Sauna Digbeth

Bedste saunaer i nærheden af mig i Digbeth, Birmingham

Vælg mellem 4 steder, der tilbyder Saunaer i nærheden af dig i Digbeth, Birmingham Se kort

SaunaSpa-behandlinger Kropsskrub

Suwan Thai Therapy & Beauty

4.9

(821)

60 Caroline Street, Birmingham, B3 1UF, England

🔥Infrared sauna wrap

30 min. - 45 min.

£60

Facial Express

15 min.

£15

B12 injection

15 min.

£35

Hydra Facial

£99

Se alle tjenester

Cryotherapy Centre

5.0

(166)

108 Northwood Street, Birmingham, B3 1TH, England

2 PERSON Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min.

£60

Infrared sauna (full spectrum) including Anespa mineral shower. 50 minutes

50 min.

£40

£100 OFF January Package

£250

Hyperbaric Oxygen Treatment Ground Floor

1t 5 min. - 1t 35 min.

£75

Se alle tjenester

Bluebells Aesthetics

4.9

(131)

21-22 Vyse Street, Birmingham Jewellery Quarter, B18 6LE, England

Winter Abs

£50

Henna Hand Design

20 min. - 1t 30 min.

£15

Anti-Wrinkle Injection Consultation

£15

Ozempic Pen (4 Needles)

30 min.

Fra £142

Se alle tjenester

TheBeautyVine

Phenix Salon Suites, two snow hill, Snow Hill Queensway, Suite 111, Birmingham, B4 6GA, England

Hydrating steam treatment + wash

Fra £35

Ghana Weaving

Fra £70

Trim (Add-on)

Fra £10

Braids with Extension

Fra £70

Se alle tjenester

Se alle

Ring for at booke

Ruen Thai Traditional Massage

38 A Meriden St, Birmingham, B5 6DT, United Kingdom

+44 7596 959873 +44 7596 959873 Ring for at booke

Fodmassage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Lush Spa Birmingham

143-144 New St, Birmingham B2 4NY, United Kingdom

+44 121 643 3919 +44 121 643 3919 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Qaya Clinic | Hijama Cupping Therapy, Lymphatic Drainage & HydraFacial Birmingham

48 Calthorpe Rd, Birmingham B15 1TH, United Kingdom

+44 7516 154483 +44 7516 154483 Ring for at booke

Afhjælpende massage

Terapeutisk massage

Ayurvedisk massage

Cupping

Malmaison Birmingham

1 Wharfside St, Birmingham B1 1RD

0121 794 3004 0121 794 3004 Ring for at booke

Sauna

Spa-behandlinger

Restore Harmony

49, Quadrant Court, Calthorpe Rd, Edgbaston, Birmingham B15 1TH, United Kingdom

+44 7599 117189 +44 7599 117189 Ring for at booke

Hot stone-massage

Akupressur

Fuld kropsmassage

Parmassage

Heaven Spa & Beauty LADIES ONLY

unit 6, 668-672, Nayar mall, Coventry Rd, Birmingham B10 0UU, United Kingdom

+44 7925 636273 +44 7925 636273 Ring for at booke

Makeup

Ansigtsbehandling til mænd

Ansigtsbehandling med ekstraktion

Mikrodermabrasion

FFion spa

47 Whitmore Rd, Birmingham, B10 0NR

07530 354690 07530 354690 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsskrub

Eoni Massage - Yoni Massage Birmingham

Regent Pl, Birmingham B1 3NJ, United Kingdom

+44 7520 607563 +44 7520 607563 Ring for at booke

Svensk massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Rejuven8 Skin Clinic

1126 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom

+44 121 439 1001 +44 121 439 1001 Ring for at booke

Micro-needling

IPL-hårfjerning

Laserhårfjerning

Hudblegning

Physioheal Clinic & Spa

Quadrant Court, Birmingham B15 1TH, United Kingdom

+44 7460 000067 +44 7460 000067 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Kinesisk massage

MetroSpa - Aesthetics

Unit 4, Chad Square, Hawthorne Rd, Birmingham B15 3TQ, United Kingdom

+44 121 439 0480 +44 121 439 0480 Ring for at booke

Kinesisk massage

Dybdegående massage

Svensk massage

Thai massage

Asraar Salon and Spa LADIES ONLY

12 Muntz St, Small Heath, Birmingham B10 9SN, United Kingdom

+44 121 574 7668 +44 121 574 7668 Ring for at booke

Øjenbrynstrådning

Ansigtsbehandling til mænd

Makeup

Henna

Bodytone Ladies Only Gym

120 Fernley Rd, Birmingham B11 3NL, United Kingdom

+44 121 772 3632 +44 121 772 3632 Ring for at booke

888 Thai Massage Therapy

Unit-2 At, 128 Morville St, Birmingham B16 8FJ, United Kingdom

+44 121 455 0088 +44 121 455 0088 Ring for at booke

Hot stone-massage

Fodmassage

Lymfedrænage-massage

Fuld kropsmassage

Karma Centre

1 High St, King's Heath, Birmingham B14 7BQ, United Kingdom

+44 121 688 8080 +44 121 688 8080 Ring for at booke

Dry needling

Aquinas Fitness

2 Church Rd, Birmingham B15 3SH, United Kingdom

+44 7497 278524 +44 7497 278524 Ring for at booke

Thai massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Sparkhill Pool & Fitness Centre

