Best Spas & Saunas near me in Cogan, Penarth
Choose from 6 Spas & Saunas and 5 Professionals near you in Cogan, Penarth. See map
Browse and book Cogan, Penarth spas & saunas on Fresha. Compare 6 verified spas & saunas across Cardiff and Penarth and the wider Cogan, Penarth area. Average rating 4.0/5 across 5,132 reviews. Services include Spa & Sauna. Prices from GBP 14. Instant online booking, with same-day appointments available at most venues.
Top Spa Professionals in Cogan
5 spa therapists ready to book in Cogan. See all

5.0
Paul Jenkins
Victoria Wharf, Cardiff
Massage / Wellness Facilitator
Classics Massage
£59
1 hr
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
See all 42 services

5.0
Filip Lisowski
Victoria Wharf, Cardiff
Wellness Facilitator
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
Book The Recovery Lounge - 90 minutes
£69
2 hr
See all 18 services

5.0
Recovery LoungeStaff
Victoria Wharf, Cardiff
Wellness Lounge Team
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
Altitude Training for Hikers: Testing Your Ascent Readiness
£75
1 hr and 15 min
See all 17 services

5.0
Izzie Claxton
Victoria Wharf, Cardiff
Sports Massage Therapist
Classics Massage
£59
1 hr
Hyperbaric Oxygen Therapy ( HBOT )
£60
1 hr and 10 min
See all 22 services

