Best Cryotherapy Treatments near me in Newlands, Cape Town
One venue offering Cryotherapy Treatments in Newlands, Cape Town See map
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Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
Real Life Wellness Centre
33 Wilderness Rd, Claremont, Cape Town, 7708, South Africa
+27 82 921 6950+27 82 921 6950Call to book
BODYROLL Claremont
Second Floor, 84 Campground Rd, Rondebosch, Cape Town, 7700, South Africa
+27 64 513 4620+27 64 513 4620Call to bookCryotherapy
Infrared Sauna
Body Scrub
Sauna
The IV Bar | Cavendish Square
Store F82, Lower Level, Cavendish Square, 1 Dreyer St, Claremont, Cape Town, 7708, South Africa
+27 79 298 9319+27 79 298 9319Call to book
The IV Bar | Constantia
and, Shop R0V17b Constantia Village Shopping Centre Cnr Constantia Main, Spaanschemat River Rd, Constantia, Cape Town, 7800, South Africa
+27 72 592 2619+27 72 592 2619Call to book
Africology Spa Constantia
40 Constantia Main Rd, Constantia, Cape Town, 7806, South Africa
+27 21 001 0528+27 21 001 0528Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookDry Needling
Acupuncture
Chiropractic
Partners Hair Headoffice
Corner Riverstone Road and, Cornwall Pl, Kenilworth, Cape Town, 7708, South Africa
+27 21 797 1979+27 21 797 1979Call to bookWomen's Haircut
Hair Extensions
Balayage
Curly Haircut
Fresh Wellness Spa
93 Brommersvlei Rd, Constantia Heights, Cape Town, 7806, South Africa
+27 21 794 2785+27 21 794 2785Call to bookCryotherapy
Body Wrap
Spa Package
Sauna
Top reviews of Cryotherapy Treatments near you in Newlands
4.0
Average of 34 reviews of 1 venue.
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is ZAR 700, however you can pay anything from ZAR 700 to ZAR 1,400 for this treatment in Newlands.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Newlands with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Newlands and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Newlands today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Despite the name, there's little to weep over with cryotherapy. Well, apart from the chilly temperatures, perhaps.
This icy treatment exposes the skin to a freezing blast of air, causing the body's circulation to whip into action. It's a boost for the body and mind, and it can leave the skin feeling ultra-fresh and revitalised. Some choose localised cryotherapy for deep muscle relaxation, and it can help to reduce inflammation too. So bring on the tears of joy with a glowing complexion to boot. Book cryotherapy sessions from ZAR 700 in Newlands, and make the most of the top deals nearby with our handy mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Newlands or South Africa, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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