Best Cryotherapy Treatments near me in Zielone Wzgórza, Białystok
Venues offering Cryotherapy Treatments in Zielone Wzgórza, Białystok See map
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DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29+48 85 876 47 29Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Prywatna Praktyka Osteopatyczna dr n. o zdr. Marcin Kur D.O.
Józefa Marjańskiego 3, 15-402 Białystok, Poland
+48 85 742 05 66+48 85 742 05 66Call to bookChiropractic
Physiotherapy
Exshape Studio EMS & Krioterapia Białystok
Zachodnia 2/A3, 15-345 Białystok, Poland
+48 512 038 806+48 512 038 806Call to book
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130+48 608 344 130Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Fizjoterapia Sawczuk
Rzemieślnicza 19/U2, 15-773 Białystok, Poland
+48 515 710 166+48 515 710 166Call to bookDry Needling
Chiropractic
Physiotherapy
RIO Wellness Club
Antoniukowska 56/035, 15-845 Białystok, Poland
+48 790 388 388+48 790 388 388Call to bookPersonal Training
Pod włos u Karoli
Stanisława Dubois 2/lok 10, 15-349 Białystok, Poland
+48 575 441 435+48 575 441 435Call to bookChildren's Haircut
Permanent Hair Straightening
Women's Haircut
Perm
Fizjolift - Rehabilitacja, masaż Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookAcupuncture
Physiotherapy
Dry Needling
REH-Abi fizjoterapia Abigael Szeremeta
Brukowa 24/56, 15-889 Białystok, Poland
+48 509 137 794+48 509 137 794Call to bookPhysiotherapy
Dry Needling
Reha Clinic Rehablitacja
księdza Arcybiskupa Romualda Jałbrzykowskiego 2, 15-753 Białystok, Poland
+48 792 192 042+48 792 192 042Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fizjoart Artur Kruszewski
Gen. Gustawa Orlicz-Dreszera 1/lokal 23A, 15-787 Białystok, Poland
+48 796 201 882+48 796 201 882Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rehabilitacja Prime
Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland
+48 724 807 272+48 724 807 272Call to bookAcupuncture
Physiotherapy
Dry Needling
Artimus Rehabilitation Michał Sieradzki
Świętojańska 28/2a, 15-277 Białystok, Poland
+48 693 119 239+48 693 119 239Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookCupping Therapy
Remedial Massage
Acupressure
Relaxing Massage
Studio Rehabilitacji Funkcjonalnej
Swobodna 24, lok. 104, 105, 15-685 Białystok, Poland
+48 786 854 594+48 786 854 594Call to bookChiropractic
Physiotherapy
Dry Needling
Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej
Generała Józefa Bema 2, 15-369 Białystok, Poland
+48 505 767 152+48 505 767 152Call to bookDry Needling
Physiotherapy
Chiropractic
GlobalFizjo Rehabilitacja Bartosz Kruszewski
Warszawska 39/lok 3, 15-062 Białystok, Poland
+48 509 352 669+48 509 352 669Call to bookDry Needling
Chiropractic
Physiotherapy
Fizjoterapia Przemysław Olszewski - Fizjop.Ol
Aleja Tysiąclecia Państwa Polskiego 4D JUMEDICA, gabinet 4, 15-111 Białystok, Poland
+48 796 509 001+48 796 509 001Call to bookPhysiotherapy
Dry Needling
Chiropractic
REHAFIT Rehabilitacja Funkcjonalna mgr Piotr Kaluta
Zawady 16, 15-697 Białystok, Poland
+48 508 660 916+48 508 660 916Call to bookChiropractic
Dry Needling
Physiotherapy
NZOZ Kendron Rehabilitacja
Józefa Marjańskiego 3/101B, 15-402 Białystok, Poland
+48 85 742 05 66+48 85 742 05 66Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134+48 669 429 134Call to bookSwedish Massage
Cupping Therapy
Hot Stone Massage
Lymphatic Drainage Massage
FizjoLike Gaweł Dojlido
Kardynała Stefana Wyszyńskiego 2/lok. 1, 15-888 Białystok, Poland
+48 793 456 262+48 793 456 262Call to bookDry Needling
Physiotherapy
Chiropractic
Kairo Fizjoterapia Rehabilitacja Leczenie Bólu Kręgosłupa, Pleców Fizjoterapeuta Piotr Dziuba Białystok
Generała Józefa Hallera 14B, 15-814 Białystok, Poland
+48 733 002 641+48 733 002 641Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Corpus Humanum Milena Tomczyk - Żukowska
Generała Józefa Bema 2/lokal 129 I piętro, 15-001 Białystok, Poland
+48 792 888 635+48 792 888 635Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
REHABILITATION OF CHILDREN AND INFANTS MARZENA BEATA KUKIEŁKA
Świętego Andrzeja Boboli 3A, 15-649 Białystok, Poland
+48 508 160 188+48 508 160 188Call to bookChiropractic
Physiotherapy
Dry Needling
Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców
Transportowa 2B/lok.7, 15-399 Białystok, Poland
+48 603 999 569+48 603 999 569Call to bookDry Needling
Physiotherapy
REHABKA sp. z o.o.
Warszawska 39/lok. U-8, 15-062 Białystok, Poland
+48 690 801 777+48 690 801 777Call to bookChiropractic
Physiotherapy
Centrum Medyczne Gajowa: Stomatologia, Rehabilitacja i Dietetyka
Gajowa 29, 15-794 Białystok, Poland
+48 85 654 22 22+48 85 654 22 22Call to bookChiropractic
Physiotherapy
Akton Rehabilitacja, fizjoterapeuta, rehabilitacja barku, kolana, kręgosłupa Białystok
Stefana Żeromskiego 1A, 15-345 Białystok, Poland
+48 570 500 537+48 570 500 537Call to bookDry Needling
Physiotherapy
Chiropractic
RENEW Aesthetic Medicine Clinic Bialystok
Gen. Gustawa Orlicz-Dreszera 1, 15-691 Białystok, Poland
+48 606 200 193+48 606 200 193Call to book
Omeda Rehabilitacja Sp. z o.o.
Fabryczna 39, Ciepła 36, 15-482 Białystok, Poland
+48 534 445 454+48 534 445 454Call to bookPhysiotherapy
Arthromedbial
Kardynała Stefana Wyszyńskiego 6a/lok. 11, 15-888 Białystok, Poland
+48 791 578 411+48 791 578 411Call to bookPhysiotherapy
Chiropractic
Poradnia Rehabilitacji Leczniczej Samodzielnego Miejskiego Zakładu Opieki Zdrowotnej
Swobodna 24, 15-760 Białystok, Poland
+48 85 654 23 33+48 85 654 23 33Call to bookCryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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