423-000, Brazil
+55 11 95465-8972+55 11 95465-8972Call to bookAcupuncture
Physiotherapy
Estética & Beleza Espaço WA
R. Verbo Divino, 946 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04719-001, Brazil
+55 11 96988-1605+55 11 96988-1605Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Harmony Body and Mind
Rua Hilário Furlan, 91 Cidade Monções - Brooklin, São Paulo - SP, 04571-180, Brazil
+55 11 98366-0466+55 11 98366-0466Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Spa Transcender
R. Quintana, 245 - Cidade Monções, São Paulo - SP, 04569-010, Brazil
+55 11 98616-8007+55 11 98616-8007Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Spaço Kátia Carvalho
R. Santa Luzia, 561 - Vila Santa Luzia, Taboão da Serra - SP, 06754-005, Brazil
+55 11 97317-3995+55 11 97317-3995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Entrelaços Espaço Terapêutico
R. Antônio de Oliveira, 323 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04718-050, Brazil
+55 11 2864-9253+55 11 2864-9253Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Amarynthe Spa
R. Hungria, 514 - 7º andar - Jardim Europa, São Paulo - SP, 01455-000, Brazil
+55 11 3063-2063+55 11 3063-2063Call to bookManicure
Men's Manicure
Spa Pedicure
Buddha Spa Morumbi
Av. Giovanni Gronchi, 1.465 - Morumbi, São Paulo - SP, 05651-001, Brazil
+55 11 96576-6565+55 11 96576-6565Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Luiza Sato Shiatsu Morumbi
Av. Dr. Alberto de Oliveira Lima, 105 - Jardim Morumbi, São Paulo - SP, 05690-020, Brazil
+55 11 3758-8236+55 11 3758-8236Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Massagem - Acupuntura e quiropraxia
Av. Dr. Guilherme Dumont Vilares, 302 - Morumbi, São Paulo - SP, 05640-000, Brazil
+55 11 3742-2666+55 11 3742-2666Call to bookAcupuncture
Chiropractic
Dry Needling
Onodera Real Parque
Av. Morumbi, 6740 - Morumbi, São Paulo - SP, 05650-002, Brazil
+55 11 99728-7971+55 11 99728-7971Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Clínica Prime Morumbi
Av. Giovanni Gronchi, 6195 - Sala 301 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 99109-7182+55 11 99109-7182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oro Spa
R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil
+55 11 98884-6564+55 11 98884-6564Call to bookSauna
Spa Package
Krishna Spa
Krishna Spa - R. Pensilvânia, 1132 - Cidade Monções, São Paulo - SP, 04564-003, Brazil
+55 11 95033-8611+55 11 95033-8611Call to book
Massagem Panamby - Emy Takeshita Massoterapeuta
Rua Jandiatuba, 630 - CJ523B - Vila Andrade, São Paulo - SP, 05715-010, Brazil
+55 11 98734-1895+55 11 98734-1895Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kimantra Spa
R. Amélia Corrêa Fontes Guimarães, 170 - Vila Progredior, São Paulo - SP, 05617-010, Brazil
+55 11 3721-3806+55 11 3721-3806Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clinica de Massagem no Brooklin Spa Indiana
R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 5506-0901+55 11 5506-0901Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Jardim Esmeralda
4.0
Average of 107 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Jardim Esmeralda with Fresha
When you want to book a last-minute massage appointment in Jardim Esmeralda and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're ready to rave about our massage therapists in Jardim Esmeralda. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Jardim Esmeralda should cost around R$100, and plan on spending up to 1 hour 30 minutes at your session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Jardim Esmeralda or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art schedule maker, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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