Best Deep Tissue Massages Near Me in Frankston South, Melbourne
One venue offering Deep Tissue Massages in Frankston South, Melbourne See map
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Amore Holistic Therapies
21 The Ridge, Frankston South VIC 3199, Australia
+61 433 071 149+61 433 071 149Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
My Therapist Group - Frankston Physiotherapist
35 Partridge Cres, Frankston VIC 3199, Australia
+61 401 825 644+61 401 825 644Call to bookPhysiotherapy
Wellbeing Natural Health Group
96 Warrandyte Rd, Langwarrin VIC 3910, Australia
+61 3 9785 6411+61 3 9785 6411Call to bookAcupuncture
Chiropractic
endota spa
475 Moorooduc Hwy, Moorooduc VIC 3933, Australia
+61 3 5978 8760+61 3 5978 8760Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
The Spine and Injury Clinic Frankston - Osteopathy | Myotherapy | Massage
212 Karingal Dr, Frankston VIC 3199, Australia
+61 492 888 567+61 492 888 567Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Revive Massage and Myotherapy
2 Russett Ct, Frankston VIC 3199, Australia
+61 432 681 299+61 432 681 299Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Somerville Myotherapy & Pilates Studio
Unit 1/37 Simcock St, Somerville VIC 3912, Australia
+61 3 5977 6938+61 3 5977 6938Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
The Natural Health and Wellness Clinic
12 Eramosa Rd E, Somerville VIC 3912, Australia
+61 3 5977 7342+61 3 5977 7342Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body & Balance
Australia, Victoria, Frankston, Cranbourne Rd, 邮政编码: 3199
+61 3 9789 0838+61 3 9789 0838Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Sens Body Massage
330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 451 197 906+61 451 197 906Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Impact Sports Recovery
Unit 1/20 Simcock St, Somerville VIC 3912, Australia
+61 403 436 778+61 403 436 778Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Pornnapa Thai Massage
6/13 Eramosa Rd W, Somerville VIC 3912, Australia
+61 438 906 100+61 438 906 100Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Reflexology
Somerville Chiropractic Family Wellness Centre
1127 Frankston - Flinders Rd, Somerville VIC 3912, Australia
+61 3 5977 7488+61 3 5977 7488Call to bookChiropractic
Dry Needling
Langwarrin Sports Medicine Centre
85/83 Cranbourne-Frankston Rd, Langwarrin VIC 3910, Australia
+61 3 9789 1233+61 3 9789 1233Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Green Bamboo Massage
Shop55/330 Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 8790 8892+61 3 8790 8892Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Get Back in Action Massage
23 Edward St, Langwarrin VIC 3910, Australia
+61 3 9776 7372+61 3 9776 7372Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Somerville Physiotherapy
18 Eramosa Rd W, Somerville VIC 3912, Australia
+61 3 5977 7577+61 3 5977 7577Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Layan Traditional Thai Massage
6B Eramosa Rd E, Somerville VIC 3912, Australia
+61 3 5977 9999+61 3 5977 9999Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Frankston South
5.0
Average of 12 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Frankston South with Fresha
Top-rated massage places in Frankston South: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Frankston South. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Frankston South. Browse the top-rated massage therapists on Fresha, and book from $50 nearby in just a few taps of our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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