Best Cryotherapy Treatments Near Me in Lomas de Zaragoza, Mexico City
Venues offering Cryotherapy Treatments in Lomas de Zaragoza, Mexico City See map
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Dalai Spa & Beauty Salón.
Francisco Villa MZ5 LT10, Lomas de Zaragoza, Iztapalapa, 09620 Ciudad de México, CDMX, Mexico
+52 55 5124 8310+52 55 5124 8310Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Centro Quiropráctico Inka
Av. Chimalhuacán #556, Col. Benito Juárez, Cd. Nezahualcóyotl, Manzana 021, Benito Juárez, 57000 Ciudad de México, Méx., Mexico
+52 55 1693 2986+52 55 1693 2986Call to bookChiropractic
Dry Needling
Fisiotae Fisioterapia y Rehabilitación
Del Consuelo 7, Santa Martha Acatitla, Iztapalapa, 09510 Ciudad de México, CDMX, Mexico
+52 56 3081 4607+52 56 3081 4607Call to bookDry Needling
Physiotherapy
Centro De Recuperación Y Reactivación Física
Eclipse 46, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 3523 9278+52 55 3523 9278Call to bookPhysiotherapy
Dry Needling
Estética unisex
Huecampool, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 3394 1751+52 55 3394 1751Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Centro Terapeutico Quetzalcoatl Iztapalapa
C. 45 66, Santa Cruz Meyehualco, Iztapalapa, 09290 Ciudad de México, CDMX, Mexico
+52 55 4178 5678+52 55 4178 5678Call to bookAcupuncture
Dry Needling
Physiotherapy
"Centro Quiropráctico Huerta" Suc.Los Reyes
56430, C. 5 122, Valle de los Reyes, 56430 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1309 4723+52 55 1309 4723Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Centro Quiropráctico Lefranm Ermita
Ermita Iztapalapa 2845, Reforma Política, Iztapalapa, 09730 Ciudad de México, CDMX, Mexico
+52 55 6474 4650+52 55 6474 4650Call to bookChiropractic
Quiropráctico Villada
Av. Vicente Villada 219, Villada Poniente, 57710 Nezahualcóyotl, Méx., Mexico
+52 56 2582 6310+52 56 2582 6310Call to bookChiropractic
Dry Needling
Centro de Salud Loma Bonita
5 de Mayo Manzana 003, Loma Bonita, 57940 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5732 0883+52 55 5732 0883Call to book
Estética Sharely
Cruces 224, Lomas de la Estancia, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 1749 1787+52 55 1749 1787Call to bookFacial Extractions
Makeup Service
Threading
Facial
Quiropráctico y Fisioterapia
Emiliano Zapata Mz 47-Lt 6, Sta Cruz Meyehualco, Iztapalapa, 09700 Ciudad de México, CDMX, Mexico
+52 55 5415 4816+52 55 5415 4816Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
ArlinSpa
Ermita Iztapalapa, Xalpa, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 7747 5942+52 55 7747 5942Call to bookCryotherapy
Infrared Sauna
Body Scrub
Body Wrap
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Lomas de Zaragoza with Fresha
Getting an appointment at a spa in Lomas de Zaragoza has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you fancy sampling some self-care in Lomas de Zaragoza, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Now you've chosen your treatment in Lomas de Zaragoza, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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