Sauna Cardiff

Bedste saunaer i nærheden af mig i Cardiff

Vælg mellem 3 steder, der tilbyder Saunaer i nærheden af dig i Cardiff Se kort

SaunaSpa-behandlinger Fodspa Bodyscrup Infrarød sauna Kropsindpakning Kryoterapi

The Wellness Lounge

5.0

(1,267)

Dunleavy Drive, Cardiff, CF11 0BA, Wales

The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

£125

Gift Card Redeem - The Thermal Ritual - A transformative fire-and-ice journey. Sauna - Ice bath and body scrub massage

Gratis

The Gentle Glow - Facial

30 min.

£45

Wellness Warrior tier participants – Full Massage

30 min.

£50

Se alle tjenester

Sawatdee Thai Therapy

4.9

(171)

Sawatdee Thai Therapy, First Floor, 13 Duke Street, Cardiff, CF10 1AY, Wales

Steam + Body Scrub + Relaxing massage

1t 30 min. - 2t

£120

Hand Massage

15 min. - 1t

£25

Steam + Thai Herbal massage

1t 30 min. - 2t

£120

Facial with Neck, Back and Shoulders massage

1t - 1t 30 min.

£80

Se alle tjenester

Bodied by Coco

5.0

(76)

Rumney, Contact for location, Cardiff Cardiff, CF3, Wales

Pressotherapy Infrared Sauna Wrap

35 min.

£85

Deposit/Remainder

5 min.

Fra £50

🏥 1 Post Op Massage

Fra £180

CONSULTATION BODY

35 min.

£100

Se alle tjenester

Se alle

Ring for at booke

Lush Spa Cardiff

59-61 Queen St, St Davids Centre, Cardiff CF10 2AT, United Kingdom

+44 29 2039 9089 +44 29 2039 9089 Ring for at booke

Sauna

Kropsindpakning

Bodyscrup

Spa-behandlinger

Cardiff International Pool & Gym

Olympian Dr, Cardiff CF11 0JS, United Kingdom

+44 29 2072 9090 +44 29 2072 9090 Ring for at booke

The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK

Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom

+44 7931 856237 +44 7931 856237 Ring for at booke

Mindfulness-session

Naturopati

Fysioterapi

Dry needling

Visible Changes Hair and Beauty salon Cardiff,wales(City centre)

99 Moy Rd, Cardiff, CF24 4TE, United Kingdom

+44 7815 888412 +44 7815 888412 Ring for at booke

Sauna

Kropsindpakning

Hårbehandling

Øjenvippeforlængelse

The Treatment Room Cardiff

Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom

+44 1633 479029 +44 1633 479029 Ring for at booke

Parmassage

Afhjælpende massage

Afslappende massage

Cupping

Love Live Light Healing Hub

73 Pontcanna St, Pontcanna, Cardiff CF11 9HS, United Kingdom

+44 29 2274 2448 +44 29 2274 2448 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Infrarød sauna

Vitality Fitness Sports Massage

Body Mind Clinic, 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 7904 525169 +44 7904 525169 Ring for at booke

Afslappende massage

Parmassage

Fodmassage

Sportsmassage

Revival Floatation Centre

Meanwhile House, Curran Embankment, Williams Ct, Cardiff CF10 5DY, United Kingdom

+44 7411 484996 +44 7411 484996 Ring for at booke

Sauna

Spa-behandlinger

Snug Massage

Ground Floor, Lower, 7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7948 732031 +44 7948 732031 Ring for at booke

Svensk massage

Zoneterapi

Dybdegående Massage

Massage til gravide

CF72 Fitness

Hepworth Business Park, Coedcae Ln, Pontyclun CF72 9DX, United Kingdom

+44 1443 523123 +44 1443 523123 Ring for at booke

Elle Beauty & Wellness

806 Newport Rd, Rumney, Cardiff CF3 4FH, United Kingdom

+44 29 2221 6480 +44 29 2221 6480 Ring for at booke

Threading af bryn

Dermaplaning

Mikrodermabrasion

Threading

Oriental Thai spa

40 City Rd, Cardiff CF24 3DL, United Kingdom

+44 7508 683779 +44 7508 683779 Ring for at booke

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Fodmassage

Energetics Treorchy

ind Est, Units 29/30, Treorchy CF42 6EQ, United Kingdom

+44 1443 423299 +44 1443 423299 Ring for at booke

Village Hotel Cardiff

29 Pendwyallt Rd, Cardiff, CF14 7EF, United Kingdom

+44 29 2167 1120 +44 29 2167 1120 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Alinia Sports Massage

