Sauna Bundaberg Central

Bedste saunaer i nærheden af mig i Bundaberg Central, Bundaberg

Steder, der tilbyder Saunaer, i Bundaberg Central, Bundaberg Se kort

SaunaKropspakning med bodywrap Infrarød sauna Bodyscrup

Ring for at booke

Holistic Therapies Bundaberg

64 Targo St, Bundaberg Central QLD 4670, Australia

+61 475 303 440 +61 475 303 440 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Stay Young Skin & Body

Rounds Arcade, 6a/54 Bourbong St, Bundaberg Central QLD 4670, Australia

+61 432 407 661 +61 432 407 661 Ring for at booke

Dermaplaning

Microdermabrasion

Threading

Ansigtsbehandling mod akne

Serenity Skin Spa

Shop 43/16 Maryborough St, Bundaberg Central QLD 4670, Australia

+61 431 136 810 +61 431 136 810 Ring for at booke

Threading

Ansigtsbehandling

Ansigtsbehandlinger med ekstraktion

Makeuptjeneste

Healthy Care Massage

Shop 66/16 Maryborough St, Bundaberg Central QLD 4670, Australia

+61 7 4151 8882 +61 7 4151 8882 Ring for at booke

Sauna

Spapakke

Bodyscrup

Infrarød sauna

Musclemenders Massage Therapy

28 Crofton St, Bundaberg Central QLD 4670, Australia

+61 7 4151 1745 +61 7 4151 1745 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Essence Spa & Beauty

1/31 Woongarra St, Bundaberg Central QLD 4670, Australia

+61 7 4154 4570 +61 7 4154 4570 Ring for at booke

Makeuptjeneste

Dermaplaning

Microdermabrasion

Threading

Pristine Eastern Chinese Herbal Massage

1A Targo St, Bundaberg Central QLD 4670, Australia

+61 7 4151 0340 +61 7 4151 0340 Ring for at booke

Akupressur

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Bonnie's Massage

26c Targo St, Bundaberg Central QLD 4670, Australia

+61 431 143 529 +61 431 143 529 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Authentic Chinese Massage

33 Targo St, Bundaberg Central QLD 4670, Australia

+61 416 240 954 +61 416 240 954 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Gold Haven Massage

SHOP 1/23 Targo St, Bundaberg Central QLD 4670, Australia

+61 415 489 658 +61 415 489 658 Ring for at booke

Sauna

Bodyscrup

Spapakke

Kropspakning med bodywrap

Health First Bundaberg

Unit 1/68 Barolin St, Bundaberg South QLD 4670, Australia

+61 7 4242 5644 +61 7 4242 5644 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Sportsmassage

Burnett House Natural Therapies

84 Burnett St, Bundaberg South QLD 4670, Australia

+61 7 4152 2372 +61 7 4152 2372 Ring for at booke

Akupunktur

Kiropraktik

Hyperbare iltbehandlinger

Dry-needling

World Gym Bundaberg

14 Heidke St, Avoca QLD 4670, Australia

+61 7 4152 0342 +61 7 4152 0342 Ring for at booke

Personlig træner

Jetts Bundaberg

shop 6/106 Takalvan St, Kensington QLD 4670, Australia

+61 7 4330 3884 +61 7 4330 3884 Ring for at booke

Barolin Physiotherapy Services

55-57 Walker St, Bundaberg South QLD 4670, Australia

+61 7 4153 4333 +61 7 4153 4333 Ring for at booke

Afslappende massage

Dybdegående Massage

Sportsmassage

Svensk massage

Ella Baché Bundaberg

Shop 5/130A Takalvan St, Kensington QLD 4670, Australia

+61 7 4153 3151 +61 7 4153 3151 Ring for at booke

Brazilian Wax

Hollywood-voksbehandling

Sugaring

Voksbehandling for mænd

Magic Massage

1 Heidke St, Avoca QLD 4670, Australia

+61 423 339 975 +61 423 339 975 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Ofte stillede spørgsmål om Sauna

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $10 and $155.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.