HjemPersonlig trænerPersonlig træning Rom

Personlig træning Gianicolense

Bedste personlige trænere i nærheden af mig i Gianicolense, Rom

Steder, der tilbyder Personlig træning, i Gianicolense, Rom Se kort

Ring for at booke

Fit on You | Palestra a Monteverde-Portuense

Via di Affogalasino, 103, 00148 Roma RM, Italy

+39 351 656 6744 +39 351 656 6744 Ring for at booke

Personlig træning

Dott. Andrea Fabbri Dietista Nutrizionista e Personal Trainer

Via della Pisana, 278/c, 00163 Roma RM, Italy

+39 328 693 1312 +39 328 693 1312 Ring for at booke

Miss PT Club

Via Vittorio Spinazzola, 44, 00164 Roma RM, Italy

+39 346 770 3143 +39 346 770 3143 Ring for at booke

Personlig træning

ZERO SFORZO Personal Training - sede di Roma Monteverde

Via di Donna Olimpia, 201, 00152 Roma RM, Italy

+39 334 906 1245 +39 334 906 1245 Ring for at booke

Personlig træning

Rosati Fit Studio | Pilates Reformer e Matwork a Monteverde

Via Giuseppe Dezza, 11a, 00152 Roma RM, Italy

+39 351 616 3548 +39 351 616 3548 Ring for at booke

Your Personal Trainer Roma Monteverde

Via Duchessa di Galliera, 85, 00151 Roma RM, Italy

+39 389 949 0401 +39 389 949 0401 Ring for at booke

Physiofit Health & Fitness

Via Guido Guinizelli, 96, 00152 Roma RM, Italy

+39 340 237 2043 +39 340 237 2043 Ring for at booke

Personlig træning

Rising Pilates Roma Pisana Bravetta

Via Baldassarre Longhena, 10/C, 00163 Roma RM, Italy

+39 351 752 2195 +39 351 752 2195 Ring for at booke

Very Yeah Fitness Club

Via Francesco Massi, 10, 00152 Roma RM, Italy

+39 06 8987 1406 +39 06 8987 1406 Ring for at booke

MINDFULBODY LAB studio personal training

Via Raffaello Giovagnoli, 19, 00152 Roma RM, Italy

+39 348 571 2735 +39 348 571 2735 Ring for at booke

Personlig træning

Trastevere Fitness ssd

Via degli Orti di Trastevere, 60/66, 00153 Roma RM, Italy

+39 06 5830 1778 +39 06 5830 1778 Ring for at booke

Postura e Benessere

Via Edoardo Maragliano, 49, 00151 Roma RM, Italy

+39 339 602 7100 +39 339 602 7100 Ring for at booke

Sava Sport 2020

Via Dante de Blasi, 23, 00151 Roma RM, Italy

+39 06 8993 7818 +39 06 8993 7818 Ring for at booke

Spazio Funzionale

Via Quirino Majorana, 132, 00152 Roma RM, Italy

+39 339 548 5026 +39 339 548 5026 Ring for at booke

Personlig træning

MOMENTUM ASD - Studio Wellness Pilates & Yoga

Via Maria Saveria Sanzi, 23b, 00151 Roma RM, Italy

+39 349 364 9909 +39 349 364 9909 Ring for at booke

Fisio Point

Via del Casaletto, 293/297, 00151 Roma RM, Italy

+39 06 5823 3547 +39 06 5823 3547 Ring for at booke

Dry needling

Fysioterapi

Kiropraktik

ASD Portuense 2001

Via Portuense, 564, 00149 Roma RM, Italy

+39 06 6574 4796 +39 06 6574 4796 Ring for at booke

Palestra Fitnessmood Monteverde

Via Albensio Calabrese, 7, 00152 Roma RM, Italy

+39 06 534 2233 +39 06 534 2233 Ring for at booke

61 Wellness S.S.D. SRL

Via Paolucci Antonio, 9, 00151 Roma RM, Italy

+39 06 6574 0455 +39 06 6574 0455 Ring for at booke

Palestra Fit And Go Roma Monteverde

Via Edoardo Jenner, 23, 00151 Roma RM, Italy

+39 06 5820 9666 +39 06 5820 9666 Ring for at booke

Trastevere Boxe

Via Ugo Bassi, 44, 00100 Roma RM, Italy

+39 351 719 4063 +39 351 719 4063 Ring for at booke

Personlig træning