5.0
Reception Team
Victoria Wharf, Cardiff
Reception Team
Chill Recovery Session
£50
15 min
Plunge Slot – Chill Summer Challenge - ONLY FOR PARTICIPANTS OF CHALLENGE
£10
5 min
See all 2 services
Call to book
+44 1446 403000+44 1446 403000Call to bookPenarth Leisure Centre
Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom
Spa Treatments
Sauna
Infrared Sauna
+44 29 2039 9089+44 29 2039 9089Call to bookLush Spa Cardiff
59-61 Queen St, St Davids Centre, Cardiff CF10 2AT, United Kingdom
Sauna
Body Scrub
Spa Treatments
Body Wrap
+44 29 2072 9090+44 29 2072 9090Call to bookCardiff International Pool & Gym
Olympian Dr, Cardiff CF11 0JS, United Kingdom
Sauna
+44 29 2274 2448+44 29 2274 2448Call to bookLove Live Light Healing Hub
73 Pontcanna St, Pontcanna, Cardiff CF11 9HS, United Kingdom
Body Scrub
Infrared Sauna
Sauna
Spa Treatments
+44 7411 484996+44 7411 484996Call to bookRevival Floatation Centre
Meanwhile House Cardiff, Curran Embankment, Williams Way, Cardiff CF10 5DY, United Kingdom
Sauna
Spa Treatments
+44 29 2040 3197+44 29 2040 3197Call to bookDoctor Talwar's Clinic
Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom
Cryotherapy
Sauna
+44 29 2021 2857+44 29 2021 2857Call to bookPatty Beauty hair & Thai Spa Massage
48 Tudor St, Cardiff CF11 6AJ, United Kingdom
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
+44 29 2045 4045+44 29 2045 4045Call to bookThe Spa at St David's
Havannah St, Cardiff CF10 5SD, United Kingdom
Spa Treatments
Body Scrub
Body Wrap
Infrared Sauna
+44 29 2064 6410+44 29 2064 6410Call to bookHilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
Spa Treatments
Sauna
Infrared Sauna
+44 343 909 2652+44 343 909 2652Call to bookEverlast Gyms
Brian Clark Way Unit 9, The, Canton, Cardiff CF11 8EG, United Kingdom
Sauna
+44 29 2043 5000+44 29 2043 5000Call to bookSpa Naturel Cardiff Holland House
Spa Naturel, Cardiff CF24 0DD, United Kingdom
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
+44 7881 722685+44 7881 722685Call to bookTailored Therapy
4a Windsor Rd, Penarth CF64 1JH, United Kingdom
Spa Treatments
Infrared Sauna
Sauna
Body Wrap
+44 1633 479029+44 1633 479029Call to bookThe Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
Sports Massage
Thai Massage
Therapeutic Massage
Couples Massage
+44 7879 965663+44 7879 965663Call to bookAna_Belle_Cardiff/Lashes,Brows, Complex Pedicure
Willcox House, Dunleavy Dr, Cardiff CF11 0BA, United Kingdom
Threading
Men's Facial
Eyebrow Threading
Facial
+44 7826 598287+44 7826 598287Call to bookNerve Connect
99 Minehead Ave, Sully, Penarth CF64 5TL, United Kingdom
Acupuncture
Dry Needling
+44 7857 132665+44 7857 132665Call to bookBe Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
Acupressure
Foot Massage
Relaxing Massage
Remedial Massage
+44 7948 732031+44 7948 732031Call to bookSnug Massage
Lower ground floor, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom
Full Body Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
+44 1633 479029+44 1633 479029Call to bookThe Treatment Room Penarth
The Courtyard, Penarth Physiotherapy Pactice, Victoria Bridge, Penarth CF64 2AN, United Kingdom
Ayurvedic Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
+44 29 2070 8350+44 29 2070 8350Call to bookPenarth Osteopathic Practice
66 Westbourne Rd, Penarth CF64 3HB, United Kingdom
Dry Needling
+44 7400 363243+44 7400 363243Call to bookContour Laser & Aesthetics
Kalon Hair Studio, 2 Llandaff Rd, Pontcanna, Cardiff CF11 9NJ, United Kingdom
Threading
Makeup Service
Facial
Body Sculpting
+44 7508 683779+44 7508 683779Call to bookOriental Thai spa
22 City Rd, Cardiff CF24 3DL, United Kingdom
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
+44 7729 806140+44 7729 806140Call to bookSmile Aesthetics by Jamie
at, The Maltings, Office 14A, Space2B, E Tyndall St, Cardiff CF24 5EA, United Kingdom
Dermal Fillers
Anti-Wrinkle Injections
Microneedling
Skin Lightening Treatment
+44 7935 354642+44 7935 354642Call to bookMBRehab
Welsh supreme lofts, Gilbert Ln, East, Barry CF63 1BN, United Kingdom
Deep Tissue Massage
Full Body Massage
Sports Massage
Thai Massage
+44 7597 302635+44 7597 302635Call to bookSM Skin & Laser
Entrance on, 1A Machen St, Rudry St, Penarth CF64 2UB, United Kingdom
Brazilian Wax
Back Wax
Leg Waxing
Face Waxing
+44 7903 632045+44 7903 632045Call to bookSacred Alchemy Massage
Curran Embankment, Cardiff CF10 5DX, United Kingdom
Couples Massage
Swedish Massage
Thai Massage
Therapeutic Massage
+44 7852 248422+44 7852 248422Call to bookAnna Reich Personal Training
435-451 Cowbridge Rd E, Cardiff CF5 1JH, United Kingdom
Personal Training
+44 7427 451929+44 7427 451929Call to bookNo1 Sports Massage Cardiff
Meanwhile House, Curran Embankment, Cardiff CF10 5DY, United Kingdom
Couples Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
+44 7495 179979+44 7495 179979Call to bookNatasha Usman: Cosmetic Clinic
Bessemer Cl, Cardiff CF11 8DL, United Kingdom
Eyebrow Lamination
Lash Lift and Tint
Lash Lift
Eyebrow Tinting
+44 7737 117393+44 7737 117393Call to bookCT Reflexology, Aromatherapy, Massage, Counselling service for women
Bridge St, Penarth CF64 2JB, United Kingdom
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
+44 7375 512292+44 7375 512292Call to bookHolistic Space by Georgia
32 Compton St, Cardiff CF11 6SX, United Kingdom
Foot Massage
Deep Tissue Massage
Reflexology
Swedish Massage
+44 7490 452726+44 7490 452726Call to bookMerel Beauty
Unit 18, Churchill Villas, Churchill Way, Cardiff CF10 2EA, United Kingdom
Eyebrow Threading
Dermaplaning
Microdermabrasion
