Best Cryotherapy Treatments Near Me in Almondbury, Huddersfield
Venues offering Cryotherapy Treatments in Almondbury, Huddersfield See map
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Skyn Doctor
Birkhouse Ln, Moldgreen, Huddersfield HD5 8BE, United Kingdom
+44 1484 943099+44 1484 943099Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
McNeely Skin and Body- Sports Massage and Therapy
The Vinery Hair Salon, 21 Belmont St, Huddersfield HD1 5BZ, United Kingdom
+44 7828 883097+44 7828 883097Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Clarity Skin and Beauty
55 North Rd, Kirkburton, Huddersfield HD8 0RH, United Kingdom
+44 1484 604020+44 1484 604020Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Huddersfield Physiotherapy and Running Clinic
The Physio Clinic, 2 Forrest Ave, Marsh, Huddersfield HD1 4PH, United Kingdom
+44 7864 390767+44 7864 390767Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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