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Cryotherapy Waterkloof Ridge

Best Cryotherapy Treatments near me in Waterkloof Ridge, Pretoria

One venue offering Cryotherapy Treatments in Waterkloof Ridge, Pretoria See map

Mommy & Me Day Spa

Mommy & Me Day Spa

4.7

126

348 Brooklyn Road, Entrance at 12th Street, Pretoria Menlo Park, 0081, Gauteng

Deals

package full machine option 1

1h

ZAR 3,500

package full machine option 2

1h

ZAR 6,500

Cryo (Fat Freeze)

20min

ZAR 950

Bum FACIAL

35min

ZAR 250

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Therapy Center image for The Way Recovery

The Way Recovery

442 Koedoesnek Ave, Waterkloof, Pretoria, 0181, South Africa

+27 12 030 0323+27 12 030 0323Call to book

Physiotherapy

Dry Needling

Therapy Center image for Dr Vicki Ferreira Chiropractor in Centurion

Dr Vicki Ferreira Chiropractor in Centurion

107 Cantonments Road, Lyttelton, Centurion, Pretoria, 0157, South Africa

+27 83 288 0679+27 83 288 0679Call to book

Chiropractic

Therapy Center image for Marilie Lombard Biokineticists

Marilie Lombard Biokineticists

Monument Park Medical Centre, 47 Gemsbok Ave, Monument Park, Pretoria, 0181, South Africa

+27 82 301 5256+27 82 301 5256Call to book

Acupuncture

Physiotherapy

Dry Needling

Beauty Salon image for Reluxskin Aesthetics & Beauty

Reluxskin Aesthetics & Beauty

c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa

+27 12 662 0378+27 12 662 0378Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Top reviews of Cryotherapy Treatments near you in Waterkloof Ridge

4.0

Average of 125 reviews of 1 venue.

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is ZAR 950, however you can pay anything from ZAR 950 to ZAR 6,500 for this treatment in Waterkloof Ridge.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Waterkloof Ridge with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Waterkloof Ridge and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Waterkloof Ridge. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.

This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Waterkloof Ridge for around ZAR 950. You won't last long in those minus temperatures, but you should block out around 1 hour for the treatment overall.

We're excited. You're just a few steps away from booking your appointment in Waterkloof Ridge, South Africa, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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Nearby Cryotherapy Treatments

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