Best Sports Massages Near Me in Benowa, Gold Coast
Choose from 8 venues offering Sports Massages near you in Benowa, Gold Coast See map
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Benowa Gardens Massage
203 Ashmore Rd, Benowa QLD 4217, Australia
+61 466 038 338+61 466 038 338Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
massage.yeah!
1/49 St Kevins Ave, Benowa QLD 4217, Australia
+61 416 376 340+61 416 376 340Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
E-sab Skin and Body Clinic
321 Ashmore Rd, Benowa QLD 4217, Australia
+61 408 363 616+61 408 363 616Call to bookLaser Hair Removal
Mesotherapy
Skin Tightening
Acne Scar Treatment
Pindara Physiotherapy
27 Carrara St, Benowa QLD 4217, Australia
+61 7 5539 4484+61 7 5539 4484Call to bookPhysiotherapy
Dry Needling
Ace Health Centre
Shop 3/60 Santa Cruz Blvd, Clear Island Waters QLD 4226, Australia
+61 7 5572 6222+61 7 5572 6222Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Health First Gold Coast
22 Nerang St, Nerang QLD 4211, Australia
+61 7 5596 4866+61 7 5596 4866Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Jamie Healing Hands Massage
Australia, Queensland, Surfers Paradise, Orchid Ave
+61 466 852 947+61 466 852 947Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Myotherapy & Acupuncture Clinic
Australia, Queensland, Surfers Paradise, Surfers Paradise Blvd
+61 414 288 393+61 414 288 393Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Fitness on Capri
15/21 Via Roma, Surfers Paradise QLD QLD 4217, Australia
+61 7 5539 9498+61 7 5539 9498Call to bookSports Massage
Full Body Massage
Thai Massage
Deep Tissue Massage
Back In Motion Bundall
1 Allawah St, Bundall QLD 4217, Australia
+61 7 5592 4141+61 7 5592 4141Call to bookPhysiotherapy
Dry Needling
Dr. Shakira Husain
Suite 7/1 Nerang St, Nerang QLD 4211, Australia
+61 435 286 447+61 435 286 447Call to bookChiropractic
Remedial KaHuna Massage Gold Coast & Mobile - Martina Di Bella
Unit 1/24 Riverwood Dr, Ashmore QLD 4214, Australia
+61 433 997 896+61 433 997 896Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Enhanced Physio Southport
Suite 4/175-183 Ferry Rd, Southport QLD 4215
1300 833 8661300 833 866Call to bookPhysiotherapy
Dry Needling
Laura Quinn Remedial Massage Clinic
6b/54 Nerang St, Nerang QLD 4211, Australia
+61 403 587 648+61 403 587 648Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HP Remedial Massage and Hypnotherapy
10A/13 Upton St, Bundall QLD 4217, Australia
+61 401 339 320+61 401 339 320Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Move Now Physiotherapy Ashmore
2/542 Olsen Ave, Ashmore QLD 4214, Australia
+61 7 5627 1437+61 7 5627 1437Call to bookPhysiotherapy
Dry Needling
DD Remedial Massage Therapy
3F/34 High St, Southport QLD 4215, Australia
+61 414 741 504+61 414 741 504Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Bloom Health Physiotherapy & Wellness
109 Upton St, Bundall QLD 4217, Australia
+61 400 422 492+61 400 422 492Call to bookPhysiotherapy
Dry Needling
Gold Coast Physio & Sports Health
Unit 13/345 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5500 6470+61 7 5500 6470Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Ashmore Physiotherapy
566 Olsen Ave, Ashmore QLD 4214, Australia
+61 7 5647 6000+61 7 5647 6000Call to bookDry Needling
Physiotherapy
PhysioFlex Southport Gold Coast
4/253 Ferry Rd, Southport QLD 4215
(07) 5591 1816(07) 5591 1816Call to bookPhysiotherapy
Functional Health Physio On Capri
Capri on Via Roma Shop 2G04, 15/21 Via Roma, Surfers Paradise QLD 4217, Australia
+61 7 5631 3520+61 7 5631 3520Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
MuscleHealth
2/33 Binstead Dr, Southport QLD 4215, Australia
+61 405 949 072+61 405 949 072Call to bookSports Massage
Remedial Massage
Chinese Massage
Deep Tissue Massage
Corrective Muscle Therapy Clinic
Level One/32 Strathaird Rd, Bundall QLD 4217, Australia
+61 7 5594 1313+61 7 5594 1313Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Comfort Mobile Massage
80 Plateau Cres, Carrara QLD 4211, Australia
+61 431 059 619+61 431 059 619Call to bookSports Massage
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Fix My Muscles Ashmore
Unit 2/153 Cotlew St, Ashmore QLD 4214, Australia
+61 7 5511 8002+61 7 5511 8002Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Massage Therapy Surfers Paradise | Pure Peace Thai Massage Therapy Surfers Paradise