Altrome fitness boutique

Via della Pisana, 435, 00163 Roma RM, Italy

+39 342 192 4834 +39 342 192 4834 Ring for at booke

Health Pilates Roma Monteverde

Via Paolo Segneri, 14/interno 4, 00152 Roma RM, Italy

+39 349 879 0466 +39 349 879 0466 Ring for at booke

ICON Palestre Roma Zona Portuense

V.le Isacco Newton, 51, 00151 Roma RM, Italy

+39 389 798 9723 +39 389 798 9723 Ring for at booke

Villa York

Via di Affogalasino, 40, 00148 Roma RM, Italy

+39 06 657 0535 +39 06 657 0535 Ring for at booke

Body Line 2000 Di Nello Cara E Cesare Paglia Snc

Via Pietro Sterbini, 12, 00153 Roma RM, Italy

+39 06 589 8881 +39 06 589 8881 Ring for at booke

Palestra BeFit Pisana

Via dei Cybo, 2, 00163 Roma RM, Italy

+39 06 8952 8604 +39 06 8952 8604 Ring for at booke

Judo Musashi

Piazza Madonna della Salette, 1, 00152 Roma RM, Italy

+39 339 306 7529 +39 339 306 7529 Ring for at booke

Monteverde Lab

Viale dei Quattro Venti, 150, 00152 Roma RM, Italy

+39 06 8922 4932 +39 06 8922 4932 Ring for at booke

FitActive Roma Pisana

Via della Consolata, 130, 00163 Roma RM, Italy

+39 351 691 9631 +39 351 691 9631 Ring for at booke

Newton Wellness Indoor & Outdoor

V.le Isacco Newton, 126, 00151 Roma RM, Italy

+39 06 8538 5180 +39 06 8538 5180 Ring for at booke

Line Sport Bravetta

Via di Bravetta, 340, 00164 Roma RM, Italy

+39 06 6614 0688 +39 06 6614 0688 Ring for at booke

Freetime Sporting Club Ssd rl

Via Vincenzo Ussani, 82, 00151 Roma RM, Italy

+39 06 653 5901 +39 06 653 5901 Ring for at booke

Personlig træning

New Fit Gymnasium

Via dei Buonvisi, 197, 00148 Roma RM, Italy

+39 06 4554 7274 +39 06 4554 7274 Ring for at booke

AG POWER

Via della Casetta Mattei, 393, 00148 Roma RM, Italy

+39 06 4561 8648 +39 06 4561 8648 Ring for at booke

Sport & Fitness Ginnic Roma Club

Via degli Orseolo, 00148 Roma RM, Italy

+39 06 659 0068 +39 06 659 0068 Ring for at booke

A.S.D. Sports Academy

Via della Casetta Mattei, 153l, 00148 Roma RM, Italy

+39 06 655 2524 +39 06 655 2524 Ring for at booke

Fitness Play Monteverde

Via Edoardo Pantano, 8, 00152 Roma RM, Italy

+39 06 537 1049 +39 06 537 1049 Ring for at booke

Total Body System Srl

Via Lorenzo Valla, 16, 00152 Roma RM, Italy

+39 06 581 3621 +39 06 581 3621 Ring for at booke

Crunch Fitness Club

Via Giovanni De Calvi, 27, 00151 Roma RM, Italy

+39 06 534 9362 +39 06 534 9362 Ring for at booke

Easy Fit Trastevere

Viale di Trastevere, 205, 00153 Roma RM, Italy

+39 06 5830 3086 +39 06 5830 3086 Ring for at booke

FitActive Roma Portuense

Via Leonardo Greppi, 14 a, 00149 Roma RM, Italy

+39 375 647 0421 +39 375 647 0421 Ring for at booke

Valeria Galfano - Dietologo Nutrizionista Roma - Personal Trainer

Viale Europa, 97, 00144 Roma RM, Italy

+39 380 751 1082 +39 380 751 1082 Ring for at booke

Personlig træning

Palestra Andros

Via delle Fornaci, 155, 00165 Roma RM, Italy

+39 06 324 2129 +39 06 324 2129 Ring for at booke

DAY ONE - personal training studio

Via Ovidio, 20, 00193 Roma RM, Italy

+39 334 766 4302 +39 334 766 4302 Ring for at booke

Personlig træning

WIP Fitness Studios

Via Labicana, 29 a, 00184 Roma RM, Italy

3920349200027636 3920349200027636 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Prati

