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Cryotherapy North Curl Curl

Best Cryotherapy Treatments near me in North Curl Curl, Sydney

Choose from 2 venues offering Cryotherapy Treatments near you in North Curl Curl, Sydney See map

Mesa Health & Wellness Studio

Mesa Health & Wellness Studio

5.0

2,009

32 Lawrence St, Shop 2, Freshwater

Deals

The COLD Plunge Therapy for ONE

30min

$30

The COLD Plunge Therapy for TWO

30min

$40

The PREGNANCY Massage

45min - 1h 30min

$135

The RADIANCE Facial

1h - 1h 30min

$185

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Akasha Integrative Health

Akasha Integrative Health

5.0

653

7 West Promenade, Manly, 2095, New South Wales

Ice Bath

20min - 40min

$36

Hyperbaric Oxygen Therapy (60min)

1h

$70

Naturopathic Discovery Session

1h

$60

Shower and towel rental $10 per person

1h

$20

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Call to book

Physical Therapy image for Impulse Chiropractic and Natural Therapies

Impulse Chiropractic and Natural Therapies

15/64 Pitt Rd, Curl Curl NSW 2099, Australia

+61 2 9939 8817+61 2 9939 8817Call to book

Acupuncture

Chiropractic

Dry Needling

Physical Therapy image for Curl Curl Chiropractic

Curl Curl Chiropractic

34 Abbott Rd, North Curl Curl NSW 2099, Australia

+61 2 9401 0114+61 2 9401 0114Call to book

Acupuncture

Chiropractic

Dry Needling

Physical Therapy image for City Cave Balgowlah

City Cave Balgowlah

28 Roseberry St, Balgowlah NSW 2093, Australia

+61 2 8542 9231+61 2 8542 9231Call to book
Physical Therapy image for Balgowlah Sports Injury & Physiotherapy Centre

Balgowlah Sports Injury & Physiotherapy Centre

341 Sydney Rd, Balgowlah NSW 2093, Australia

+61 413 838 852+61 413 838 852Call to book

Physiotherapy

Dry Needling

Massage image for Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy

2/2 Wattle Rd, Brookvale NSW 2100, Australia

+61 2 9170 4746+61 2 9170 4746Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for °CRYO Northern Beaches

°CRYO Northern Beaches

8/88 Evans St, Freshwater NSW 2096, Australia

+61 1300 888 600+61 1300 888 600Call to book

Acupuncture

Medspa image for Kalana Natural Rejuvenation Clinic

Kalana Natural Rejuvenation Clinic

5/673-675 Pittwater Rd, Dee Why NSW 2099, Australia

+61 2 8381 0647+61 2 8381 0647Call to book

LED Light Therapy

IPL Hair Removal

IPL Treatment

Mesotherapy

Spa & Sauna image for Ozderm Clinic

Ozderm Clinic

Shop 2g/39 E Esplanade, Manly NSW 2095, Australia

+61 401 955 144+61 401 955 144Call to book

Cryotherapy

Spa Package

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Clear Skin Studio

Shop 21/141 Allambie Rd, Allambie Heights NSW 2100, Australia

+61 424 128 154+61 424 128 154Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Medspa image for Cosmetic Skin Clinic | Northern Beaches - Naked Skin Clinic

Cosmetic Skin Clinic | Northern Beaches - Naked Skin Clinic

Suite 7/17-19 Mooramba Rd, Dee Why NSW 2099, Australia

+61 2 9976 5868+61 2 9976 5868Call to book

IPL Treatment

Microneedling

Non-Surgical Facelift

Skin Lightening Treatment

Physical Therapy image for Prestidge Chiropractic

Prestidge Chiropractic

239 Sydney Rd, Fairlight NSW 2094, Australia

+61 2 9948 1767+61 2 9948 1767Call to book

Chiropractic

Dry Needling

Physical Therapy image for Rigs Brookvale

Rigs Brookvale

127B Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9438 6500+61 2 9438 6500Call to book

Hyperbaric Oxygen Therapy

Waxing Salon image for Laser Clinics Australia - Warringah Mall Westfield

Laser Clinics Australia - Warringah Mall Westfield

Shop 1429, Westfield Warringah Mall, Cnr Condamine St &, Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8014 8911+61 2 8014 8911Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

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Australian Skin Clinics Warringah Mall

Westfield Warringah Mall, 1243 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 8039 3444+61 2 8039 3444Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Physical Therapy image for Phoenix Recovery Centre

Phoenix Recovery Centre

1a/98 Old Pittwater Rd, Brookvale NSW 2100, Australia

+61 2 9907 1757+61 2 9907 1757Call to book

Chiropractic

Physiotherapy

Waxing Salon image for Clear Skincare Clinic Balgowlah

Clear Skincare Clinic Balgowlah

Stockland Balgowlah, 197, Shop 11/215 Condamine St, Balgowlah NSW 2093, Australia

+61 2 9122 0889+61 2 9122 0889Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Top reviews of Cryotherapy Treatments near you in North Curl Curl

4.0

Average of 2,662 reviews of 2 venues.

