Best Deep Tissue Massages Near Me in Glenmore Park, Sydney
Choose from 4 venues offering Deep Tissue Massages near you in Glenmore Park, Sydney See map
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Physio Inq Glenmore Park
114 The Lakes Dr, Glenmore Park NSW 2745, Australia
+61 2 4733 0668+61 2 4733 0668Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Evolution Medical Care
16 Castlereagh St, Penrith NSW 2750, Australia
+61 2 4709 6727+61 2 4709 6727Call to bookAcupuncture
Dry Needling
The Day Spa Penrith
37 Sheppard Rd, Emu Plains NSW 2750, Australia
+61 2 4735 3470+61 2 4735 3470Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Inq South Penrith
T11/2 Birmingham Rd, South Penrith NSW 2747, Australia
+61 2 4722 6700+61 2 4722 6700Call to bookPhysiotherapy
Dry Needling
Phuket Paradise Thai Massage
358 Jamison Rd, Penrith NSW 2750, Australia
+61 2 4708 0208+61 2 4708 0208Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spa De Vie
Shop 1/95/97 Great Western Hwy, Emu Plains NSW 2750, Australia
+61 2 4735 5355+61 2 4735 5355Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Physio Inq Penrith
105/64-68 Derby St, Kingswood NSW 2747, Australia
+61 2 4721 1976+61 2 4721 1976Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Ruk Thai Massage
7/98 Henry St, Penrith NSW 2750, Australia
+61 2 4704 8904+61 2 4704 8904Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Jorja James Day Spa
37 & 25 Sheppard Road, 27A Sheppard Rd, Emu Plains NSW 2750, Australia
+61 2 4735 3470+61 2 4735 3470Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Insignia Hair & Day Spa
14/69 York Rd, South Penrith NSW 2750, Australia
+61 2 4722 3503+61 2 4722 3503Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
endota spa
Shop 261, Westfield Shopping Centre Penrith, 585 High St, Penrith NSW 2750, Australia
+61 2 4789 2083+61 2 4789 2083Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mary's Acupuncture & Massage Clinic
2 Birmingham Rd, South Penrith NSW 2750, Australia
+61 2 4721 5768+61 2 4721 5768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magical Touch Remedial Massage & Acupuncture Clinic Penrith
Shop 26 Lennox Village Shopping Centre, 1 Pyramid St, Emu Plains NSW 2750, Australia
+61 2 4735 8569+61 2 4735 8569Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Green Health Massage
Level 1/585 High St, Penrith NSW 2750, Australia
+61 2 4722 6668+61 2 4722 6668Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Glenmore Park
5.0
Average of 3 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Glenmore Park with Fresha
It's not too late for that last-minute massage appointment in Glenmore Park. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
We're ready to rave about our massage therapists in Glenmore Park. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Glenmore Park on Fresha from $50 to $195. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Glenmore Park, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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