Best Deep Tissue Massages near me in Glenbrook, Sydney
One venue offering Deep Tissue Massages in Glenbrook, Sydney See map
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Glenbrook Chiropractic centre
1/21 Park St, Glenbrook NSW 2773, Australia
+61 2 4739 8358+61 2 4739 8358Call to bookChiropractic
Maureen Sinclair: Acupuncture & Traditional Chinese Massage
Glenbrook Yoga Space, 14A Hare Street, corner of King St, Glenbrook NSW 2773, Australia
+61 409 056 936+61 409 056 936Call to bookDry Needling
Acupuncture
Glenbrook Yoga Space
14A Hare St, Glenbrook NSW 2773, Australia
+61 413 923 791+61 413 923 791Call to bookDry Needling
Optimal Spine Chiropractic & Sports Injury Centre
1/15A Great Western Hwy, Blaxland NSW 2774, Australia
+61 2 4739 5131+61 2 4739 5131Call to bookChiropractic
Dry Needling
The Day Spa Penrith
37 Sheppard Rd, Emu Plains NSW 2750, Australia
+61 2 4735 3470+61 2 4735 3470Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Back Massage
AS THAI MASSAGE
146 Great Western Hwy, Blaxland NSW 2774, Australia
+61 415 493 960+61 415 493 960Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Acupressure
Jorja James Day Spa
37a Sheppard Rd, Emu Plains NSW 2750, Australia
+61 2 4735 3470+61 2 4735 3470Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Blaxland Massage Therapy
15A Great Western Hwy, Blaxland NSW 2774, Australia
+61 2 4739 5131+61 2 4739 5131Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Hot Stone Massage
Magical Touch Remedial Massage & Acupuncture Clinic Penrith
Shop 26 Lennox Village Shopping Centre, 1 Pyramid St, Emu Plains NSW 2750, Australia
+61 2 4735 8569+61 2 4735 8569Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Foot Massage
Top reviews of Deep Tissue Massages near you in Glenbrook
4.0
Average of 1,407 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Glenbrook with Fresha
Fresha is your one-stop shop for the top massage appointments in Glenbrook. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Glenbrook can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $99 in Glenbrook with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Glenbrook. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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