Best Cryotherapy Treatments near me in Los Picos de Iztacalco I A, Mexico City
Venues offering Cryotherapy Treatments in Los Picos de Iztacalco I A, Mexico City See map
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Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookSports Massage
Reflexology
Full Body Massage
Deep Tissue Massage
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
Quiropráctico H8 Chabacano "Siempre Cerca de Ti y Tu Bienestar"
Jose T.Cuellar 235 A, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6089 3036+52 55 6089 3036Call to bookDry Needling
Chiropractic
Physiotherapy
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Urvanity
Angel Urraza 1616-Interior D, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 6467 4324+52 55 6467 4324Call to bookDermal Fillers
Anti-Wrinkle Injections
Cellulite Treatment
Laser Resurfacing
Easy fitness
Calz. Ignacio Zaragoza 313, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 2244 0560+52 55 2244 0560Call to bookPersonal Training
Mango y Miel Spa
Heriberto Frías 514 Bis, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 6096 8121+52 55 6096 8121Call to bookCryotherapy
Spa Package
Virago Spa Studio
Eje Central Lázaro Cárdenas 771, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 3512 6483+52 55 3512 6483Call to bookCryotherapy
Body Wrap
Body Scrub
Clío Center
Petén 414, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico
+52 55 2152 7850+52 55 2152 7850Call to bookCryotherapy
Body Wrap
Spa Package
Body Scrub
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookRelaxing Massage
Therapeutic Massage
Reflexology
Hot Stone Massage
Spa Medical Cortesía
Normandía 108-2do piso, Carmen, Benito Juárez, 03540 Ciudad de México, CDMX, Mexico
+52 55 6207 4104+52 55 6207 4104Call to bookCryotherapy
Spa Package
FisioCoyuya
Av. Pdte. Plutarco Elías Calles 491, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 56 2669 8510+52 56 2669 8510Call to bookChiropractic
Physiotherapy
Dry Needling
Clinic Kalp
06720, Doctores, Cuauhtémoc, 06720 Ciudad de México, CDMX, Mexico
+52 55 3697 5886+52 55 3697 5886Call to bookRemedial Massage
Relaxing Massage
Full Body Massage
Sports Massage
Rehabilitación Fisica Y Estética
Victoria 22, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2952 6246+52 55 2952 6246Call to bookCryotherapy
Body Scrub
Body Wrap
Bariatría Clínica y Nutrición
Av. Sur 8 277-Segundo piso, Local C5 y C6, Col. Cuchilla Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3471 0040+52 56 3471 0040Call to bookHyperbaric Oxygen Therapy
Dual Care Clinic
Nte. 9 101, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 6307 9372+52 55 6307 9372Call to book
Nine Studio fitness
Gerentes 7, San José Aculco, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 2181 4774+52 55 2181 4774Call to book
Cynthia Cabina Estetica
Estrella del Sur, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 7828 2758+52 55 7828 2758Call to bookMesotherapy
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Spa Package
Body Scrub
Sauna
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookCryotherapy
Sauna
Infrared Sauna
Body Wrap
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Kawik
Bretaña 70, Zacahuitzco, Benito Juárez, 03530 Ciudad de México, CDMX, Mexico
+52 55 6148 0633+52 55 6148 0633Call to bookHollywood Waxing
Face Waxing
Men's Waxing
Back Waxing
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
Centro De Salud Radhika
Ferrocarril de Río Frío 202, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 5552+52 55 5756 5552Call to bookCryotherapy
Spa Package
The Eden Studio
La Coruña 276, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 1179 9036+52 55 1179 9036Call to bookHenna Tattoos
Threading
Men's Facial
Makeup Service
Clínica Lorenti
Calz. de Tlalpan 768, Iztaccihuatl, Benito Juárez, 03520 Ciudad de México, CDMX, Mexico
+52 55 5579 3170+52 55 5579 3170Call to book
HCmm clínica estetica
Imuris 95, Magdalena Mixihuca, Venustiano Carranza, 15860 Ciudad de México, CDMX, Mexico
+52 55 8860 7858+52 55 8860 7858Call to bookCryotherapy
Body Wrap
Spa Package
Acupuntura Reyes
Av. Río Churubusco 1120-Local 51, INFONAVIT Iztacalco, Iztacalco, 08900 Ciudad de México, CDMX, Mexico
+52 55 5648 5601+52 55 5648 5601Call to bookAcupuncture
Dry Needling
Instituto Alcocer
Cerro de Zempoala 82, Hermosillo, Coyoacán, 04240 Churubusco, CDMX, Mexico
+52 55 5581 8411+52 55 5581 8411Call to bookAcupuncture
Dry Needling
Ceragem Benito Juárez
La Coruña 255, Viaducto Piedad, Cuauhtémoc, 08200 Ciudad de México, CDMX, Mexico
+52 55 6264 9049+52 55 6264 9049Call to bookRemedial Massage
Cupping Therapy
Therapeutic Massage
Ayurvedic Massage
Dr. Bernardo Vela, Naturópata higienista.
