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Sauna Mile End

Best Saunas near me in Mile End, Montréal

‎Choose from ‎3‎ venues offering Saunas near you in Mile End, Montréal See map

SaunaSpa Treatments Body Scrub Body Wrap Infrared Sauna

Studio Orchidée

4.9

(1,144)

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna 30 minutes

45 min

$35

Séance de sauna 45 minutes

1 hr

$45

Forfait 4 séances de sauna infra-rouge (30 min chacune)/package of 4 sauna sessions (30 min each)

3 hr and 45 min

$80

Forfait 4 séances de sauna infra-rouge (45 min chacune)/package of 4 sauna sessions (45 min each)

3 hr and 45 min

$100

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Meye - Beautè Verte

6108 Chemin de la Côte-des-Neiges, Montréal Côte-des-neiges - Notre-dame-de-grâce, H3S 1Z7, Québec

Turmeric Whitening Hammam I Hammam Corps Éclaircissant au Curcuma

1 hr and 30 min

$90

Hammam Herbal au Thé Matcha I Herbal Matcha Hammam

1 hr and 30 min

$90

Hammam & Spa

1 hr and 30 min

$90

Coffee Anti-Cellulite Hammam I Hammam Anti-Cellulite au Café

1 hr and 30 min

$90

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Deals

Avie Spa

447 Rue Saint-Jean-Baptiste, Montréal Ville-marie, H2Y 2Z7, Québec

Heated Terrace Pool, Sauna & Towel Service

2 hr

$50

60 minute relaxing couples Massage with Rose Petals and Essential OILS

1 hr

$350

Bye bye Tensions deep tissue / tissus profonds (Massage Insurance Receipt)

1 hr - 2 hr

$165

Massage En Couples Tissues Profond / Deep Tissue Couple's Massage (Reçu RMT Fourni/RMT Receipt Provided)

1 hr - 1 hr and 30 min

$300

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Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Acupuncture

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Call to book

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Call to book

Relaxing Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Call to book

Reflexology

Deep Tissue Massage

Full Body Massage

Hot Stone Massage

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Call to book

Facial

Back Massage

Threading

Eyebrow Threading

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Call to book

Personal Training

Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333 +1 514-284-0333 Call to book

Spa Pedicure

Russian Manicure

Men's Pedicure

Men's Manicure

La Source en Soi | Périnatale, Prénatale, Postnatale & Centre de santé à Rosemont, Montréal

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Call to book

Back Massage

Facial

Massothérapie Olivier Prud'homme - Massothérapeute Villeray

7460 Rue Rousselot #7, Montreal, Quebec H2E 1Z3, Canada

+1 514-273-9993 +1 514-273-9993 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Spa Mobile - Massothérapie à Domicile

24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada

+1 438-799-5536 +1 438-799-5536 Call to book

Swedish Massage

Deep Tissue Massage

Reflexology

Sports Massage

New Age Spa

2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada

(888) 808-0955 (888) 808-0955 Call to book

Acne Facial

Microdermabrasion

Dermaplaning

Chemical Peel

Massageyou’peace

Bd Saint-Michel #7591, Montreal, Quebec H2A 3A4, Canada

+1 263-778-4518 +1 263-778-4518 Call to book

Foot Massage

Full Body Massage

Relaxing Massage

Remedial Massage

Welmä Studio

4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada

+1 514-502-4891 +1 514-502-4891 Call to book

Club Sante Au Maximum

1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada

+1 514-285-1450 ext. 2804 +1 514-285-1450 ext. 2804 Call to book

Sauna

Spa Treatments

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Bodhi Thai Massage

768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada

+1 514-545-8500 +1 514-545-8500 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 0J1, Canada

+1 514-536-0255 +1 514-536-0255 Call to book

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888 +1 514-985-0888 Call to book

Weight Loss

Benelo Spa & Salon

2180 Crescent St, Montreal, Quebec H3G 2B8, Canada

+1 514-840-1410 +1 514-840-1410 Call to book

Hair Coloring

Women's Haircut

Hair Extensions

Balayage

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Call to book

Relaxing Massage

Therapeutic Massage

Full Body Massage

Deep Tissue Massage

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010 +1 438-386-6010 Call to book

Personal Training

Hair Salon Spa Deauville

4048 Rue Jean-Talon O, Montréal, QC H4P 1V5, Canada

+1 514-735-4432 +1 514-735-4432 Call to book

Threading

Acne Facial

Acne Treatment

Back Massage

THE TEN SPOT

1368 Ave Greene, Westmount, Quebec H3Z 2B1, Canada

+1 514-846-8010 +1 514-846-8010 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Spa Vert - Espace Bien-Être / Wellness Center

2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada

+1 514-716-8748 +1 514-716-8748 Call to book

Chiropractic

Physical Therapy

Dermalogica à Montréal

132 McGill St, Montreal, Quebec H2Y 2E5, Canada

+1 514-871-3003 +1 514-871-3003 Call to book

LED Light Therapy

Electrolysis Hair Removal

Microneedling

Skin Lightening Treatment

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200 +1 514-270-2200 Call to book

