Best Cryotherapy Treatments near me in Romero Rubio, Mexico City
Venues offering Cryotherapy Treatments in Romero Rubio, Mexico City See map
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QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookRemedial Massage
Acupressure
Reflexology
Full Body Massage
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
Clínica Meraki
Cam. Enmedio 22, Campestre Aragón, Gustavo A. Madero, 07530 Ciudad de México, CDMX, Mexico
+52 55 7667 4265+52 55 7667 4265Call to bookCryotherapy
Spa Package
Infrared Sauna
Centro Quiropractico Campa
C. 663 80, San Juan de Aragón CTM, Gustavo A. Madero, 07990 Ciudad de México, CDMX, Mexico
+52 55 2651 7467+52 55 2651 7467Call to bookChiropractic
Acupuncture
Physiotherapy
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookCryotherapy
Spa Package
Body Wrap
Body Scrub
Quiropractica San Rafael
Av. Ing. Basiliso Romo Anguiano numero 12, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 2548 5168+52 55 2548 5168Call to bookChiropractic
Dual Care Clinic
Nte. 9 101, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 6307 9372+52 55 6307 9372Call to book
Doyang Eduardo Molina
Calle Nte 84 4730, Nueva Tenochtitlan, Gustavo A. Madero, 07890 Ciudad de México, CDMX, Mexico
+52 55 2172 4695+52 55 2172 4695Call to book
Easy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
Ross Servicios SPA y PODOLOGÍA
Av 519 San Juan De Aragón 1er Secc, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 8307 5024+52 55 8307 5024Call to book
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
KIRAN rehabilitación y ciencia
José María Mata 119, Constitución de la República, Gustavo A. Madero, 07469 Ciudad de México, CDMX, Mexico
+52 55 8924 8268+52 55 8924 8268Call to bookPhysiotherapy
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Spa Package
Body Wrap
Sauna
CENTRO QUIROPRACTICO MOCTEZUMA Alivio de dolor ciática y lumbalgia sin cirugías y cadera abierta en la cdmx.
Calle norte 29 n.37 colonia, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4492 5050+52 55 4492 5050Call to bookChiropractic
Moveement Centro Terapéutico Regenerativo Complementario
07530, Av. José Loreto Fabela 13, Campestre Aragón, Gustavo A. Madero, 07530 Ciudad de México, CDMX, Mexico
+52 55 3169 8229+52 55 3169 8229Call to bookPhysiotherapy
Dry Needling
Acupuncture
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Clínica Razo Aragón
Av. 416 21, San Juan de Aragón VII Secc, Gustavo A. Madero, 07910 Ciudad de México, CDMX, Mexico
+52 56 3579 3329+52 56 3579 3329Call to bookCryotherapy
Body Wrap
Infrared Sauna
Body Scrub
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookCryotherapy
Body Scrub
Spa Package
Infrared Sauna
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Body Wrap
Spa Package
Equilibrio Total | Balbuena
Cecilio Robelo 369, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2116 1161+52 55 2116 1161Call to bookChiropractic
Dry Needling
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookMicrodermabrasion
Facial
Chemical Peel
Bridal Makeup
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookAcupuncture
Physiotherapy
Chiropractic
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookDip Powder Nails
Fish Pedicure
Acrylic Nails
Men's Manicure
Camas de Masajes Choyang
Eduardo Molina 1623-local E18, entre prendamex y converse, El Coyol, Gustavo A. Madero, 07420 Ciudad de México, CDMX, Mexico
+52 55 4969 3936+52 55 4969 3936Call to bookAyurvedic Massage
Prenatal Massage
Relaxing Massage
Cupping Therapy
QUIROFISICOS Y FISIOTERAPEUTA
Puerto la Paz 200, Casas Alemán, Gustavo A. Madero, 07580 Ciudad de México, CDMX, Mexico
+52 55 3044 1258+52 55 3044 1258Call to bookPhysiotherapy
Chiropractic
Dry Needling
Hiperbárica del Valle (Sucursal La Villa)
Calz de Guadalupe 674-Local A3, Industrial, Gustavo A. Madero, 07800 Ciudad de México, CDMX, Mexico
+52 55 5781 4341+52 55 5781 4341Call to bookHyperbaric Oxygen Therapy
Dry Needling
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookCryotherapy
Infrared Sauna
Body Wrap
Spa Package
Centro de Salud San Juan de Aragon
Av. 505 518, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 5132 1200+52 55 5132 1200Call to bookDry Needling
Instituto Sol
Calz. Ignacio Zaragoza 24, Moctezuma 1a Sección, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2598 9864+52 55 2598 9864Call to bookMen's Facial
Makeup Service
Threading
Facial
Centro de Salud Ampliación Caracol
Centro Comunitario Caracol, Av. Río Churubusco 180, Ampliación Caracol, Arenal 1ra Secc, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 5763 7253+52 55 5763 7253Call to bookCentro De Rehabilitacion y Terapia Fisica Balbuena
Francisco del Paso Y Troncoso 93, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2612 1611+52 55 2612 1611Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Center for Rehabilitation and Physical Therapy Consulate
H.Congreso de la Unión 3643, Mártires de Río Blanco, Gustavo A. Madero, 07880 Ciudad de México, CDMX, Mexico
+52 55 5799 2408+52 55 5799 2408Call to bookPhysiotherapy
Dry Needling
Wow Láser Aragón
Av. 535 49, San Juan de Aragón II Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 1732 0478+52 55 1732 0478Call to bookMen's Waxing
Leg Waxing
Brazilian Waxing
Hollywood Waxing
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Romero Rubio with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Romero Rubio.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Romero Rubio, Mexico, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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