Riverside Leisure Club, Rover Way, Cardiff CF24 2UD, United Kingdom

+44 7450 937247 +44 7450 937247 Ring for at booke

Sportsmassage

Cupping

Afhjælpende massage

Lymfedrænage-massage

SANDS Private Health Clinic

103 Partridge Rd, Tonypandy, CF40 2LS, United Kingdom

+44 1443 238232 +44 1443 238232 Ring for at booke

Voksbehandling af ryg

Therapeia Massage

97, residence office, Beech House, Hollybush Estate, Cardiff CF14 7EE, United Kingdom

+44 7910 981555 +44 7910 981555 Ring for at booke

Dybdegående Massage

Afhjælpende massage

Hot stone-massage

Fuld kropsmassage

The Panacea Health Club

Country Club, St. Mellons, Cardiff CF3 2XR, United Kingdom

+44 1633 682100 +44 1633 682100 Ring for at booke

Back in balance

12 Heol-Y-Glyn, Quakers Yard, Treharris CF46 5RX, United Kingdom

+44 7981 717703 +44 7981 717703 Ring for at booke

Kiropraktik

Akupunktur

The Health and Wellness Hub

172 Merthyr Rd, Cardiff, CF14 1DL, United Kingdom

+44 29 2132 0530 +44 29 2132 0530 Ring for at booke

Baby Mama Massage

The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom

+44 7534 194060 +44 7534 194060 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Fodmassage

Doctor Talwar's Clinic

Greenmount Bungalow, Church Rd, Cardiff CF5 5LQ, United Kingdom

+44 29 2040 3197 +44 29 2040 3197 Ring for at booke

Sauna

Kryoterapi

Refresh Skin and Beauty

Cremona House, 1 Lôn Ucha, Cardiff CF14 6HL, United Kingdom

+44 7742 162843 +44 7742 162843 Ring for at booke

Hudblegning

Micro-needling

Laserhårfjerning

Opstramning af huden

The House Of Human Potential

36 W Bute St, Cardiff CF10 5LH, United Kingdom

+44 29 2045 1603 +44 29 2045 1603 Ring for at booke

Zoneterapi

Dybdegående Massage

Sportsmassage

Fysiurgisk massage

Optimal Wellness Centre

44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom

+44 29 2037 3967 +44 29 2037 3967 Ring for at booke

Dry needling

Kiropraktik

Hyperbare iltbehandlinger

Vale Laser Aesthetics

SANDS Private Health Clinic, 67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom

+44 7795 973000 +44 7795 973000 Ring for at booke

Brasiliansk voks

Sugaring

Fuld kropsvoks

Bikinivoks

Massage Therapy Cardiff

Quaker Meeting House, Charles St, Cardiff CF10 2GB, United Kingdom

+44 7502 104339 +44 7502 104339 Ring for at booke

Akupressur

Svensk massage

Sportsmassage

Thaimassage

SANDS Private Health Clinic

67 Talbot Rd, Talbot Green, Pontyclun CF72 8AE, United Kingdom

+44 1443 238232 +44 1443 238232 Ring for at booke

Hyperbare iltbehandlinger

Akupunktur

Kiropraktik

Dry needling

Revive at the Wharf

7 Schooner Way, Cardiff CF10 4DU, United Kingdom

+44 7971 169891 +44 7971 169891 Ring for at booke

Parmassage

Ayurvedisk massage

Fysiurgisk massage

Thaimassage

PhysioSpace Penylan

The Old Surgery, 23 Blenheim Rd, Cardiff CF23 5DS, United Kingdom

+44 29 2021 4067 +44 29 2021 4067 Ring for at booke

Dry needling

Thicha Thai Beauty Massage Cardiff

109 Penarth Rd, Cardiff CF11 6JT, United Kingdom

+44 29 2233 8274 +44 29 2233 8274 Ring for at booke

Fysiurgisk massage

Afhjælpende massage

Afslappende massage

Cupping

Podium Therapies

135 Maindy Rd, Cardiff CF24 4HN, United Kingdom

+44 7540 864380 +44 7540 864380 Ring for at booke

Hot stone-massage

Massage til gravide

Lymfedrænage-massage

Afslappende massage

The Body Mind Clinic

128 Newport Rd, Cardiff CF24 1DH, United Kingdom

+44 29 2047 1493 +44 29 2047 1493 Ring for at booke

Sportsmassage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Revamp Style & Glamour

