Best Deep Tissue Massages Near Me in Weston, Canberra
Choose from 5 venues offering Deep Tissue Massages near you in Weston, Canberra See map
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Weston Creek Chiropractic Centre
Unit 1/43 Brierly St, Weston ACT 2611, Australia
+61 2 6288 6711+61 2 6288 6711Call to bookChiropractic
Dry Needling
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Siam Senses Thai Massage, Phillip
Sky Plaza Building, 165/98 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 7611+61 2 6282 7611Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Yoga For Posture
66 David Fleay St, Wright ACT 2611, Australia
+61 409 078 066+61 409 078 066Call to bookCanberra City Chiro
Inside Canberra Hypnotherapy Clinic, Suite 2/42 Geils Ct, Deakin ACT 2600, Australia
+61 466 034 665+61 466 034 665Call to bookChiropractic
Dry Needling
Clinic 88 Woden Sports and Remedial Massage
1/12 Furzer St, Phillip ACT 2606, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Mawson Shine Rose Massage
2/30 Mawson Pl, Mawson ACT 2607, Australia
+61 422 370 938+61 422 370 938Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Hot Stone Massage
Canberra Elite Massage
8 Spoering St, Phillip ACT 2606, Australia
+61 406 472 831+61 406 472 831Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Swedish Massage
Southside Physio Woden
16 Wilbow Street Unit 3 - Level 1 Canberra Health Point Building, Phillip ACT 2606, Australia
+61 2 6282 5010+61 2 6282 5010Call to bookChiropractic
Physiotherapy
Dry Needling
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spa Massage Woden
2606, Australia, Australian Capital Territory, Phillip, Keltie St
+61 450 151 771+61 450 151 771Call to bookSpa Package
Sauna
Magic Massage Canberra(Woden New)
Shop G/7 Bradley St, Phillip ACT 2606, Australia
+61 2 6282 1282+61 2 6282 1282Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Miracle Therapy
AU ACT Woden Lower Ground Westfield Shopping Centre, 2 Keltie St, Phillip ACT 2606, Australia
+61 2 6162 2260+61 2 6162 2260Call to bookSauna
Body Scrub
Spa Package
OK Massage
1/31-37 Townshend St, Phillip ACT 2606, Australia
+61 2 6285 3903+61 2 6285 3903Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Weston
4.9
Average of 2,219 reviews of 5 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Weston with Fresha
When you're on the hunt for the best massage places in Weston, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Your next massage appointment in Weston is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews of 4.9 stars for businesses in the Weston area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $105 on average in Weston. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Weston, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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