Threading
+44 7502 104339+44 7502 104339Call to bookMassage Therapy Cardiff
Quaker Meeting House, 43 Charles St, Cardiff CF10 2GB, United Kingdom
Remedial Massage
Deep Tissue Massage
Reflexology
Acupressure
+44 29 2034 5907+44 29 2034 5907Call to bookBody Basix Beauty & Laser Clinic
7-9 Wyndham Arcade, Cardiff CF10 1FH, United Kingdom
Face Waxing
Leg Waxing
Brazilian Wax
Hollywood Wax
+44 7971 169891+44 7971 169891Call to bookRevive at the Wharf
7 Schooner Way, Cardiff CF10 4DU, United Kingdom
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
+44 7414 774256+44 7414 774256Call to bookThicha Thai Therapy Cardiff
109 Penarth Rd, Cardiff CF11 6JT, United Kingdom
Cupping
Couples Massage
Chinese Massage
Deep Tissue Massage
+44 7440 333447+44 7440 333447Call to bookMARY HAIR & BEAUTY SALON
Cardiff Market, 6B Saint Mary Street ( By the Main Entrance of, Cardiff CF10 1AT, United Kingdom
Threading
Eyebrow Threading
+44 29 2009 0809+44 29 2009 0809Call to bookDermaskin Clinic
Lower Ground Floor, Schooner Way, Cardiff CF10 4DY, United Kingdom
Lip Filler
Stretch Mark Removal
Electrolysis Hair Removal
Dermal Fillers
+44 29 2025 5557+44 29 2025 5557Call to bookThe Feet & Face Place
The Fabric Mill, 177 Kings Rd, Pontcanna, Cardiff CF11 9DF, United Kingdom
Makeup Service
Men's Facial
Facial Extractions
Dermaplaning
+44 29 2034 5554+44 29 2034 5554Call to bookThe Doll House Cardiff
451 Cowbridge Rd E, Cardiff CF5 1JH, United Kingdom
Facial
Bridal Makeup
Microdermabrasion
Makeup Service
+44 29 2023 3062+44 29 2023 3062Call to bookKalon Hair Studio
2 Llandaff Rd, Pontcanna, Cardiff CF11 9NJ, United Kingdom
Highlights
Permanent Hair Straightening
Locs
Keratin Treatment
+44 29 2009 0510+44 29 2009 0510Call to bookLaser Clinics UK - Cardiff
LCUK Cardiff Ltd , Unit 32, St David's Dewi Sant, Cardiff CF10 2EW, United Kingdom
Back Wax
Face Waxing
Brazilian Wax
+44 29 2038 7220+44 29 2038 7220Call to bookLazarou Brothers Hair Barbers & Beauty
12a &, 12B Churchill Way, Cardiff CF10 2DX, United Kingdom
Brazilian Wax
Sugaring
Leg Waxing
Men's Waxing
+44 29 2022 6900+44 29 2022 6900Call to bookSimply Wellness Cardiff
17 Windsor Pl, Cardiff CF10 3BY, United Kingdom
Facial
Acne Facial
Threading
Facial Extractions
+44 7830 520275+44 7830 520275Call to bookDawn Clinic
Unit H3, Methodist Church, Albert Rd, Penarth CF64 1FD, United Kingdom
Hair Treatment
Laser Hair Removal
Dermal Fillers
Skin Tightening
+44 7714 219714+44 7714 219714Call to bookSpa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
Chinese Massage
Cupping
Relaxing Massage
Remedial Massage
+44 29 2022 6276+44 29 2022 6276Call to bookCity Centre Beauty Spot
Opposite Flannels, 28 Churchill Way, Cardiff CF10 2DY, United Kingdom
Eyebrow Threading
Men's Facial
Dermaplaning
Threading
+44 29 2066 2080+44 29 2066 2080Call to bookKen Picton Salon
8, Mermaid Quay, Cardiff CF10 5BZ, United Kingdom
Blow Dry
Hair Coloring
Hair Extensions
Hair Braiding
+44 29 2025 0450+44 29 2025 0450Call to bookUrbasba
Campus, Cardiff And Vale College City Centre, Dumballs Rd, Cardiff CF10 5BF, United Kingdom
Facial
Men's Facial
Microdermabrasion
Acne Facial
+44 29 2132 1211+44 29 2132 1211Call to bookGoji Hair
175 Kings Rd, Pontcanna, Cardiff CF11 9DF, United Kingdom
Hair Weaves
Highlights
Keratin Treatment
Locs
+44 29 2023 1535+44 29 2023 1535Call to bookGolden File Nails Salon
3 Frederick St, St Davids Centre, Cardiff CF10 2DB, United Kingdom
Manicure and Pedicure
Gel Nail Extensions
Dip Powder Nails
Acrylic Nails
+44 29 2070 0400+44 29 2070 0400Call to bookBeauty Within Of Penarth
2B Cornerswell Rd, Penarth CF64 2UZ, United Kingdom
Nail Art
Spa Pedicure
Russian Manicure
Men's Pedicure
+44 29 2037 2759+44 29 2037 2759Call to bookMwah Cardiff
24 Churchill Way, Cardiff CF10 2DY, United Kingdom
Hair Weaves
Women's Haircut
Permanent Hair Straightening
Perm
+44 29 2037 3888+44 29 2037 3888Call to bookKim's Nail Salon
112 Clare Rd, Cardiff CF11 6RU, United Kingdom
Manicure
Spa Pedicure
Russian Manicure
Men's Pedicure
+44 29 2071 1300+44 29 2071 1300Call to bookGLITTER NAILS
1-2, Queensgate Mews, Albert Rd, Penarth CF64 1BZ, United Kingdom
Nail Polish
Spa Pedicure
Russian Manicure
Men's Pedicure
+44 7809 126728+44 7809 126728Call to bookZara Beauty Salon
15 Wyndham Cres, Pontcanna, Cardiff CF11 9EE, United Kingdom
Henna
Makeup Service
Eyebrow Threading
Threading
+44 7703 397579+44 7703 397579Call to bookThe Beauty Room By Lazarou
12B Churchill Way, Cardiff CF10 2DX, United Kingdom
Men's Facial
Eyebrow Threading
Threading
Facial
+44 29 2011 1110+44 29 2011 1110Call to bookLaguna Health & Spa
Greyfriars Rd, Cardiff CF10 3AL, United Kingdom
Relaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
+44 29 2039 4884+44 29 2039 4884Call to bookAmerican Best Nails
4 Llandaff Rd, Cardiff CF11 9NJ, United Kingdom
Gel Nail Extensions
Nail Extensions
Nail Polish
Gel Nails
+44 29 2034 5558+44 29 2034 5558Call to bookCastle Nails
6 St Mary St, Cardiff CF10 1AT, United Kingdom
Acrylic Nails
Dip Powder Nails
Gel Nail Extensions
Manicure and Pedicure
Top reviews of Spas & Saunas near you in Cogan
FC
Fresha customer
I’ve been going to Joanne at Enerchi Penarth for many years, and she is genuinely exceptional at her job. She creates a calm, welcoming space where you instantly feel at ease and she really cares about her clients’ wellbeing. Consistently outstanding service and results. Highly recommend.
Aug 22, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
Lovely spa, the staff were very kind and made us feel comfortable! Very relaxing
Aug 15, 2026