Oxford Chambers, Dunraven St, Tonypandy CF40 1AU, United Kingdom

+44 1443 520627 +44 1443 520627 Ring for at booke

Hårfarvning

Krøllet hår

Børneklipning

Balayage

Fusion

Taff, 113 Bute St, Treorchy CF42 6AU, United Kingdom

+44 1443 771590 +44 1443 771590 Ring for at booke

Kemisk peeling

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Soma Vita

5 Ivor Park, Pontyclun CF72 9BF, United Kingdom

+44 7813 986797 +44 7813 986797 Ring for at booke

Thaimassage

Massage til gravide

Fuld kropsmassage

Lymfedrænage-massage

Royal Orchid Thai Massage

16 Mundy Pl, Cardiff CF24 4BZ, United Kingdom

+44 7518 239898 +44 7518 239898 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Parmassage

Lyons Den Gym (First Choice Fitness)

C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom

+44 1443 548460 +44 1443 548460 Ring for at booke

PJ Fitness and Massage

The Hangar Human Performance Centre, Cardiff, CF11 8TT, United Kingdom

+44 7800 827339 +44 7800 827339 Ring for at booke

Lymfedrænage-massage

Fuld kropsmassage

Fodmassage

Dybdegående Massage

Beauty Shop

41 Dunraven St, Tonypandy, CF40 1AL, United Kingdom

+44 1443 432424 +44 1443 432424 Ring for at booke

Mikrodermabrasion

Aknebehandling

Kropsskulptur

Brudemakeup

Tom Thai massage

85B Tylacelyn Rd, Tonypandy CF40 1LA, United Kingdom

+44 7807 357741 +44 7807 357741 Ring for at booke

Lymfedrænage-massage

Hot stone-massage

Massage til gravide

Afhjælpende massage

Indian SPA Ayurveda Massage (Kerala) Access Consciousness(Access Bar)Therapy

13a, Temple Court, Cathedral Rd, Cardiff CF11 9HA, United Kingdom

+44 7305 548492 +44 7305 548492 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Lanelay Hall Hotel and Spa

Lanelay Rd, Talbot Green, Pontyclun CF72 9LA, United Kingdom

+44 1443 558309 +44 1443 558309 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Simply Wellness Cardiff

17 Windsor Pl, Cardiff CF10 3BY, United Kingdom

+44 29 2022 6900 +44 29 2022 6900 Ring for at booke

Mikrodermabrasion

Threading af bryn

Threading

Dermaplaning

Tropical Tanning

36 Talbot Rd, Talbot Green, Pontyclun CF72 8AF, United Kingdom

+44 1443 223636 +44 1443 223636 Ring for at booke

Spraytan

CF 40 Experience

13 Dunraven St, Tonypandy CF40 1QE, United Kingdom

+44 1443 439560 +44 1443 439560 Ring for at booke

Krøllet hår

Børneklipning

Balayage

Hårextensions

Llantrisant Leisure Centre

Llantrisant Leisure Centre Tir Meirbon Lane Southgate Park CF72 8DJ, United Kingdom

+44 1443 224616 +44 1443 224616 Ring for at booke

Patty Beauty hair & Thai Spa Massage

48 Tudor St, Cardiff CF11 6AJ, United Kingdom

+44 29 2021 2857 +44 29 2021 2857 Ring for at booke

Sauna

Spa-behandlinger

Bodyscrup

Infrarød sauna

Spa Sabai|Cardiff Thai Massage

Clive Rd, Cardiff CF5 1HH, United Kingdom

+44 7714 219714 +44 7714 219714 Ring for at booke

Cupping

Hot stone-massage

Parmassage

Kinesisk massage

Urbasba

Campus, Cardiff And Vale College City Centre, Dumballs Rd, Cardiff CF10 5BF, United Kingdom

+44 29 2025 0450 +44 29 2025 0450 Ring for at booke

Ansigtsbehandling mod akne

Kropsskulptur

Makeup

Ansigtsbehandling

PureGym Cardiff Bay

Unit L, Terrace 2, Cardiff Bay Retail Park, 2 Ferry Rd, Cardiff CF11 0JR, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

