Sauna Smethwick

Bedste saunaer i nærheden af mig i Smethwick, Birmingham

Vælg mellem 4 steder, der tilbyder Saunaer i nærheden af dig i Smethwick, Birmingham Se kort

SaunaSpa-behandlinger Kropsskrub Kryoterapi Kryoterapi

Edgars Hair Salon

5.0

(1,487)

23a Saint Michael Street, West Bromwich, B70 7AB, England

Moroccanoil Hydrating Mask

10 min.

£10

Colour Consultation & Skin Test

15 min.

Gratis

Dry Cut/Finish

30 min.

£32

Toner

30 min.

Fra £25

Se alle tjenester

Suwan Thai Therapy & Beauty

4.9

(821)

60 Caroline Street, Birmingham, B3 1UF, England

🔥Infrared sauna wrap

30 min. - 45 min.

£60

Hydra Facial

£99

Facial Express

15 min.

£15

B12 injection

15 min.

£35

Se alle tjenester

Cryotherapy Centre

5.0

(166)

108 Northwood Street, Birmingham, B3 1TH, England

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min.

£60

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min.

£40

£100 OFF January Package

£250

Hyperbaric Oxygen Treatment Ground Floor

1t 5 min. - 1t 35 min.

£75

Se alle tjenester

Bluebells Aesthetics

4.9

(131)

21-22 Vyse Street, Birmingham Jewellery Quarter, B18 6LE, England

Winter Abs

£50

Anti-Wrinkle Injection Consultation

£15

Lemon Bottle Fat Dissolving Injection

£80

Ozempic Pen (4 Needles)

30 min.

