Best Deep Tissue Massages near me in Merrimac, Gold Coast
Choose from 2 venues offering Deep Tissue Massages near you in Merrimac, Gold Coast See map
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Merrimac Asian Massage
1 Jura Parade, Merrimac QLD 4226, Australia
+61 7 5518 4462+61 7 5518 4462Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Earth + Skin Day Spa Gold Coast
2 Regency Pl, Mudgeeraba QLD 4213, Australia
+61 7 5530 7959+61 7 5530 7959Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
POGO Physio
224/34 Glenferrie Dr, Robina QLD 4226, Australia
+61 7 5572 0133+61 7 5572 0133Call to bookPhysiotherapy
StudioXphys Physio Mudgeeraba
50 Railway St, Mudgeeraba QLD 4213, Australia
+61 7 5522 9577+61 7 5522 9577Call to book
Optimal Health Chiropractic
WOTSO Building, 15/194 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 7 5657 3600+61 7 5657 3600Call to bookChiropractic
Sparadise Specialist
114 Varsity Parade, Varsity Lakes QLD 4227, Australia
+61 422 148 375+61 422 148 375Call to bookSauna
Spa Package
Body Scrub
Ace Health Centre
Shop 3/60 Santa Cruz Blvd, Clear Island Waters QLD 4226, Australia
+61 7 5572 6222+61 7 5572 6222Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Madison Healthstyle - Robina
8/100 Cheltenham Dr, Robina QLD 4226, Australia
+61 7 5689 1477+61 7 5689 1477Call to bookChiropractic
Dry Needling
Acupuncture
Body Balancing Therapeutic & Sports Massage
Seniors Tennis Club, 24 Pizzey Dr, Mermaid Waters QLD 4218, Australia
+61 414 333 599+61 414 333 599Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Chiro & Integrative Therapies - Mudgeeraba
3/5 School St, Mudgeeraba QLD 4213, Australia
+61 476 876 421+61 476 876 421Call to bookPhysiotherapy
Chiropractic
Dry Needling
Optimum Wellbeing Centre - Osteopathy
3/86 Quambone St, Worongary QLD 4213, Australia
+61 417 456 640+61 417 456 640Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
City Cave Mermaid Waters
Q Super Centre Cnr Bermuda &, Markeri St, Mermaid Waters QLD 4218, Australia
+61 428 740 687+61 428 740 687Call to bookPhysiotherapy
TECB NRT Natural Remedial Therapy
SHOP 1 / Railway Street Mudgeeraba goldcoast Qld Australia 4213
+61 434 099 806+61 434 099 806Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Realign Physio & Co
3/492 Christine Ave, Robina QLD 4226, Australia
+61 7 5518 8854+61 7 5518 8854Call to bookPhysiotherapy
Dry Needling
Massage Kazu
Shop 11/217/219 Ron Penhaligon Way, Robina QLD 4226, Australia
+61 413 715 496+61 413 715 496Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aavago Remedial Massage
Above Greater Bank, 167 Robina Town Centre Drive In the, Robina QLD 4226, Australia
+61 7 5593 0244+61 7 5593 0244Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healer's Touch Natural Therapy Robina Village
Unit 7/195 Ron Penhaligon Way, Robina QLD 4226, Australia
+61 482 618 007+61 482 618 007Call to bookAcupuncture
Healthplus Acupuncture and Remedial Massage
9B/361 Robina Parkway (Cnr of Robina Parkway &, Markeri St, Robina QLD 4226, Australia
+61 451 212 090+61 451 212 090Call to bookAcupuncture
Dry Needling
Future Therapy Remedial Massage & Spa
Mercure Gold Coast Resort, 64 Palm Meadows Dr, Carrara QLD 4211, Australia
+61 7 5555 7740+61 7 5555 7740Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Foot Massage
Paradise Massage
Shop 2028 Robina Town Centre Dr, Robina QLD 4226, Australia
+61 7 5578 8023+61 7 5578 8023Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Merrimac
4.0
Average of 162 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Merrimac with Fresha
Let Fresha point you in the right direction for the top massage places in Merrimac. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Merrimac. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Merrimac and expect to pay up to $190.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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