Via Terenzio, 15/17, 00192 Roma RM, Italy

+39 06 8538 4904 +39 06 8538 4904 Ring for at booke

Personlig træning

PERSONAL TRAINER ROMA Niccolò Farina

Largo Trionfale, 00192 Roma RM, Italy

+39 331 797 7463 +39 331 797 7463 Ring for at booke

Personlig træning

LA PALESTRA asd

Via Francesco Antonio Pigafetta, 68, 00154 Roma RM, Italy

+39 06 4547 0599 +39 06 4547 0599 Ring for at booke

Personal Trainer - Coach Online Alessandro Barone

Via Barletta 29, Scalinata, Piazza Mignanelli, 10A, 00192 Roma RM, Italy

+39 340 167 7432 +39 340 167 7432 Ring for at booke

Personlig træning

JustFit Roma Prati

Via Silla, 82, 00192 Roma RM, Italy

+39 06 9453 9855 +39 06 9453 9855 Ring for at booke

eFitness Studio

Via Orso Mario Corbino, 20/22, 00146 Roma RM, Italy

+39 347 601 1862 +39 347 601 1862 Ring for at booke

Fisicamente Pilates Aps

Via degli Scipioni, 290, 00192 Roma RM, Italy

+39 371 017 0029 +39 371 017 0029 Ring for at booke

VERSANTE NORD ASD

Largo Enrico Enriquez, 10, 00167 Roma RM, Italy

+39 333 659 5008 +39 333 659 5008 Ring for at booke

Step Lab | Personal Training & Pilates Reformer Studio

Viale dei Santi Pietro e Paolo, 50, 00144 Roma RM, Italy

+39 329 213 6693 +39 329 213 6693 Ring for at booke

Personlig træning

Ginnastica Roma Aurelio a.s.d.