Stratford Rd, Birmingham B11 4EA, United Kingdom

+44 121 702 0950 +44 121 702 0950 Ring for at booke

Aston University Sports Centre

Woodcock St, Birmingham B4 7ET, United Kingdom

+44 121 204 4623 +44 121 204 4623 Ring for at booke

The Sir Doug Ellis Woodcock Sports Centre

Aston University, Woodcock St, Birmingham B4 7ET, United Kingdom

+44 121 204 4623 +44 121 204 4623 Ring for at booke

The Morris Centre Club

Queen Elizabeth Hospital, Birmingham B15 2TH, United Kingdom

+44 121 371 4425 +44 121 371 4425 Ring for at booke

PureGym Birmingham Snow Hill Plaza

Snow Hill Plaza, St. Chads Queensway, Birmingham B4 6HY, United Kingdom

+44 345 013 3207 +44 345 013 3207 Ring for at booke

Vibro Suite Health & Wellness Club

100 Morville St, Browning St, Birmingham B16 8EH, United Kingdom

+44 121 454 7975 +44 121 454 7975 Ring for at booke

Oriental Therapy Centre

Lower Ground Floor, 83 Bull St, Birmingham B4 6AB, United Kingdom

+44 7585 705520 +44 7585 705520 Ring for at booke

Afhjælpende massage

Dybdegående massage

Zoneterapi

Sportsmassage

Doug Ellis Sports Centre

Aldridge Rd, Perry Barr, Birmingham B42 2TP, United Kingdom

+44 121 331 7747 +44 121 331 7747 Ring for at booke

Nechells Wellbeing Centre

Nechells Wellbeing Centre, Rupert St, Birmingham B7 4AR, United Kingdom

+44 121 464 4373 +44 121 464 4373 Ring for at booke

Saltley Wellbeing Centre

120 Broadway Ave, Birmingham B9 5YD, United Kingdom

+44 121 464 8556 +44 121 464 8556 Ring for at booke

Thaiangels Birmingham

64 Warstone Ln, Birmingham, B18 6NG, United Kingdom

+44 7305 135048 +44 7305 135048 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Dybdegående massage

Fitness 4 Life

15 Charles Rd, Small Heath, Birmingham B10 9ET, United Kingdom

+44 121 679 4956 +44 121 679 4956 Ring for at booke

Bannatyne Health Club And Spa

3, Eleven Brindley Place, 2 Brunswick Square, Birmingham B1 2JF, United Kingdom

+44 121 633 4645 +44 121 633 4645 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Amala Spa and Club

Hyatt Regency, 2 Bridge St, Birmingham B1 2JZ, United Kingdom

+44 121 632 1690 +44 121 632 1690 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Quality Massage by Male Masseur

Gillott Rd, Birmingham B16 0RS, United Kingdom

+44 7864 343357 +44 7864 343357 Ring for at booke

Hot stone-massage

Afslappende massage

Afhjælpende massage

Zoneterapi

Handsworth Wellbeing Centre

Holly Rd, Handsworth, Birmingham B20 2BY, United Kingdom

+44 121 464 6336 +44 121 464 6336 Ring for at booke

Al Shafa Clinic

339 Stratford Rd, Sparkbrook, Birmingham B11 4JY, United Kingdom

+44 121 293 6269 +44 121 293 6269 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Ladywood Leisure Centre

Ladywood Middleway, Birmingham B16 8TR, United Kingdom

+44 330 109 9150 +44 330 109 9150 Ring for at booke

Premium Fitness Birmingham

50 Montgomery St, Sparkbrook, Birmingham B11 1DU, United Kingdom

+44 7309 686946 +44 7309 686946 Ring for at booke

JK Massage Chinese Masseuse Massage Birmingham

4 Lower Severn St, Birmingham, B1 1PU, United Kingdom

+44 7437 773999 +44 7437 773999 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Parmassage

Hong Therapy Centre

1120 Stratford Rd, Hall Green, Birmingham B28 8AE, United Kingdom

+44 121 706 1655 +44 121 706 1655 Ring for at booke

Dybdegående massage

Hot stone-massage

Massage til gravide

Zoneterapi

De bedste omtaler af Saunaer i nærheden af dig i Digbeth

4.0

Gennemsnit af 1.117 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem £10 og £200.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.