Best Cryotherapy Treatments Near Me in San José Aculco, Mexico City
Venues offering Cryotherapy Treatments in San José Aculco, Mexico City See map
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Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookPhysiotherapy
Chiropractic
Dry Needling
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
C.C Cosmetóloga Carinae
Bellavista 520, Amanecer Bellavista, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 2307 8428+52 55 2307 8428Call to bookCryotherapy
Spa Package
Body Wrap
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Wrap
Body Scrub
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookCupping Therapy
Ayurvedic Massage
Couples Massage
Deep Tissue Massage
Spa Medical Cortesía
Normandía 108-2do piso, Carmen, Benito Juárez, 03540 Ciudad de México, CDMX, Mexico
+52 55 6207 4104+52 55 6207 4104Call to bookCryotherapy
Spa Package
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Kawik
Bretaña 70, Zacahuitzco, Benito Juárez, 03530 Ciudad de México, CDMX, Mexico
+52 55 6148 0633+52 55 6148 0633Call to bookBrazilian Waxing
Face Waxing
Full Body Waxing
Hollywood Waxing
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookAcupressure
Cupping Therapy
Deep Tissue Massage
Full Body Massage
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Body Wrap
Spa Package
Clínica Lorenti
Calz. de Tlalpan 768, Iztaccihuatl, Benito Juárez, 03520 Ciudad de México, CDMX, Mexico
+52 55 5579 3170+52 55 5579 3170Call to book
The Eden Studio
La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 1179 9036+52 55 1179 9036Call to bookFacial
Facial Extractions
Henna Tattoos
Men's Facial
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookDry Needling
Acupuncture
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookAcupuncture
Dry Needling
Ceragem Benito Juárez
La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico
+52 55 6264 9049+52 55 6264 9049Call to bookAyurvedic Massage
Back Massage
Cupping Therapy
Remedial Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Dr. Bernardo Vela, Naturópata higienista.
Pegaso 3, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 2532 2388+52 55 2532 2388Call to bookCryotherapy
Body Wrap
Spa Package
Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookCryotherapy
Sauna
Spa Package
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Estética "Regis"
Ote. 255 #336, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5763 2859+52 55 5763 2859Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Facial
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookFish Pedicure
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookAcrylic Nails
Dip Powder Nails
Fish Pedicure
Gel Nail Extensions
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookMakeup Service
Men's Facial
Threading
Microdermabrasion
JANA SPA
Ahorro Postal 107, Niños Heroes de Chapultepec, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 3235 9744+52 55 3235 9744Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookCryotherapy
Body Wrap
Body Scrub
Sauna
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Infrared Sauna
Spa Package
Body Scrub
SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in San José Aculco with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in San José Aculco. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and wellness treatments in San José Aculco all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around San José Aculco and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in San José Aculco.
Now you've chosen your treatment in San José Aculco, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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