Best Cryotherapy Treatments near me in Nowe Miasto, Poznań
Venues offering Cryotherapy Treatments in Nowe Miasto, Poznań See map
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Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookChiropractic
Physiotherapy
Dry Needling
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookDry Needling
Chiropractic
Physiotherapy
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookRelaxing Massage
Full Body Massage
Sports Massage
Prenatal Massage
BALANS. Pracownia fizjoterapii proaktywnej (fizjoterapia, rehabilitacja, terapia manualna, trening medyczny)
Gospodarska 18, 61-313 Poznań, Poland
+48 506 020 309+48 506 020 309Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookCouples Massage
Remedial Massage
Hot Stone Massage
Sports Massage
Przestrzeń. Fizjoterapia i Osteopatia
osiedle Lecha 43, 61-294 Poznań, Poland
+48 61 640 63 33+48 61 640 63 33Call to bookDry Needling
Physiotherapy
Chiropractic
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
mgr Paweł Krokosz, Fizjoterapeuta (Balans. Pracownia fizjoterapii proaktywnej)
Gospodarska 18, 61-313 Poznań, Poland
+48 795 040 020+48 795 040 020Call to bookDry Needling
Physiotherapy
Chiropractic
Centrum Rehabilitacji Tęcza
46, Osiedle Orła Białego, 61-251 Poznań, Poland
+48 61 223 45 62+48 61 223 45 62Call to bookPhysiotherapy
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Wielkopolskie Centrum Fizjoterapii Mateusz Romanowski
Łomżyńska 1, 61-048 Poznań, Poland
+48 692 750 222+48 692 750 222Call to bookChiropractic
Physiotherapy
Dry Needling
Derma Solutions - medycyna estetyczna i chirurgia plastyczna
Szczepankowo 94 A, 61-306 Poznań, Poland
+48 510 211 836+48 510 211 836Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Chemical Peel
"REMAFIZ" Non-Public Rehabilitation
Osiedle Piastowskie 81, 61-159 Poznań, Poland
+48 61 875 02 98+48 61 875 02 98Call to bookPhysiotherapy
Orthopedist Clinic Poznan Rehasport
Górecka 30, 60-201 Poznań, Poland
+48 61 628 10 11+48 61 628 10 11Call to bookPhysiotherapy
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookPhysiotherapy
Dry Needling
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookRelaxing Massage
Deep Tissue Massage
Couples Massage
Cupping Therapy
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
Fizjoterapeuta Łazarz Jeżyce Ariel Modrzyk
Matejki 3/16, 60-766 Poznań, Poland
+48 534 192 252+48 534 192 252Call to bookPhysiotherapy
PCFF Centrum Medyczne
Mostowa 6/IV piętro, 61-854 Poznań, Poland
+48 502 787 815+48 502 787 815Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookDry Needling
Physiotherapy
Chiropractic
Dermatolog i dermatolog dziecięcy | Dr n. med. Aleksandra Szewczyk
Kossaka 4, 60-761 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookDermal Fillers
TERAPIN Fizjoterapia i Masaż Konrad Moszczyński
28 Czerwca 1956 r. 313, 61-469 Poznań, Poland
+48 533 176 403+48 533 176 403Call to bookRelaxing Massage
Couples Massage
Cupping Therapy
Therapeutic Massage
Fizjoterapia Weronika Jurkowska
Sczanieckiej 1a/23, 60-215 Poznań, Poland
+48 733 113 448+48 733 113 448Call to bookChiropractic
Dry Needling
Physiotherapy
Paweł Kozłowski - Fizjoterapia metodą Vojty, terapia manualna w koncepcji Maitland
Wilczak 20f/U4, 61-623 Poznań, Poland
+48 693 670 890+48 693 670 890Call to bookChiropractic
Dry Needling
Physiotherapy
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial Extractions
Facial
RehaKinesio Robert Hetman - Gabinet Rehabilitacji i Terapii Manualnej Prywatna Praktyka Fizjoterapeutyczna
Kasprzaka 16 (wejście C - od ul. Stablewskiego, lok. 235), 60-237 Poznań, Poland
+48 698 659 138+48 698 659 138Call to bookChiropractic
Physiotherapy
Dry Needling
ZRIF Zakład Rehabilitacji i Fizykoterapii
Garczyńskiego 15/17, 61-527 Poznań, Poland
+48 61 833 49 43+48 61 833 49 43Call to bookPhysiotherapy
Bartosz Zieliński - Gabinet fizjoterapii i osteopatii (CM Sprawni)
Morawskiego 2a, 60-101 Poznań, Poland
+48 513 008 797+48 513 008 797Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
POZCERO Centrum Medyczne
plac Kolegiacki 12a, 61-841 Poznań, Poland
+48 61 663 60 60+48 61 663 60 60Call to bookPhysiotherapy
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Nowe Miasto with Fresha
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