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Sauna Centre-Sud

Best Saunas near me in Centre-Sud, Montreal

‎Vælg mellem ‎3‎ steder, der tilbyder Saunaer i nærheden af dig i Centre-Sud, Montreal Se kort

SaunaSpa-behandlinger Kropsskrub Infrarød sauna

Studio Orchidée

4.9

(1,082)

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna 30 minutes

45 min

$35

Séance de sauna 45 minutes

1 hr

$45

Forfait 4 séances de sauna infra-rouge (30 min chacune)/package of 4 sauna sessions (30 min each)

3 hr and 45 min

$80

Forfait 4 séances de sauna infra-rouge (45 min chacune)/package of 4 sauna sessions (45 min each)

3 hr and 45 min

$100

Se alle tjenester

Moderne et Classique M and C

2089 Sainte-Catherine Ouest, Montréal Ville-Marie, H3H 1M6, Québec

Treatment Moroccan oil

2 hr

Fra $150

Woman’s bleach(Medium)

5 hr

Fra $400

Man’s hair cut（Clipper & Short Length)

30 min

$40

Woman’s hair cut

1 hr

Fra $60

Se alle tjenester

Tilbud

Avie Spa

447 Rue Saint-Jean-Baptiste, Montréal Ville-marie, H2Y 2Z7, Québec

Heated Terrace Pool, Sauna & Towel Service

2 hr

$50

60 minute relaxing couples Massage with Rose Petals and Essential OILS

1 hr

$350

Bye bye Tensions deep tissue / tissus profonds (Massage Insurance Receipt)

1 hr - 2 hr

$165

Massage En Couples Tissues Profond / Deep Tissue Couple's Massage (Reçu RMT Fourni/RMT Receipt Provided)

1 hr - 1 hr and 30 min

$300

Se alle tjenester

Se alle

Ring for at booke

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255 +1 514-536-0255 Ring for at booke

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157 +1 514-447-2157 Ring for at booke

Akupunktur

Kiropraktik

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333 +1 514-284-0333 Ring for at booke

Manicure til mænd

Neglekunst

Pedicure til mænd

Russisk manicure

La source en Soi

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Ring for at booke

Rygmassage

Ansigtsbehandling

New Age Spa

2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada

(888) 808-0955 (888) 808-0955 Ring for at booke

Aknebehandling

Ansigtsbehandling til mænd

Ansigtsbehandling med ekstraktion

Dermaplaning

Club Sante Au Maximum

1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada

+1 514-285-1450 ext. 2804 +1 514-285-1450 ext. 2804 Ring for at booke

Sauna

Spa-behandlinger

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Bodhi Thai Massage

768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada

+1 514-545-8500 +1 514-545-8500 Ring for at booke

Dybdegående massage

Lymfedrænage-massage

Fodmassage

Akupressur

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888 +1 514-985-0888 Ring for at booke

Vægttab

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Ring for at booke

Terapeutisk massage

Thai massage

Dybdegående massage

Afhjælpende massage

Benelo Spa & Salon

2180 Crescent St, Montreal, Quebec H3G 2B8, Canada

+1 514-840-1410 +1 514-840-1410 Ring for at booke

Hårfletning

Hårfarvning

Højdepunkter

Keratinbehandling

Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Ring for at booke

Akupunktur

Kiropraktik

Hyperbarisk iltbehandling

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Ring for at booke

Sauna

Kropsindpakning

Kryoterapi

Kropsskrub

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010 +1 438-386-6010 Ring for at booke

Personlig træning

Spa Vert - Espace Bien-Être / Wellness Center

2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada

+1 514-716-8748 +1 514-716-8748 Ring for at booke

Kiropraktik

Fysioterapi

THE TEN SPOT

1368 Ave Greene, Westmount, Quebec H3Z 2B1, Canada

+1 514-846-8010 +1 514-846-8010 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Dermalogica à Montréal

132 McGill St, Montreal, Quebec H2Y 2E5, Canada

+1 514-871-3003 +1 514-871-3003 Ring for at booke

Hudblegning

LED-lysterapi

Micro-needling

Hårfjerning med elektrolyse

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200 +1 514-270-2200 Ring for at booke

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Ring for at booke

Valmont Spa Hotel Birks

1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada

+1 514-544-3772 +1 514-544-3772 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

Scandinave Spa (Vieux-Montréal)

71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada

+1 514-288-2009 +1 514-288-2009 Ring for at booke

Sauna

Spa-behandlinger

Infrarød sauna

Kropsskrub

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Ring for at booke

Victoria Park

2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada

+1 514-488-8668 +1 514-488-8668 Ring for at booke

Voksbehandling til mænd

Voksbehandling af ansigt

Brasiliansk voks

Hollywood-voksbehandling

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431 +1 514-935-2431 Ring for at booke

O Coiffure & Spa

2020 Drummond St, Montreal, Quebec H3G 1W9, Canada

+1 514-287-8996 +1 514-287-8996 Ring for at booke

Hårfletninger

Dameklip

Påføring af paryk

Permanent glatning af hår

Spa Sahel

1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada

+1 514-844-5509 +1 514-844-5509 Ring for at booke

Voksbehandling af ben

Fuld kropsvoks

Bikinivoks

Voksbehandling af ryg

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Ring for at booke

Sauna

Spa-behandlinger

Guerlain Spa at Four Seasons Montreal

1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada

+1 514-843-2700 +1 514-843-2700 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kryoterapi