Via Girolamo Vitelli, 23, 00167 Roma RM, Italy

+39 334 504 6402 +39 334 504 6402 Ring for at booke

Palestra Fit And Go Roma Balduina

Via Romeo Rodriguez Pereira, 122, 00136 Roma RM, Italy

+39 06 5526 7803 +39 06 5526 7803 Ring for at booke

Yoga Trastevere & Massage Center - L' Albero e la Mano

Via della Pelliccia, 3, 00153 Roma RM, Italy

+39 339 881 8866 +39 339 881 8866 Ring for at booke

Studio personal training BULL-MAN Prati

Via Pietro Cossa, 21, 00193 Roma RM, Italy

3392643746 3392643746 Ring for at booke

Personlig træning

Percento Training

Via Tommaso Campanella, 15, 00195 Roma RM, Italy

+39 331 979 7463 +39 331 979 7463 Ring for at booke

Personlig træning

Il Tatami Valleaurelia A. S. D. Roma

Via Girolamo Vitelli, 23, 00167 Roma RM, Italy

+39 391 398 2207 +39 391 398 2207 Ring for at booke

Marco Mazza Fitness

Via Mario Musco, 32, 00147 Roma RM, Italy

+39 351 843 2078 +39 351 843 2078 Ring for at booke

Personlig træning

The American Pilates studio

Viale di Trastevere, 70, 00153 Roma RM, Italy

+39 328 905 5891 +39 328 905 5891 Ring for at booke

Enfasi Studio - GYROTONIC

Via Anton da Noli, 10, 00154 Roma RM, Italy

+39 339 524 8562 +39 339 524 8562 Ring for at booke

Personlig træning

BEAUTY&FIT

Via del Piè di Marmo, 2, 00186 Roma RM, Italy

+39 06 6931 0308 +39 06 6931 0308 Ring for at booke

Body Training Studios

Via Cola di Rienzo, 297, 00192 Roma RM, Italy

+39 351 527 5692 +39 351 527 5692 Ring for at booke

Personlig træning

plexus

Via Arenula, 53, 00186 Roma RM, Italy

+39 06 8982 1369 +39 06 8982 1369 Ring for at booke

Damiano S. Personal Trainer ROMA

Lungotevere Portuense, 164, 00153 Roma RM, Italy

+39 346 809 8038 +39 346 809 8038 Ring for at booke

Personlig træning

Indomita Palestre asd

Via Graziano, 9a, 00165 Roma RM, Italy

+39 06 6673 2974 +39 06 6673 2974 Ring for at booke

Daniele Mazzoni personal trainer

Rampa Mignanelli, 10/a, Via Barletta, 29, 00187 Roma RM, Italy

+39 347 640 8896 +39 347 640 8896 Ring for at booke

Personlig træning

Your Personal Studio Roma Barberini

Via Barberini, 37, 00187 Roma RM, Italy

+39 06 9522 9743 +39 06 9522 9743 Ring for at booke

Personlig træning

Sport Specialist

Via dei Filippini 8, Via dei Filippini, 10, 00186 Roma RM, Italy

+39 389 913 6915 +39 389 913 6915 Ring for at booke

Personlig træning

Suite Brancaccio Fitness

Via Mecenate, 59B, 00184 Roma RM, Italy

+39 06 8941 5232 +39 06 8941 5232 Ring for at booke

BEYOND Studio personal trainer

Via della Meloria, 60, 00136 Roma RM, Italy

+39 335 649 6088 +39 335 649 6088 Ring for at booke

AC HEALTH & WELLNESS

Via Ercole Bombelli, 16a, 00149 Roma RM, Italy

+39 345 610 6351 +39 345 610 6351 Ring for at booke

Personal Trainer in Calisthenics | Roma Sud

Via Filippi, 09, 00146 Roma RM, Italy

+39 351 968 9702 +39 351 968 9702 Ring for at booke

Personlig træning

Carmine Ruggiero Fitness Studio

Via Alcide de Gasperi, 39, 00165 Roma RM, Italy

+39 380 217 7798 +39 380 217 7798 Ring for at booke

Personlig træning

Kaizen Personal Fitness Studio

Via S. Adeodato, 10, 00165 Roma RM, Italy

+39 331 746 9852 +39 331 746 9852 Ring for at booke

Personlig træning

Esse Fitness

Largo Ruspoli Emanuele, 24, 00149 Roma RM, Italy

+39 06 4543 7980 +39 06 4543 7980 Ring for at booke

Personlig træning

Gyrotonic Eur

Via del Mare, 128, 00144 Roma RM, Italy

+39 380 100 5565 +39 380 100 5565 Ring for at booke

Warysan Beauty - Wellness - Fitness

Viale del Tintoretto, 100/102, 00142 Roma RM, Italy

+39 06 540 2655 +39 06 540 2655 Ring for at booke

Threading

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

Ansigtsbehandling til mænd

Omega Fitness Club S. Pietro

Via delle Grazie, 6, 00193 Roma RM, Italy

+39 06 275 7186 +39 06 275 7186 Ring for at booke

ASD Polisportiva YUBIKAI

Via Giovanni Maria Percoto, 12, 00154 Roma RM, Italy

+39 06 511 0812 +39 06 511 0812 Ring for at booke

Fit and Go Roma Ostiense

Via Anton da Noli, 42/44, 00154 Roma RM, Italy

+39 06 8775 3009 +39 06 8775 3009 Ring for at booke

Personlig træning

Clodius Fitness Gym

Viale Platone, 13, 00136 Roma RM, Italy

+39 06 3972 8654 +39 06 3972 8654 Ring for at booke

Sparta Pugilato

Via Santa Bernadette, 68, 00167 Roma RM, Italy

