Best Saunas near me in Newport, Providence

Amazing! I checked out Island Wellness the other day. The place is beautifully redone. The infrared sauna and cold plunge were just what my body needed - I finished up with the hydro massage bed which was a heavenly alignment! Thank you I will definitely be back to make Island Wellness part of my wellness!

Claudia R.

Jun 10, 2025

I love the Sauna and the cold plunge! Everyone is very friendly and accommodating.

SARAH D.

Nov 7, 2024

I had a great experience in the Salt Cave Sauna. I enjoyed the reclining heated chairs the most.

Kionna J.

May 10, 2024

Great! Everyone is so friendly, and I love the sauna.

Bayley F.

Apr 29, 2024

Great experience and super friendly staff.

Rejeanne R.

Feb 7, 2026

I had an amazing relaxing experience. Allison was so kind and patient. I enjoyed experiencing everything.

Natasia B.

Dec 26, 2025

Absolutely beautiful and love the entire staff!! Enjoyed some privacy here over other places I’ve been. Taking my family here for a salt cave experience soon!!

Michelle W.

Jul 23, 2025

Awesome experience! Thanks for getting me in!

Aspen B.

May 4, 2025

A little more privacy in the zero gravity chairs would have been nicer. Even a divider to stop people coming in the front door from seeing us. Also as I told Sarah the LED-mask was very uncomfortable on the nose and eyes. Overall a good experience

Deborah M.

Apr 30, 2025

Always such a great experience here! The employees are so nice, accommodating and welcoming.

Rose B.

Mar 14, 2025

Great customer service. Everything was explained well and the girl was super nice. Definitely will go back.

Bonnie H.

Feb 15, 2025

Booking was simple. Professional and friendly staff.

Ian R.

Oct 11, 2024

Stayed in the salt cave. It was super relaxing. Staff was amazing. Will definitely do it again.

Toni-Marie G.

Oct 6, 2024

Loved the experience. Lydia was very welcoming and the facility was lovely.

Amber V.

Aug 4, 2024

Salt cave was peaceful and relaxing! Tess was awesome. We will be back

Stacey D.

Jun 15, 2024

It was great!!! Going there every week!!! Everybody needs to take care of them selves! Self care is detrimental to working from the inside out!!! Zen all day, everyday!!! From Adrienne G. Newport r.i.

The sauna and cold plunge were all set up when I walked in. I was not rushed and given as much time as I needed. I was given a discount by taking off half of the price of the cold plunge. Enjoyable expierence!

Love the sauna. Allison is great!

It was great. Alison moved the zero gravity chair to the end because she wanted me to have my full time with the sauna and cold plunge. She also gave me an extra 15 minutes on the zero gravity chair. I also did the Nortec leg compression sleeves and I feel great. Would highly recommend!

It was my first experience, I did the hybrid sauna sessions and it was amazing! The staff were so friendly and welcoming, I will definitely be back!

Wonderful service. Zero gravity chair and sauna was great.

Love the hybrid sauna and cryotherapy

Contrast therapy with the infrared sauna and cold plunge was refreshing and revitalizing for this winter day! + The room was so cozy.

I loved the vibe of the whole center and really enjoyed the sauna experience! My husband and I went together and it was more than roomy enough and we left feeling sooo good

Mya was so personable and helpful. Always enjoy sauna time and cry facial time!

What an amazing experience..we’re going back for the sauna n definitely the salt room again

Great Love the sauna

Very helpful team. Sauna gets really hot which was appreciated!

Sauna was nice and hot. Person working was very friendly and welcoming

Island wellness is a true Rhode Island Gem! It’s a local, veteran owned company that is really here for your health and wellness. Owners, Nick and Casey, go above and beyond for their clients bringing the latest state of the art health and wellness practices and products, while keeping it affordable! Fave place to relax and rejuvenate with friends, clients or even solo. You can’t go wrong with anything they have to offer from the cold plunge to cryo chamber to infrared sauna, you’ll always walk out feeling fabulous. Can’t say enough about this wonderful place. Always 5 star service!