Chatchaya Spa
1 Station Approach, Penarth, CF64 3EE, Wales
5.0
697 reviews
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FC
Fresha customer
I can’t recommend Chatchaya Spa enough! I recently had a full-body massage and wow, what an experience. Na Nammi was fantastic. She tailored the treatment perfectly, using a slightly firmer massage on the areas where I was more tense, while allowing me to fully relax for the rest of the treatment. Thank you so much 😊
Jul 27, 2026

Chatchaya Spa
1 Station Approach, Penarth, CF64 3EE, Wales
5.0
697 reviews
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FC
Fresha customer
Had yet another Amazing massage from Bunmee this time! I can vouch this spa is the Total Best💯.. They all know how to treat your ailments with there expert knowledge! The vibe in the spa is just gorgeous❤️x x
Aug 23, 2026

Chatchaya Spa
1 Station Approach, Penarth, CF64 3EE, Wales
5.0
697 reviews
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FC
Fresha customer
The salon was very busy but Fran, Meg and Nic did a great job - they made me very welcome. Nic made me feel very relaxed and we had fun chatting while she gave me a pedicure! Wonderful customer service 🌟
Aug 21, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
I had a wonderful facial with Nichola. She put me at ease straight away, the treatment was so relaxing and she chose lovely products suited to my skin. I didn't want it to end and will look forward to coming back!
Aug 21, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
5 star massage as usual. A lovely relaxing full body massage. 🥰
Aug 21, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
Wonderful Indian head massage which is arranged during my lunchtime- perfect mid week treat! Have booked a further Thai oils massage treatment coming up soon as the therapist quite correctly pointed out extreme muscle tightness down one side, no prompting, she exactly what I’d been suffering with. I love this place, it’s so relaxing, the staff are absolutely wonderful & it smells devine! Thank you x
Aug 19, 2026