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Ring for at booke

Spa Diva

1455 Peel St, Montreal, Quebec H3A 1T5, Canada

+1 514-985-9859 +1 514-985-9859 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Ring for at booke

Afslappende massage

Afhjælpende massage

Hot stone-massage

Massage til gravide

Rainspa

55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada

+1 514-282-2727 +1 514-282-2727 Ring for at booke

Sauna

Infrarød sauna

Kryoterapi

Kropsskrub

JM SPA

60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada

+1 514-543-0666 +1 514-543-0666 Ring for at booke

Russisk manicure

Pedicure til mænd

Manicure til mænd

Neglekunst

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Ring for at booke

Afslappende massage

Parmassage

Hot stone-massage

Fuld kropsmassage

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Ring for at booke

Makeup

Øjenbrynstrådning

Threading

Rygmassage

SPA ST. JAMES

1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada

+1 514-844-4590 +1 514-844-4590 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Infrarød sauna

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kryoterapi

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada

+1 438-387-2008 +1 438-387-2008 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233 +1 514-845-2233 Ring for at booke

Escale Massage Enr

1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada

+1 514-876-9999 +1 514-876-9999 Ring for at booke

Thai massage

Sportsmassage

Zoneterapi

Dybdegående massage

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Ring for at booke

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999 +1 514-281-6999 Ring for at booke

Ansigtsbehandling

Øjenbrynstrådning

Ansigtsbehandling med ekstraktion

Ansigtsbehandling til mænd

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Kropsskrub

OREHAB

1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada

+1 514-954-0049 +1 514-954-0049 Ring for at booke

Svensk massage

Fuld kropsmassage

Fodmassage

Akupressur

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Ring for at booke

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Spa Maria

1837 Saint-Catherine St W, Montreal, Quebec H3H 1M2, Canada

+1 514-933-0116 +1 514-933-0116 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Ring for at booke

Personlig træning

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990 +1 438-806-9990 Ring for at booke

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Lucky Water Spa and Sauna Massage

99 Av. Viger O, Montréal, QC H2Z 1E9, Canada

+1 514-878-4011 +1 514-878-4011 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Infrarød sauna

Éconofitness 24/7

625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada

+1 514-284-3319 +1 514-284-3319 Ring for at booke

World Gym Griffintown

1150 Wellington St, Montreal, Quebec H3C 1V8, Canada

+1 514-933-8800 +1 514-933-8800 Ring for at booke

Personlig træning

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Kropsindpakning

Nautilus Plus Place Montréal Trust

1500 McGill College Ave, Montreal, Quebec H3A 3J5, Canada

+1 514-666-9990 +1 514-666-9990 Ring for at booke

Personlig træning

‎De bedste omtaler af Saunaer i nærheden af dig i Centre-Sud

4.0

Gennemsnit af ‎1.077‎ anmeldelser af ‎1‎ sted.

Ofte stillede spørgsmål om Sauna

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Book din næste sauna-aftale i Centre-Sud hos Fresha

Hos Fresha gør vi det så nemt som muligt at booke skønhed, hår og wellness-aftaler. Søg efter den behandling, du ønsker, gennemse de spaer, der findes i Centre-Sud, og vælg den, der fanger din interesse. Når det kommer til det store udvalg af spaer og behandlinger, vil du føle dig som et barn i en slikbutik. Bookingprocessen er enkel, og den gode oplevelse er garanteret.

Der er ikke noget som en tur i saunaen. At indånde den varme, træagtige luft er både afslappende og helende for sind og krop. Saunaer har længe været anerkendt for deres sundhedsmæssige fordele. Med evnen til at løsne muskler, afgifte kroppen og øge blodcirkulationen er det ikke underligt, at de er en fast favorit i Centre-Sud. Hvis du vil prøve noget andet end din sædvanlige sauna, kan du tage en tur i en russisk banya med højere luftfugtighed. Eller vælg en japansk-inspireret sauna med en Iyashi Dome, kendt for sine vægttabsfordele. Vælg din saunaoplevelse med et tryk på Fresha-mobilapp. Priserne starter ved $15, og en sauna-terapisession varer typisk omkring 1 hour.

Din rejse mod selvforkælelse er næsten fuldendt. Det kræver kun én spa-terapeut på ét Centre-Sud spa for at løfte dig fra det sædvanlige til det ekstraordinære. Besøg vores hjælpecenter, hvis du har brug for ekstra hjælp til at komme dertil. Og vid, at vi også stræber efter det ekstraordinære. Vi har booket 1 milliard aftaler i 120 lande verden over, inklusive Canada, og samarbejder med over 450.000 professionelle — og tallet stiger. Millioner af virksomhedsejere har valgt Fresha og bruger vores førsteklasses, gratis program til at give dig den bedste service. Med Fresha er vejen til din drøm om velvære lige så enkel som at træde ind ad døren til salonen.