Shop 3G11A, Capri on, Via Roma, Surfers Paradise QLD 4217, Australia
402499331402499331Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Sophia's Health Massage
Shop 2/47 Ashmore Rd, Bundall QLD 4217, Australia
+61 416 535 528+61 416 535 528Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fighting Fit Physiotherapy
3/25 Brendan Dr, Nerang QLD 4211, Australia
+61 402 938 661+61 402 938 661Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Thai Massage Bua Daeng
Unit 10/3033 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 1300 906 000+61 1300 906 000Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Ferry Rd Physio and Functional Therapies Southport
294 Ferry Rd, Southport QLD 4215, Australia
+61 7 5532 0999+61 7 5532 0999Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Gold Coast Hinterland Chiropractic
2/7 Price St, Nerang QLD 4211, Australia
+61 7 5527 3133+61 7 5527 3133Call to bookChiropractic
Dry Needling
Male Massage by John
26 Markwell Ave, Surfers Paradise QLD 4217, Australia
+61 419 025 844+61 419 025 844Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
spaQ Gold Coast
1/7 Staghorn Ave, Surfers Paradise QLD 4217, Australia
+61 7 5584 1108+61 7 5584 1108Call to bookAcne Facial
Facial
Men's Facial
Your Health Matters
63 Warrener St, Nerang QLD 4211, Australia
+61 7 5527 3001+61 7 5527 3001Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Active Hand Therapy
Level 2, Building 3G ‘Southport Central, 27 Garden St, Southport QLD 4215, Australia
+61 7 5526 4066+61 7 5526 4066Call to bookPhysiotherapy
Dry Needling
Yes Massage
14 Hanlan St, Surfers Paradise QLD 4217, Australia
+61 420 940 628+61 420 940 628Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Lush Massage
Shop 32 Ashmore City Shopping Centre, 206 Currumburra Rd, Ashmore QLD 4214, Australia
+61 7 5638 2200+61 7 5638 2200Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Phufah Lanna Thai Massage
7/15 Tedder Ave, Main Beach QLD 4217, Australia
+61 7 5591 7373+61 7 5591 7373Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Breathe Holistic Health
Shop 1/110 Monaco St, Broadbeach Waters QLD 4218, Australia
+61 7 5679 5593+61 7 5679 5593Call to bookChiropractic
Dry Needling
Sarocha Massage
Shop 4 Level 1/57 Nerang St, Southport QLD 4215, Australia
+61 478 527 988+61 478 527 988Call to bookBody Scrub
Spa Package
All About Physio Nerang
35 Price St, Nerang QLD 4211, Australia
+61 7 5596 5766+61 7 5596 5766Call to bookPhysiotherapy
Dry Needling
Orchid Thai Massage Gold Coast
4217, Australia, Queensland, Surfers Paradise, Surfers Paradise Blvd
+61 402 646 252+61 402 646 252Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Future Therapy Remedial Massage & Spa
Mercure Gold Coast Resort, 64 Palm Meadows Dr, Carrara QLD 4211, Australia
+61 7 5555 7740+61 7 5555 7740Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Paradise Massage and Beauty Spa
My Centre, 16/57 Station St, Nerang QLD 4211, Australia
+61 7 5502 0787+61 7 5502 0787Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Paradise Massage
Paradise Centre, Shop 086/2 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 7 5592 3907+61 7 5592 3907Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Mai Thai Massage
16B Young St, Southport QLD 4215, Australia
+61 451 829 920+61 451 829 920Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
C.N Thai Massage
Chevron Island, 3/37 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 431 658 802+61 431 658 802Call to bookInfrared Sauna
Sauna
Body Scrub
Top reviews of Sports Massages near you in Benowa
4.9
Average of 1,941 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Benowa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benowa with Fresha
Fresha is your personal treasure trove of first-rate massage places in Benowa. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Your next massage appointment in Benowa is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and spa treatments globally. With high average reviews of 4.9 stars for businesses in the Benowa area, we think you're in for a treat. In your area alone there are more than 5 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Benowa should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $40.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Benowa, in Australia, and around the world.
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