Chatchaya Spa
1 Station Approach, Penarth, CF64 3EE, Wales
5.0
697 reviews
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FC
Fresha customer
Lovely relaxing time . Improved my low feeling with friendly and interesting wide ranging conversations.
Aug 19, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
Had a very relaxing session with Izzy. She treated a back and leg strain picked up in my exercise class. Left feeling invigorated and ready for the weekend. Thanks Izzy.
Aug 14, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,900 reviews
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FC
Fresha customer
A wonderful and relaxing experience. Na is very skilled in applying pressure to important points of tension.
Aug 13, 2026

Chatchaya Spa
1 Station Approach, Penarth, CF64 3EE, Wales
5.0
697 reviews
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FC
Fresha customer
Had a different trainer this session but Paul was just as friendly, chilled and relaxed as any other trainer I've met. Wellness Lounge is a great facility
Aug 11, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,900 reviews
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FC
Fresha customer
A great, relaxing time with Ramphai, once again. Just gets better and better!
Jun 30, 2026

Thai Touch
331 Cowbridge Road East, Cardiff, CF5 1JE, Wales
5.0
1,218 reviews
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FC
Fresha customer
Rhoz is amazing. Knows her stuff. Was meant to have microneedling but didn’t feel up to it as feeling under the weather. She was really kind and flexible. Had a relaxing facial instead. Fabulous service and my skin feels lovely. Thanks
May 27, 2026

Skin Coded
Dunleavy Drive, Cardiff, CF11, Wales
5.0
7 reviews
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FC
Fresha customer
What an amazing experience i had at Skin Coded. I left feeling fresh, my face tigher and brighter and so relaxed. Rhoslyn is a true professional putting me at ease from the moment I entered the clinic. I cannot wait to come back for some more tailored treatments, she really does listen to your concerns and adapt the right treatment for you. Amazing! Xx
Apr 24, 2026

Skin Coded
Dunleavy Drive, Cardiff, CF11, Wales
5.0
7 reviews
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FC
Fresha customer
My recent skincare appointment was fantastic. The level of professionalism was outstanding, and the attention to detail really made a difference. I felt relaxed, confident in the process, and the results speak for themselves. I would definitely recommend this service to anyone looking for high-quality skincare treatmen.
Apr 22, 2026

Skin Coded
Dunleavy Drive, Cardiff, CF11, Wales
5.0
7 reviews
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FC
Fresha customer
Amazing experience, Rhoz makes you really relax and you feel so refreshed after!
Apr 20, 2026

Skin Coded
Dunleavy Drive, Cardiff, CF11, Wales
5.0
7 reviews
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FC
Fresha customer
Excellent … as always a treat going in there
Sep 1, 2026

ener-chi Penarth
31 Hickman Road, Penarth, CF64 2AL, Wales
5.0
849 reviews
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FC
Fresha customer
Aug 28, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,900 reviews
See all services
FC
Fresha customer
Excellent treatment! Top place that I highly recommend.
Aug 24, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,900 reviews
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FC
Fresha customer
Aug 24, 2026

The Wellness Lounge® – Cardiff
Dunleavy Drive, Cardiff, CF11 0BA, Wales
5.0
1,900 reviews
See all services
FC
Fresha customer
Aug 20, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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FC
Fresha customer
Aug 18, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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FC
Fresha customer
Grace is excellent! Very personable, professional and skilled in her areas of work.
Aug 12, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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FC
Fresha customer
Excellent massage as usual I feel human again . Thank you
Aug 11, 2026

Thai Touch
331 Cowbridge Road East, Cardiff, CF5 1JE, Wales
5.0
1,218 reviews
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FC
Fresha customer
Amazing!
Aug 9, 2026

Thai Touch
331 Cowbridge Road East, Cardiff, CF5 1JE, Wales
5.0
1,218 reviews
See all services
FC
Fresha customer
Jul 31, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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FC
Fresha customer
Amazing…as always!
Jul 18, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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FC
Fresha customer
Best massage of my life!
Jul 11, 2026

Thai Touch
331 Cowbridge Road East, Cardiff, CF5 1JE, Wales
5.0
1,218 reviews
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FC
Fresha customer
Fabulous lymphatic facial, thankyou Grace
Jul 3, 2026

Rejuvenate Skin Experts
25 Robinswood Crescent, Penarth, CF64 3JF, Wales
5.0
461 reviews
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