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Valmont Spa Hotel Birks

1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada

+1 514-544-3772 +1 514-544-3772 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Scandinave Spa (Vieux-Montréal)

71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada

+1 514-288-2009 +1 514-288-2009 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Avanti Le Spa | Westmount [Annie Young Boutique Spa & Le Colorbox]

376 Victoria Ave Suite 430, Westmount, Quebec H3Z 1C3, Canada

+1 438-383-9939 +1 438-383-9939 Call to book

Back Massage

Dermaplaning

Men's Facial

Threading

Victoria Park - Westmount

376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Sauna

Spa Treatments

Body Scrub

Cryotherapy

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Call to book

Victoria Park

2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Brazilian Wax

Full Body Wax

Men's Waxing

Leg Waxing

O Coiffure & Spa

2020 Drummond St, Montreal, Quebec H3G 1W9, Canada

+1 514-287-8996 +1 514-287-8996 Call to book

Children's Haircut

Women's Haircut

Wig Install

Permanent Hair Straightening

Club Atwater

3505 Atwater Ave, Montreal, Quebec H3H 1Y2, Canada

+1 514-935-2431 +1 514-935-2431 Call to book

Spa Sahel

1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada

+1 514-844-5509 +1 514-844-5509 Call to book

Full Body Wax

Back Wax

Brazilian Wax

Bikini Wax

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Guerlain Spa at Four Seasons Montreal

1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada

+1 514-843-2700 +1 514-843-2700 Call to book

Sauna

Spa Treatments

Body Scrub

Cryotherapy

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Call to book

Sauna

Spa Treatments

Spa Diva

1455 Peel St, Montreal, Quebec H3A 1T5, Canada

+1 514-985-9859 +1 514-985-9859 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Vic Studios

376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada

+1 514-488-5182 +1 514-488-5182 Call to book

Personal Training

World Gym l'Acadie

9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada

+1 438-500-6500 +1 438-500-6500 Call to book

Personal Training

Sylvan Adams YM-YWHA

5400 Westbury Ave, Montreal, Quebec H3W 2W8, Canada

+1 514-737-6551 +1 514-737-6551 Call to book

Personal Training

Rainspa

55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada

+1 514-282-2727 +1 514-282-2727 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

JM SPA

60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada

+1 514-543-0666 +1 514-543-0666 Call to book

Russian Manicure

Spa Pedicure

Gel Nails

Manicure

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233 +1 514-845-2233 Call to book

SPA ST. JAMES

1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada

+1 514-844-4590 +1 514-844-4590 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada

+1 438-387-2008 +1 438-387-2008 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Spa Royal du Jour

5471 Victoria Ave, Montreal, Quebec H3W 2P7, Canada

+1 514-508-4665 +1 514-508-4665 Call to book

Manicure and Pedicure

Dip Powder Nails

Acrylic Nails

Pedicure

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Spa Treatments

Body Scrub

Escale Massage Enr

1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada

+1 514-876-9999 +1 514-876-9999 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hammam ZinaBelle Spa Montreal & Clinique de Naturopathie

1955 Chem. de la Côte-de-Liesse #100, Montréal, QC H4N 3A8, Canada

+1 514-907-9462 +1 514-907-9462 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Call to book

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999 +1 514-281-6999 Call to book

Facial Extractions

Makeup Service

Facial

Body Sculpting

OREHAB

1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada

+1 514-954-0049 +1 514-954-0049 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Cupping

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Spa Maria

1837 Saint-Catherine St W, Montreal, Quebec H3H 1M2, Canada

+1 514-933-0116 +1 514-933-0116 Call to book

Sauna

Spa Treatments

Body Scrub

Buzzfit-Villeray

1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada

+1 514-564-2100 +1 514-564-2100 Call to book

Éconofitness au féminin

3720 Ave Van Horne, Montreal, Quebec H3S 1R8, Canada

+1 514-439-7778 +1 514-439-7778 Call to book

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990 +1 438-806-9990 Call to book

Lucky Water Spa and Sauna Massage

99 Av. Viger O, Montréal, QC H2Z 1E9, Canada

+1 514-878-4011 +1 514-878-4011 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

YMCA Westmount - Les YMCA du Québec

4585 Sherbrooke St W, Westmount, Quebec H3Z 1E9, Canada

+1 514-931-8046 +1 514-931-8046 Call to book

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Éconofitness 24/7

625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada

+1 514-284-3319 +1 514-284-3319 Call to book

World Gym Griffintown

1150 Wellington St, Montreal, Quebec H3C 1V8, Canada

+1 514-933-8800 +1 514-933-8800 Call to book

Personal Training

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Nautilus Plus Place Montréal Trust

1500 McGill College Ave, Montreal, Quebec H3A 3J5, Canada

+1 514-666-9990 +1 514-666-9990 Call to book

Personal Training

‎Top reviews of Saunas near you in Mile End

4.0

Average of ‎1,140‎ reviews of ‎2‎ venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Mile End with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Mile End, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Travel the world without leaving Canada with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mile End easily through Fresha.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Mile End, Canada, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.