+39 06 6600 0302 +39 06 6600 0302 Ring for at booke

Zero Sforzo Personal Training - sede di Roma Prati

Circonvallazione Trionfale, 25, 00195 Roma RM, Italy

+39 320 031 8888 +39 320 031 8888 Ring for at booke

Personlig træning

Palestra Fit And Go Roma Rione Monti

Via del Boschetto, 42B, 00184 Roma RM, Italy

+39 351 616 7376 +39 351 616 7376 Ring for at booke

Personlig træning

Golden Whey

Via Buonconvento, 56, 00148 Roma RM, Italy

+39 06 5526 5740 +39 06 5526 5740 Ring for at booke

Securdan Krav Maga Academy

Via Cesare Arzelà, 8, 00146 Roma RM, Italy

+39 338 833 9927 +39 338 833 9927 Ring for at booke

Fitness Shinghikai

Via Fulvio Maroi, 54, 00166 Roma RM, Italy

+39 392 240 7632 +39 392 240 7632 Ring for at booke

Aspera Training Center

Largo Lorenzo Mossa, 8, 00165 Roma RM, Italy

+39 333 196 2116 +39 333 196 2116 Ring for at booke

ICON Palestre Roma Ostiense

Piazzale 12 Ottobre 1492, 4, 00154 Roma RM, Italy

+39 327 485 6029 +39 327 485 6029 Ring for at booke

Aletheia Studio Pilates

Via del Vantaggio, 1, 00186 Roma RM, Italy

+39 333 181 3393 +39 333 181 3393 Ring for at booke

Personlig træning

Studio Yoga Jaya

00192, Piazza dell'Unità, 8, 00192 Roma RM, Italy

+39 338 449 2473 +39 338 449 2473 Ring for at booke

Functional Jungle Gym Roma

Via Gaspare Gozzi, 153, 00145 Roma RM, Italy

+39 06 5960 6456 +39 06 5960 6456 Ring for at booke

Fit And Go Roma Montagnola

Via Gaetano Trezza, 33, 00142 Roma RM, Italy

+39 06 8678 6951 +39 06 8678 6951 Ring for at booke

Double-A E.U.R.

Viale Egeo, 98, 00144 Roma RM, Italy

+39 347 763 7798 +39 347 763 7798 Ring for at booke

Limitless Personal Training Studio

Via Lanfranco Maroi, 86, 00148 Roma RM, Italy

+39 06 8766 1700 +39 06 8766 1700 Ring for at booke

Personlig træning

Rebel Palestre - Montagnola

Via Mario Musco, 32, 00142 Roma RM, Italy

+39 06 8629 6055 +39 06 8629 6055 Ring for at booke

Ofte stillede spørgsmål om Personlig træning

Hvad er en personlig træner, og hvordan kan de hjælpe mig?

En personlig træner er en professionelt kvalificeret fitnesscoach, der skaber skræddersyede fitnessprogrammer til deres individuelle kunder baseret på hver kundes personlige mål (f.eks. vægttab, muskelforøgelse). De vil instruere, demonstrere og råde dig til at bruge specifikt udstyr (modstand, vægte, maskiner osv.) eller øve bevægelser, der blot er afhængige af din egen kropsvægt for at hjælpe dig med at forbedre dit fitnessniveau.

Hvordan finder jeg en god personlig træner?

Mund til mund-henvisninger er gode, men hvis du ikke har den luksus at kende nogen med en strålende personlig træner (PT), skal du lave din egen research. Det er tilrådeligt at kontrollere deres kvalifikationsniveau (jo mere avanceret, jo bedre), se på online anmeldelser og afgøre, om deres coachingstil (f.eks. blid eller militant) passer til dig.

Hvad skal jeg forvente under en personlig træningssession?

Du vil sandsynligvis lave en blanding af kardiovaskulær og aerob træning under din personlige træning. Det starter med en opvarmning og slutter med en nedkøling for at strække alle de muskler, du har arbejdet med. Hvordan din session er struktureret, og de øvelser du laver under den, vil afhænge af dine mål og dit konditionsniveau.

Hvor ofte skal jeg have personlige træningssessioner?

Hvor ofte du har en personlig træningssession, vil blive dikteret af dine mål, og hvad du har råd til. En enkelt session om ugen kan være rigeligt, men hvis du er ny til motion, kan du starte med 2-3 ugentlige sessioner for at hjælpe dig med at udvikle din form og få en bæredygtig rutine.

Hvor meget koster personlig træning?

Det afhænger af den erfaring og kvalifikationsniveau, din personlige træner har, men omkostningerne ved en personlig træningssession i Gianicolense gennemsnit på omkring €25.

Hvilke kvalifikationer skal en personlig træner have?

Kvalifikationer varierer over hele kloden, så gå online og tjek, hvilke kvalifikationer en personlig træner skal have, uanset hvor du bor i verden. I USA har de fleste personlige trænere for eksempel brug for AED- og HLR-certificeringer. I Storbritannien har personlige trænere brug for en Level 2 Gym Instructor-kvalifikation, en Level 3 Personal Trainer-kvalifikation og et førstehjælpscertifikat.