Cryotherapy Holme Valley North

Best Cryotherapy Treatments Near Me in Holme Valley North, Holmfirth

Venues offering Cryotherapy Treatments in Holme Valley North, Holmfirth See map

CryotherapyBody Scrub

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Meltham Barbers

25 Huddersfield Rd, Meltham, Holmfirth HD9 4AF, United Kingdom

+44 1484 850925 +44 1484 850925 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Medicosmetic Skin Clinic

77 Huddersfield Rd, Meltham, Huddersfield HD9 4AF, United Kingdom

+44 1484 937334 +44 1484 937334 Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Mesotherapy

Farrar-Fry Aesthetics

49A Acre Ln, Meltham, Holmfirth HD9 4DH, United Kingdom

+44 7770 604910 +44 7770 604910 Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Valley Rehab

Valley Rehab, shop 1 ,millfield house, Holmfirth, HD9 3JL, United Kingdom

+44 7723 428848 +44 7723 428848 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

The Yorkshire Cosmetic Laser Clinic LTD & Permanent Makeup by Sarah Smith

98 Huddersfield Rd, Holmfirth, HD9 3AX, United Kingdom

+44 1484 686701 +44 1484 686701 Call to book

Tattooing

Tattoo Removal

Body Piercing

Nose Piercing

Advanced Hypnotherapy Holmfirth

76E Station Rd, Holmfirth, HD9 1AE, United Kingdom

+44 7590 028569 +44 7590 028569 Call to book

HDNine Wellness

6 Stable Ct, Huddersfield Rd, Holmfirth HD9 3AY, United Kingdom

+44 7815 744250 +44 7815 744250 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Clinic118 Acupuncture Clinic

118 Dunford Rd, Holmfirth, HD9 2DT, United Kingdom

+44 7966 105387 +44 7966 105387 Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Cocoon

39c Station Rd, Holmfirth, HD9 1AB, United Kingdom

+44 1484 685483 +44 1484 685483 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cryotherapy FAQs

What is cryotherapy?

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

How much does cryotherapy cost?

The average cost of cryotherapy is £55, however you can pay anything from £55 to £55 for this treatment in Holme Valley North.

How long does cryotherapy take?

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

How often should I do cryotherapy?

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

What happens to your body after cryotherapy?

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

When is the best time to do cryotherapy?

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in Holme Valley North with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best spas in Holme Valley North so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

And it’s no wonder customers are turning to Fresha for their spa needs in Holme Valley North. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Cryotherapy gives you all the benefits of cold water swimming, without dipping your toe into the water. It boosts circulation, mood and muscle recovery by exposing your body to extreme cold.

It can help reduce migraines and arthritis pain too. You can try whole-body cryotherapy, where you stand in a sub-zero chamber for a few minutes, or localised cryotherapy for treating specific body parts. Ultra-targeted Cryopens freeze off warts and skin tags. Discover why cyrotherapy's cold comfort has so many athletes hooked. Download the Fresha mobile app for quick, easy rebooking in Holme Valley North.

So the search is over. Your new spa match in Holme Valley North is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.