Pegaso 3, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 2532 2388+52 55 2532 2388Call to bookCryotherapy
Spa Package
Body Wrap
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookCryotherapy
Infrared Sauna
Spa Package
Body Scrub
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Sauna
Body Scrub
Infrared Sauna
Equilibrio Total | Balbuena
Cecilio Robelo 369, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2116 1161+52 55 2116 1161Call to bookDry Needling
Chiropractic
Clinica Especializada en el Manejo Integral de la Diabetes Iztapalapa
C. Alfonso Toro 1759, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5658 1111+52 55 5658 1111Call to bookDry Needling
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookCryotherapy
Spa Package
Sauna
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookPhysiotherapy
Dry Needling
Psychic Reading
Acupuncture
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Scrub
Revive Spa & Clinic
Chichen Itza, Tajín esquina, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 3069 5884+52 55 3069 5884Call to bookCryotherapy
Body Scrub
Infrared Sauna
Body Wrap
CEMTI Narvarte Acupuntura Quiropráctica Medicina Biológica
Zempoala 30-Loc. B, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 5088 4856+52 55 5088 4856Call to bookAcupuncture
Dry Needling
Chiropractic
Nailkery Jardín Balbuena
Av. del Taller 584, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 8376 9128+52 55 8376 9128Call to bookNail Extensions
Manicure
Dip Powder Nails
Gel Nail Extensions
2Body Narvarte
Calle Yácatas #131, Local F Col, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 8936 9155+52 55 8936 9155Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Kinereth Relax
Gutiérrez Nájera 172, Obrera, Cuauhtémoc, 06800 Ciudad de México, CDMX, Mexico
+52 55 2116 7662+52 55 2116 7662Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
VALERIA FLORES VF nails area
Río Potosí 70, Paseos de Churubusco, Iztapalapa, 09030 Ciudad de México, CDMX, Mexico
+52 55 5648 3769+52 55 5648 3769Call to bookAcrylic Nails
Dip Powder Nails
Manicure
Hybrid Nails
Squash Body Motion Center Gym
Av. Emperadores 134, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 5674 0046+52 55 5674 0046Call to book
Nailkery Narvarte
Av. Universidad 343, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 7412 9964+52 55 7412 9964Call to bookDip Powder Nails
Gel Nails
Acrylic Nails
Men's Manicure
ADONIS CLÍNICA NARVARTE
La Quemada 129-Local 2, Narvarte Oriente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 4982 0719+52 55 4982 0719Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Perfecta Club Álamos
Casa del Obrero Mundial 755, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 7113 9540+52 55 7113 9540Call to bookMesotherapy
LED Light Therapy
Cellulite Treatment
Dermabrasion
Nailkery Tezontle Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5131 6464+52 55 5131 6464Call to bookNail Art
Hybrid Nails
Nail Polish
Fish Pedicure
Glam Salón-Spa
Sta. María 2, Magdalena Atlazolpa, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 3938 5174+52 55 3938 5174Call to bookFacial
Makeup Service
Microdermabrasion
Dermaplaning
Instituto Sol
Calz. Ignacio Zaragoza 24, Moctezuma 1a Sección, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2598 9864+52 55 2598 9864Call to bookFacial
Men's Facial
Threading
Makeup Service
Centro De Rehabilitacion y Terapia Fisica Balbuena
Francisco del Paso Y Troncoso 93, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2612 1611+52 55 2612 1611Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Twist Narvarte
Eugenia 1309, Narvarte Poniente, Benito Juárez, 03020 Ciudad de México, CDMX, Mexico
+52 55 8699 9682+52 55 8699 9682Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
JANA SPA
Ahorro Postal 107, Niños Heroes de Chapultepec, Postal, Benito Juárez, 03410 Ciudad de México, CDMX, Mexico
+52 55 3235 9744+52 55 3235 9744Call to bookCryotherapy
Spa Package
Sauna
Body Scrub
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookCryotherapy
Body Scrub
Infrared Sauna
Body Wrap
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookCryotherapy
Infrared Sauna
Body Scrub
Spa Package
SICARÚ Clinique Spa
Sur 73 150, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 7408 1410+52 55 7408 1410Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Los Picos de Iztacalco I A area. Plus salons and clinics in Los Picos de Iztacalco I A have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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