Best Cryotherapy Treatments Near Me in Waterkloof Ridge, Pretoria
One venue offering Cryotherapy Treatments in Waterkloof Ridge, Pretoria See map
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The Way Recovery
442 Koedoesnek Ave, Waterkloof, Pretoria, 0181, South Africa
+27 12 030 0323+27 12 030 0323Call to bookPhysiotherapy
Dry Needling
Dr Vicki Ferreira Chiropractor in Centurion
107 Cantonments Road, Lyttelton, Centurion, Pretoria, 0157, South Africa
+27 83 288 0679+27 83 288 0679Call to bookChiropractic
Marilie Lombard Biokineticists
Monument Park Medical Centre, 47 Gemsbok Ave, Monument Park, Pretoria, 0181, South Africa
+27 82 301 5256+27 82 301 5256Call to bookAcupuncture
Physiotherapy
Dry Needling
Reluxskin Aesthetics & Beauty
c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 0378+27 12 662 0378Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Cryotherapy Treatments near you in Waterkloof Ridge
4.6
Average of 49 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is ZAR 3,500, however you can pay anything from ZAR 950 to ZAR 6,500 for this treatment in Waterkloof Ridge.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Waterkloof Ridge with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Waterkloof Ridge and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Waterkloof Ridge. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.6 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Cryotherapy is the hottest ticket in town to the coldest treatment around. A plunge into freezing temperatures for 3 to 5 minutes can boost metabolism and reduce inflammation.
This makes cryotherapy the go-to to help reduce muscular pain and promote healing throughout the body. And it can even boost your mood too, giving you an ice-cold adrenaline rush while firing out endorphins. Step into a cryotherapy chamber in Waterkloof Ridge for around ZAR 3,500. You won't last long in those minus temperatures, but you should block out around 1 hour for the treatment overall.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Waterkloof Ridge, South Africa. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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