Jan Therapies Thai Massage

168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom

+44 7809 901711 +44 7809 901711 Ring for at booke

Dybdegående Massage

Svensk massage

Sportsmassage

Zoneterapi

Riverside Cardiff Leisure Club

Pengam Green, Cardiff CF24 2UD, United Kingdom

+44 29 2167 3956 +44 29 2167 3956 Ring for at booke

PureGym Cardiff Central

Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

JD Gyms Cardiff City Centre

Queen St, Cardiff CF10 2BH, United Kingdom

+44 29 2002 0000 +44 29 2002 0000 Ring for at booke

Rhondda Fach Leisure Centre - Leisure for Life

East St, Tylorstown, Ferndale CF43 3HR, United Kingdom

+44 1443 570012 +44 1443 570012 Ring for at booke

Vægttab

PureGym Cardiff Western Avenue

Unit 1, Western Avenue Retail Park, Excelsior Rd, Cardiff CF14 3AT, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Personlig træning

Baan Sakunee Churchill Way

32A Churchill Way, Cardiff, CF10 2DZ, United Kingdom

+44 29 2221 2399 +44 29 2221 2399 Ring for at booke

Fysiurgisk massage

Svensk massage

Dybdegående Massage

Cupping

JD Gyms Cardiff Llanishen

Llanishen Retail Park CF14 5DU, United Kingdom

+44 29 2010 1404 +44 29 2010 1404 Ring for at booke

The Spa at St David's

Havannah St, Cardiff CF10 5SD, United Kingdom

+44 29 2045 4045 +44 29 2045 4045 Ring for at booke

Sauna

Kropsindpakning

Bodyscrup

Infrarød sauna

Fairwater Leisure Centre

Waterhall Rd, Cardiff CF5 3LL, United Kingdom

+44 29 2240 1200 +44 29 2240 1200 Ring for at booke

Refresh Thai Therapy

144 City Rd, Cardiff CF24 3DR, United Kingdom

+44 29 2021 0698 +44 29 2021 0698 Ring for at booke

Svensk massage

Sportsmassage

Zoneterapi

Dybdegående Massage

Cardiff Chinese Massage Therapy

Unit 16 The Globe Centre, Wellfield Rd, Cardiff CF24 3PE, United Kingdom

+44 7388 889812 +44 7388 889812 Ring for at booke

Afhjælpende massage

Afslappende massage

Cupping

Parmassage

Lamphai Thai Massage

4 Clifton St, Cardiff CF24 1PW, United Kingdom

+44 7435 323645 +44 7435 323645 Ring for at booke

Parmassage

Kinesisk massage

Lymfedrænage-massage

Fysiurgisk massage

Laguna Health & Spa

Greyfriars Rd, Cardiff CF10 3AL, United Kingdom

+44 29 2011 1110 +44 29 2011 1110 Ring for at booke

Hilton Health Club

Kingsway, Cardiff CF10 3FD, United Kingdom

+44 29 2064 6410 +44 29 2064 6410 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

ANANYA THAI MASSAGE

91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom

+44 7985 470222 +44 7985 470222 Ring for at booke

Hot stone-massage

Dybdegående Massage

Zoneterapi

Svensk massage

Pentwyn Leisure Centre

Bryn Celyn Rd, Cardiff CF23 7EZ, United Kingdom

+44 29 2054 9211 +44 29 2054 9211 Ring for at booke

Everlast Gyms - Cardiff Leckwith

Cardiff CF11 8EG, United Kingdom

+44 343 909 2652 +44 343 909 2652 Ring for at booke

Bannatyne Health Club and Spa

Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom

+44 29 2076 1222 +44 29 2076 1222 Ring for at booke

Afslappende massage

Parmassage

Thaimassage

Svensk massage

First Choice Massage

266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom

+44 29 2052 2889 +44 29 2052 2889 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Infrarød sauna

Spa Naturel Cardiff Holland House

Spa Naturel, Holland House, Cardiff CF24 0DD, United Kingdom

+44 29 2043 5000 +44 29 2043 5000 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Bodyscrup

De bedste omtaler af Saunaer i nærheden af dig i Cardiff

4.0

Gennemsnit af 1.506 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem £85 og £150.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.