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Cryotherapy Sienkiewicza

Best Cryotherapy Treatments near me in Sienkiewicza, Białystok

Venues offering Cryotherapy Treatments in Sienkiewicza, Białystok See map

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Therapy Center image for Omeda Rehabilitacja Sp. z o.o.

Omeda Rehabilitacja Sp. z o.o.

Fabryczna 39, Ciepła 36, 15-482 Białystok, Poland

+48 534 445 454+48 534 445 454Call to book

Physiotherapy

Therapy Center image for Prywatna Praktyka Osteopatyczna dr n. o zdr. Marcin Kur D.O.

Prywatna Praktyka Osteopatyczna dr n. o zdr. Marcin Kur D.O.

Józefa Marjańskiego 3, 15-402 Białystok, Poland

+48 85 742 05 66+48 85 742 05 66Call to book

Chiropractic

Physiotherapy

Therapy Center image for Fizjoterapia uroginekologiczna Białystok - FizjoMAMA

Fizjoterapia uroginekologiczna Białystok - FizjoMAMA

Zwierzyniecka 74/I piętro, 15-312 Białystok, Poland

+48 535 013 310+48 535 013 310Call to book

Physiotherapy

Dry Needling

Therapy Center image for DobreTerapie - Rehabilitation, Massage - Bialystok

DobreTerapie - Rehabilitation, Massage - Bialystok

Rumiankowa 14, 15-665 Białystok, Poland

+48 85 876 47 29+48 85 876 47 29Call to book

Physiotherapy

Dry Needling

Chiropractic

Acupuncture

Gym & Fitness image for Exshape Studio EMS & Krioterapia Białystok

Exshape Studio EMS & Krioterapia Białystok

Zachodnia 2/A3, 15-345 Białystok, Poland

+48 512 038 806+48 512 038 806Call to book
Gym & Fitness image for Convenience Fitness Club

Convenience Fitness Club

Józefa Chełmońskiego 54, 15-195 Białystok, Poland

+48 572 817 730+48 572 817 730Call to book
Therapy Center image for Wysocki Fizjoterapia i Osteopatia

Wysocki Fizjoterapia i Osteopatia

Starobojarska 8/lok.2, 15-073 Białystok, Poland

+48 698 450 320+48 698 450 320Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for KM Rehabilitacja

KM Rehabilitacja

Konstantego Ciołkowskiego 27, 15-245 Białystok, Poland

+48 500 664 684+48 500 664 684Call to book

Chiropractic

Physiotherapy

Spa image for WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji

WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji

Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland

+48 608 344 130+48 608 344 130Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Sauna

Therapy Center image for Fizjoterapia Sawczuk

Fizjoterapia Sawczuk

Rzemieślnicza 19/U2, 15-773 Białystok, Poland

+48 515 710 166+48 515 710 166Call to book

Dry Needling

Physiotherapy

Chiropractic

Massage image for Terapeutyczny i leczniczy Masaż u Renaty

Terapeutyczny i leczniczy Masaż u Renaty

Mieszka I 17/lok.87, 15-054 Białystok, Poland

+48 531 221 616+48 531 221 616Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Personal Trainer image for RIO Wellness Club

RIO Wellness Club

Antoniukowska 56/035, 15-845 Białystok, Poland

+48 790 388 388+48 790 388 388Call to book

Personal Training

Hair Salon image for Pod włos u Karoli

Pod włos u Karoli

Stanisława Dubois 2/lok 10, 15-349 Białystok, Poland

+48 575 441 435+48 575 441 435Call to book

Children's Haircut

Hair Colouring

Curly Haircut

Blow Dry

Therapy Center image for REH-Abi fizjoterapia Abigael Szeremeta

REH-Abi fizjoterapia Abigael Szeremeta

Brukowa 24/56, 15-889 Białystok, Poland

+48 509 137 794+48 509 137 794Call to book

Dry Needling

Physiotherapy

Therapy Center image for Fizjolift - Rehabilitacja, masaż - Białystok

Fizjolift - Rehabilitacja, masaż - Białystok

Waszyngtona 32/lok u 13, 15-274 Białystok, Poland

+48 510 131 994+48 510 131 994Call to book

Dry Needling

Acupuncture

Physiotherapy

Spa image for YASUMI Medestetic & SPA Instytut Białystok Wygoda

YASUMI Medestetic & SPA Instytut Białystok Wygoda

naprzeciw Hotelu Podlasie, 42 Pułku Piechoty 35/lok.2, 15-181 Białystok, Poland

+48 603 606 490+48 603 606 490Call to book

Cryotherapy

Spa Package

Body Scrub

Body Wrap

Therapy Center image for Reha Clinic Rehablitacja

Reha Clinic Rehablitacja

księdza Arcybiskupa Romualda Jałbrzykowskiego 2, 15-753 Białystok, Poland

+48 792 192 042+48 792 192 042Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Rehabilitacja Prime