  • A fabulous massage, can highly recommend!

    Melissa K.

    Melissa K.

    7 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Excellent service, so welcoming! will definitely be returning again.

    Suzanne A.

    Suzanne A.

    11 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Amazing Massage in a beutiful environment

    Camilla Q.

    Camilla Q.

    3 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • So amazing and relaxing. Thank you for a beautiful experience 🤍

    libby b.

    libby b.

    29 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • We heart MESA so much! The staff are all amazing, the owner is the kindest human and I just love going there. It’s a place of harmony. Always feel rejuvenated after my Mesa visit xx

    Sophie C.

    Sophie C.

    28 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • The best massage I’ve ever had, walked out feeling very relaxed and the knots in my neck felt completely cleared. Highly recommend

    Olivia W.

    Olivia W.

    28 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Freaking amazing, half half massage and facial and such an awesome experience

    Jackson H.

    Jackson H.

    14 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

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  • I had an amazing massage with Paii! Highly recommend booking with her for your next massage! She really released the tension and gave me some tips for home :).

    Nikki B.

    Nikki B.

    6 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

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  • Had a fantastic massage. This is by far my favourite place to go to relax and unwind and everyone that works there is so lovely

    Alexandra R.

    Alexandra R.

    4 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Love love love!!! The lymphatic massage was amazing! Already seeing such a difference from just one session!

    Christine Z.

    Christine Z.

    4 Sep 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Pregnancy massage was beautiful. Highly recommend!

    Jasmine G.

    Jasmine G.

    25 Aug 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Thank you Mesa for helping me slow down and look after myself <3 10 stars every time xx

    Niomie O.

    Niomie O.

    25 Aug 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • sofia f.

    sofia f.

    5 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Sensational thanks so much ladies what an establishment

    DK

    Dylan K.

    7 Oct 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Sophie was great. I really enjoyed the sauna. Thanks Cate

    CT

    Cate T.

    27 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

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  • Staff were very friendly and helpful.

    SA

    Steve and Sue C.

    16 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • TR

    Tim R.

    14 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • JB

    Jason B.

    6 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • MF

    Marie F.

    5 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • The atmosphere is relaxing & the service very friendly

    MM

    Marie M.

    4 Sep 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • TR

    Tim R.

    30 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • NR

    Nicola R.

    29 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Wonderful. Relaxing

    ME

    Marianne E.

    28 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Beautiful space

    RB

    Raquel B.

    7 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Always amazing and relaxing the staff are so friendly l

    JK

    Joyce K.

    27 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Very good.

    AC

    Andrew C.

    6 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Amazing experience

    ME

    Marianne E.

    27 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • Good

    JH

    June H.

    27 Aug 2025

    Akasha Integrative Health

    5.0

    653 reviews

    7 West Promenade, Manly, 2095, New South Wales

    Akasha Integrative Health

    See all services

  • The best facial massage! Bianca was amazing! She hit all the right points in my head, face, jaw, neck, shoulders and back. I left feeling relaxed and tension free!

    CD

    Catherine D.

    4 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

  • Gorgeous experience as usual at Mesa. Lovely Annie was so helpful. Hannah has also been truly divine when visiting. Luxury on the beaches!

    SC

    Susanna C.

    3 Oct 2025

    Mesa Health & Wellness Studio

    5.0

    2,009 reviews

    32 Lawrence St, Shop 2, Freshwater

    Mesa Health & Wellness Studio

    See all services

Cryotherapy FAQs

Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.

The average cost of cryotherapy is $149, however you can pay anything from $35 to $400 for this treatment in North Curl Curl.

A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.

It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.

Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.

If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.

Book your next cryotherapy appointment in North Curl Curl with Fresha

Let Fresha point you in the right direction for the top spas in North Curl Curl. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We know a thing or two about the best spas in North Curl Curl. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Cold water swimming and ice challenges have woken us up to the many upsides of extreme chilling. Cryotherapy, or ‘cold therapy', has been used by elite athletes for years.

Now it's become widely known as a cool way to increase circulation, deliver a burst of brain-boosting adrenaline, and speed up muscle recovery. Localised cryotherapy can treat warts and skin tags, and is a key part of fat-freezing techniques. Discover cryotherapy for yourself with Fresha in as little as 10 minutes. Book treatments in North Curl Curl starting from $35, and brace yourself for the many benefits this extreme chill-out therapy brings.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in North Curl Curl today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 130,000 global business partners all using Fresha's free booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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