Fra £142

Se alle tjenester

Se alle

Ring for at booke

Smethwick Swimming Centre

Thimblemill Rd, Smethwick B67 5QT, United Kingdom

+44 300 012 0121 +44 300 012 0121 Ring for at booke

24/7 Fitness - Birmingham West Gym

Hagley Rd, Bearwood, Birmingham B66 4AU, United Kingdom

+44 121 420 2471 +44 121 420 2471 Ring for at booke

Personlig træning

Chinese Massage Bearwood

117 Poplar Rd, Bearwood, Smethwick B66 4AP, United Kingdom

+44 7466 479641 +44 7466 479641 Ring for at booke

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Thai massage

Therapy health

506 Bearwood Rd, Bearwood, Smethwick B66 4BX, United Kingdom

+44 7389 026826 +44 7389 026826 Ring for at booke

Lymfedrænage-massage

Fodmassage

Akupressur

Afhjælpende massage

Sandwell Leisure Trust

Broomfield, Smethwick, B67 7DH, United Kingdom

+44 845 659 4815 +44 845 659 4815 Ring for at booke

Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham

48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom

+44 7516 154483 +44 7516 154483 Ring for at booke

Massage til gravide

Fuld kropsmassage

Afhjælpende massage

Terapeutisk massage

Portway Lifestyle Centre

Portway Lifestyle Centre, Newbury Ln, Oldbury B69 1HE, United Kingdom

+44 300 012 0121 +44 300 012 0121 Ring for at booke

West Bromwich Leisure Centre

Moor St, West Bromwich B70 7AZ, United Kingdom

+44 121 580 6430 +44 121 580 6430 Ring for at booke

Restore Harmony

49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom

+44 7599 117189 +44 7599 117189 Ring for at booke

Terapeutisk massage

Ayurvedisk massage

Kinesisk massage

Massage til gravide

Eoni Massage - Yoni Massage Birmingham

Regent Pl, Birmingham B1 3NJ, United Kingdom

+44 7520 607563 +44 7520 607563 Ring for at booke

Kinesisk massage

Zoneterapi

Svensk massage

Thai massage

Dean's Techno Gym

Bradfield House, Popes Ln, Oldbury B69 4PA, United Kingdom

+44 121 544 4699 +44 121 544 4699 Ring for at booke

Ayur Wellness and Pain Centre

1 High St, West Bromwich B70 6PP, United Kingdom

+44 121 553 7575 +44 121 553 7575 Ring for at booke

Fodmassage

Afslappende massage

Afhjælpende massage

Akupressur

Physioheal Clinic & Spa

Quadrant Court, Birmingham B15 1TH, United Kingdom

+44 7460 000067 +44 7460 000067 Ring for at booke

Terapeutisk massage

Afhjælpende massage

Afslappende massage

Kinesisk massage

MetroSpa - Aesthetics

Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom

+44 121 439 0480 +44 121 439 0480 Ring for at booke

Fodmassage

Dybdegående massage

Svensk massage

Thai massage

888 Thai Massage Therapy

Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom

+44 121 455 0088 +44 121 455 0088 Ring for at booke

Terapeutisk massage

Svensk massage

Sportsmassage

Fuld kropsmassage

JD Gyms Oldbury

Birchley Island Retail Park, Wolverhampton Rd, Oldbury B69 4RJ, United Kingdom

+44 121 227 3473 +44 121 227 3473 Ring for at booke

Sandwell Gym

28/32 High St, West Bromwich B70 6JT, United Kingdom

+44 121 532 0303 +44 121 532 0303 Ring for at booke

Harborne Pool & Fitness Centre

Lordswood Rd, Harborne, Birmingham B17 9QS, United Kingdom

+44 121 428 6820 +44 121 428 6820 Ring for at booke

ANCHOR GYM

294-310 High St, West Bromwich B70 8EN, United Kingdom

+44 121 553 6342 +44 121 553 6342 Ring for at booke

PureGym West Bromwich

Unit 10A, Astle Park, Astle Park Outlet, Park, West Bromwich B70 8NS, United Kingdom

+44 344 477 0005 +44 344 477 0005 Ring for at booke

Aquinas Fitness

2 Church Rd, Birmingham B15 3SH, United Kingdom

+44 7497 278524 +44 7497 278524 Ring for at booke

Hot stone-massage

Thai massage

Terapeutisk massage

Ayurvedisk massage

JD Gyms West Bromwich

The Farley Centre, West Bromwich B70 7QU, United Kingdom

+44 121 312 5137 +44 121 312 5137 Ring for at booke

Sam's Health & Fitness

Oldbury Academy, Wolverhampton Rd, Oldbury B68 8DD, United Kingdom

+44 121 544 9989 +44 121 544 9989 Ring for at booke

Bannatyne Health Club And Spa

3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom

+44 121 633 4645 +44 121 633 4645 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Vibro Suite Health & Wellness Club

100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom

+44 121 454 7975 +44 121 454 7975 Ring for at booke

Moon Thai Spa and Massage

431 Moat Rd, Oldbury B68 8EJ, United Kingdom

+44 121 544 1669 +44 121 544 1669 Ring for at booke

Massage til gravide

Zoneterapi

Sportsmassage

Svensk massage

Thaiangels Birmingham

64 Warstone Ln, Birmingham, B18 6NG, United Kingdom

+44 7305 135048 +44 7305 135048 Ring for at booke

Terapeutisk massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

YMCA YGym

38 Carter's Grn, West Bromwich B70 9LG, United Kingdom

+44 121 524 1950 +44 121 524 1950 Ring for at booke

Amala Spa and Club

Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom

+44 121 632 1690 +44 121 632 1690 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Handsworth Wellbeing Centre

Holly Rd, Handsworth, Birmingham B20 2BY, United Kingdom

+44 121 464 6336 +44 121 464 6336 Ring for at booke

Ladywood Leisure Centre

Ladywood Middleway, Birmingham B16 8TR, United Kingdom

+44 330 109 9150 +44 330 109 9150 Ring for at booke

Quality Massage by Male Masseur

Gillott Rd, Birmingham B16 0RS, United Kingdom

+44 7864 343357 +44 7864 343357 Ring for at booke

Sportsmassage

Svensk massage

Terapeutisk massage

Ayurvedisk massage

Health Care Sports Therapy Massage

429 Hagley Rd W, Quinton, Birmingham B32 2AD, United Kingdom

+44 7932 886183 +44 7932 886183 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Parmassage

De bedste omtaler af Saunaer i nærheden af dig i Smethwick

4.0

Gennemsnit af 2.604 anmeldelser af 4 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem £10 og £200.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.