Best Cryotherapy Treatments near me in Nowy Bytom, Ruda Śląska
Venues offering Cryotherapy Treatments in Nowy Bytom, Ruda Śląska See map
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Karol Jaworek Fizjoterapeuta Rehabilitacja Ruda Śląska. Fizjoterapia sportowa, masaż, ortopedia, dyskopatia, ból kręgosłupa
Czarnoleśna 14 Stadion MOSIR, Pogoń, 41-709 Ruda Śląska, Poland
+48 609 614 990+48 609 614 990Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Hot Stone Massage
Centrum Leczenia Zimnem. NZOZ
Piotra Niedurnego 50, 41-709 Ruda Śląska, Poland
+48 32 244 34 37+48 32 244 34 37Call to bookPhysiotherapy
Fizjo Factory. Rehabilitacja i Fizjoterapia
Graniczna 92, 41-506 Chorzów, Poland
+48 884 802 920+48 884 802 920Call to bookPhysiotherapy
Salveo Rehabilitacja, Fizjoterapia i Masaż Ruda Śląska
Pocztowa 7/4, 41-710 Ruda Śląska, Poland
+48 32 431 01 72+48 32 431 01 72Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Nowy Bytom with Fresha
Top-rated spas in Nowy Bytom: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
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There are many reasons people seek out cryotherapy. It can be effective for numbing nerve pain, minimising migraines, boosting your mood, soothing skin conditions and even improving joint pain.
Just ask the countless top-level athletes who subscribe to the cryotherapy lifestyle. You can opt for localised cryotherapy for a specific area, or immerse your whole body in the sub-zero climate. So break the ice and book a session in a matter of seconds using the Fresha app. Just search for cryotherapy sessions in Nowy Bytom.
It's time for the best part: your treatment in Nowy Bytom, Poland. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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