Best Cryotherapy Treatments near me in Monument Park, Pretoria
One venue offering Cryotherapy Treatments in Monument Park, Pretoria See map
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Marilie Lombard Biokineticists
Monument Park Medical Centre, 47 Gemsbok Ave, Monument Park, Pretoria, 0181, South Africa
+27 82 301 5256+27 82 301 5256Call to bookAcupuncture
Physiotherapy
Dry Needling
Dr Vicki Ferreira Chiropractor in Centurion
107 Cantonments Road, Lyttelton, Centurion, Pretoria, 0157, South Africa
+27 83 288 0679+27 83 288 0679Call to bookChiropractic
The Way Recovery
442 Koedoesnek Ave, Waterkloof, Pretoria, 0181, South Africa
+27 12 030 0323+27 12 030 0323Call to bookPhysiotherapy
Dry Needling
Reluxskin Aesthetics & Beauty
c/o 98 Van Ryneveld Avenue &, Avian Ave, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 12 662 0378+27 12 662 0378Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Cryotherapy Treatments near you in Monument Park
4.0
Average of 125 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is ZAR 950, however you can pay anything from ZAR 950 to ZAR 6,500 for this treatment in Monument Park.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Monument Park with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Monument Park. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good in and around Monument Park. We've found recommended spa places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 1 hour.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around ZAR 950 to ZAR 6,500 for cryotherapy in Monument Park. The endorphin rush as you leave the chill behind could be worth it in itself.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Monument Park, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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