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Deep Tissue Massage Coffs Harbour

Best Deep Tissue Massages Near Me in Coffs Harbour, Coffs Harbour

One venue offering Deep Tissue Massages in Coffs Harbour, Coffs Harbour See map

Energetica Massage Therapy

Energetica Massage Therapy

5.0

(67)

6 Taloumbi Road, Coffs Harbour, 2450, New South Wales

Remedial Massage 60 Mins + Cupping

1h

$160

Head, Scalp & Face Massage 30 Mins

30min

$80

Remedial Massage 30 Mins

30min

$90

Winter warmer

1h

$165

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Massage image for Chi Massage Link 88

Chi Massage Link 88

Shop 88/253 Pacific Hwy, Coffs Harbour NSW 2450, Australia

+61 2 6651 2116+61 2 6651 2116Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for The Oriental Massage Coffs

The Oriental Massage Coffs

77 Grafton St, Coffs Harbour NSW 2450, Australia

+61 411 711 646+61 411 711 646Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Kantara Thai Massage

44 Moonee St, Coffs Harbour NSW 2450, Australia

+61 492 945 336+61 492 945 336Call to book

Deep Tissue Massage

Back Massage

Acupressure

Foot Massage

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Tranquility Beauty & Massage Retreat

Level 1, Bayside Spa Centre, Pacific Bay Resort, Resort Dr, Coffs Harbour NSW 2450, Australia

+61 2 6658 0588+61 2 6658 0588Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Coffs Massage Central

Very experienced/shop 120,Coffs Central Shopping-Centre 35-61Harbour Drive( upstairs, near 3 level car park entrance and Kmart, Coffs Harbour NSW 2450, Australia

+61 2 6650 9990+61 2 6650 9990Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Ging Thai Massage

Ging Thai Massage

shop/90 Harbour Dr, Coffs Harbour NSW 2450, Australia

+61 460 853 903+61 460 853 903Call to book

Deep Tissue Massage

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

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Massage Treatment Room

24/95 Ocean Parade, Coffs Harbour NSW 2450, Australia

+61 458 042 861+61 458 042 861Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Back to Centre Osteopathy

Back to Centre Osteopathy

Jetty 2450, 4/30 Orlando St, Coffs Harbour NSW 2450, Australia

+61 2 6699 2820+61 2 6699 2820Call to book

Chiropractic

Physiotherapy

Massage image for Acupuncture Coffs Harbour

Acupuncture Coffs Harbour

5/26-28 Orlando St, Coffs Harbour NSW 2450, Australia

+61 2 6650 9813+61 2 6650 9813Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

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Coffs Coast Sports Physiotherapy

78 Albany St, Coffs Harbour NSW 2450, Australia

+61 2 6651 9622+61 2 6651 9622Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Therapeutic Massage

Massage image for Coffs Harbour Thai Massage By Amy

Coffs Harbour Thai Massage By Amy

2B Park Ave, Coffs Harbour NSW 2450, Australia

+61 459 550 169+61 459 550 169Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for Park Beach Physiotherapy and Sports Injury Clinic

Park Beach Physiotherapy and Sports Injury Clinic

19 Park Beach Rd, Coffs Harbour NSW 2450, Australia

+61 2 6651 6477+61 2 6651 6477Call to book

Physiotherapy

Dry Needling

Massage image for Nonny Thai Healing Massage

Nonny Thai Healing Massage

Nortside Shopping Center, Shop 4, 75/83 Park Beach Rd, Coffs Harbour NSW 2450, Australia

+61 2 6651 2947+61 2 6651 2947Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Top reviews of Deep Tissue Massages near you in Coffs Harbour

5.0

Average of 59 reviews of 1 venue.

Deep Tissue Massage FAQs

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Book your next deep tissue massage appointment in Coffs Harbour with Fresha

Discover the top-recommended massage therapists for your next appointment in Coffs Harbour. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

So if you fancy sampling some self-care in Coffs Harbour, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $160 on average in Coffs Harbour. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

Fresha is unrivalled when it comes to all things hair, nails and health in Australia. We care about your next appointment in Coffs Harbour as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked online booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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