Rehabilitacja Prime

Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland

+48 724 807 272+48 724 807 272Call to book

Acupuncture

Physiotherapy

Dry Needling

Therapy Center image for Fizjoterapia Białystok - Fizjocentrum Ewelina Leśniewska

Fizjoterapia Białystok - Fizjocentrum Ewelina Leśniewska

Ryska 3/Lokal 24, 15-008 Białystok, Poland

+48 572 680 750+48 572 680 750Call to book

Physiotherapy

Dry Needling

Therapy Center image for Artimus Rehabilitation Michał Sieradzki

Artimus Rehabilitation Michał Sieradzki

Świętojańska 28/2a, 15-277 Białystok, Poland

+48 693 119 239+48 693 119 239Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Massage image for Holistyczna Praktyka Masażu Elżbieta Barbara Staar

Holistyczna Praktyka Masażu Elżbieta Barbara Staar

wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland

+48 795 800 588+48 795 800 588Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Therapy Center image for Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej

Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej

Generała Józefa Bema 2, 15-369 Białystok, Poland

+48 505 767 152+48 505 767 152Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Studio Rehabilitacji Funkcjonalnej

Studio Rehabilitacji Funkcjonalnej

Swobodna 24, lok. 104, 105, 15-685 Białystok, Poland

+48 786 854 594+48 786 854 594Call to book

Physiotherapy

Chiropractic

Dry Needling

Therapy Center image for GlobalFizjo Rehabilitacja Bartosz Kruszewski

GlobalFizjo Rehabilitacja Bartosz Kruszewski

Warszawska 39/lok 3, 15-062 Białystok, Poland

+48 509 352 669+48 509 352 669Call to book

Chiropractic

Physiotherapy

Dry Needling

Therapy Center image for Fizjoterapia Białystok Przemysław Olszewski - Fizjop.Ol - ból kręgosłupa głowy Białystok - fizjoterapeuta - wady postawy

Fizjoterapia Białystok Przemysław Olszewski - Fizjop.Ol - ból kręgosłupa głowy Białystok - fizjoterapeuta - wady postawy

gabinet 7, Aleja Tysiąclecia Państwa Polskiego 4D, 15-111 JUMEDICA, Poland

+48 796 509 001+48 796 509 001Call to book

Physiotherapy

Dry Needling

Chiropractic

Therapy Center image for Fizjoterapia Mariusz Bujalski

Fizjoterapia Mariusz Bujalski

Józefa Ignacego Kraszewskiego 4, 15-025 Białystok, Poland

+48 602 465 964+48 602 465 964Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for FIZJO-MENTAL mgr Sylwia Dzieduszow, Rehabilitacja Białystok

FIZJO-MENTAL mgr Sylwia Dzieduszow, Rehabilitacja Białystok

Łąkowa 9/lok 3A, 15-017 Białystok, Poland

+48 502 290 801+48 502 290 801Call to book

Dry Needling

Physiotherapy

Massage image for NZOZ Kendron Rehabilitacja

NZOZ Kendron Rehabilitacja

Józefa Marjańskiego 3/101B, 15-402 Białystok, Poland

+48 85 742 05 66+48 85 742 05 66Call to book

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for REHAFIT Rehabilitacja Funkcjonalna mgr Piotr Kaluta

REHAFIT Rehabilitacja Funkcjonalna mgr Piotr Kaluta

Zawady 16, 15-697 Białystok, Poland

+48 508 660 916+48 508 660 916Call to book

Dry Needling

Chiropractic

Physiotherapy

Massage image for KM Terapia i Ruch Maciej Krasowski

KM Terapia i Ruch Maciej Krasowski

Generała Józefa Bema 3, 15-369 Białystok, Poland

+48 669 429 134+48 669 429 134Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage image for Centrum Specjalistycznej Rehabilitacji

Centrum Specjalistycznej Rehabilitacji

Władysława Wysockiego 4/lok 3, 15-167 Białystok, Poland

+48 503 479 485+48 503 479 485Call to book

Therapeutic Massage

Back Massage

Cupping Therapy

Remedial Massage

Therapy Center image for ProFizjo Magdalena Falkowska Gabinet Fizjoterapii Rehabilitacja Białystok

ProFizjo Magdalena Falkowska Gabinet Fizjoterapii Rehabilitacja Białystok

Piastowska 13J, 15-207 Białystok, Poland

+48 512 097 926+48 512 097 926Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for Interfizjo.clinic - Centrum Medyczno-Rehabilitacyjne

Interfizjo.clinic - Centrum Medyczno-Rehabilitacyjne

Konstantego Ciołkowskiego 88J, 15-545 Białystok, Poland

+48 85 500 10 00+48 85 500 10 00Call to book

Dry Needling

Physiotherapy

Chiropractic

Therapy Center image for FizjoLike Gaweł Dojlido

FizjoLike Gaweł Dojlido

Kardynała Stefana Wyszyńskiego 2/lok. 1, 15-888 Białystok, Poland

+48 793 456 262+48 793 456 262Call to book

Dry Needling

Physiotherapy

Chiropractic

Spa image for Komora hiperbaryczna i Tlenoterapia Białystok - Zdrowie i Sport Karol Wołkowicz

Komora hiperbaryczna i Tlenoterapia Białystok - Zdrowie i Sport Karol Wołkowicz

Trawiasta 30, 15-161 Białystok, Poland

+48 512 065 345+48 512 065 345Call to book

Cryotherapy

Sauna

Spa Package

Therapy Center image for Kairo Fizjoterapia Piotr Dziuba

Kairo Fizjoterapia Piotr Dziuba

Generała Józefa Hallera 14B, 15-814 Białystok, Poland

+48 733 002 641+48 733 002 641Call to book

Chiropractic

Physiotherapy

Dry Needling

Acupuncture

Therapy Center image for Corpus Humanum Milena Tomczyk - Żukowska

Corpus Humanum Milena Tomczyk - Żukowska

Generała Józefa Bema 2/lokal 129 I piętro, 15-001 Białystok, Poland

+48 792 888 635+48 792 888 635Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Therapy Center image for REHABKA sp. z o.o.

REHABKA sp. z o.o.

Warszawska 39/lok. U-8, 15-062 Białystok, Poland

+48 690 801 777+48 690 801 777Call to book

Chiropractic

Physiotherapy

Therapy Center image for Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców

Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców

Transportowa 2B/lok.7, 15-399 Białystok, Poland

+48 603 999 569+48 603 999 569Call to book

Physiotherapy

Dry Needling

Massage image for GOOD LOOK studio

GOOD LOOK studio

Pułkowa 18, 15-143 Białystok, Poland

+48 697 140 801+48 697 140 801Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Therapy Center image for Centrum Medyczne Gajowa: Stomatologia, Rehabilitacja i Dietetyka

Centrum Medyczne Gajowa: Stomatologia, Rehabilitacja i Dietetyka

Gajowa 29, 15-794 Białystok, Poland

+48 85 654 22 22+48 85 654 22 22Call to book

Physiotherapy

Chiropractic

Therapy Center image for Akton Rehabilitacja, fizjoterapeuta, rehabilitacja barku, kolana, kręgosłupa Białystok

Akton Rehabilitacja, fizjoterapeuta, rehabilitacja barku, kolana, kręgosłupa Białystok

Stefana Żeromskiego 1A, 15-345 Białystok, Poland

+48 570 500 537+48 570 500 537Call to book

Chiropractic

Dry Needling

Physiotherapy

Therapy Center image for Vertebra. Cabinet rehabilitation

Vertebra. Cabinet rehabilitation

Sybiraków 5/lok. U 8, 15-204 Białystok, Poland

+48 85 745 19 54+48 85 745 19 54Call to book

Physiotherapy

Chiropractic

Dry Needling

Therapy Center image for Artros Rehabilitacja Andrzej Niewiński

Artros Rehabilitacja Andrzej Niewiński

Lwowska 1A, 15-252 Białystok, Poland

+48 85 732 87 44+48 85 732 87 44Call to book

Physiotherapy

Chiropractic

Acupuncture

Waxing Salon image for RENEW Aesthetic Medicine Clinic Bialystok

RENEW Aesthetic Medicine Clinic Bialystok

Gen. Gustawa Orlicz-Dreszera 1, 15-691 Białystok, Poland

+48 606 200 193+48 606 200 193Call to book
Therapy Center image for Arthromedbial

Arthromedbial

Kardynała Stefana Wyszyńskiego 6a/lok. 11, 15-888 Białystok, Poland

+48 791 578 411+48 791 578 411Call to book

Physiotherapy

Chiropractic

Therapy Center image for Poradnia Rehabilitacji Leczniczej Samodzielnego Miejskiego Zakładu Opieki Zdrowotnej

Poradnia Rehabilitacji Leczniczej Samodzielnego Miejskiego Zakładu Opieki Zdrowotnej

Swobodna 24, 15-760 Białystok, Poland

+48 85 654 23 33+48 85 654 23 33Call to book
Waxing Salon image for Dermedica

Dermedica

Legionowa 3, 15-099 Białystok, Poland

+48 668 135 777+48 668 135 777Call to book

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Sienkiewicza with Fresha

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