Fitnesshold Brisbane

Bedste fitnesshold i nærheden af mig i Brisbane

Name: Sammenlign og book Fitnesshold med det samme i Brisbane, Australien.
Brand: Fresha
Rating: 4 (321 reviews)

Vælg mellem 3 steder, der tilbyder Fitnesshold i nærheden af dig i Brisbane Se kort

Embod East Brisbane

5.0

(261)

45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

VISBODY 3D Body Scan

15 min.

$79

Complementary Consultation

20 min.

Gratis

🌟 Start Here 🌟 Consult&Roll

$59

EXPRESS Recovery Roll || 15 Minutes

15 min.

$30

Se alle tjenester

Koko. Nutrition, Breathwork, Sound-healing, Massage

5.0

(19)

13 Cordelia Street, South Brisbane, 4101, Queensland

Private Mat Pilates

45 min.

$100

60 min Intro offer- ARKLIFE RESIDENTS ONLYRelaxation, Deep Tissue, Remedial, Pregnancy, lymphatic massage

$109

Quick Weekly Check-In online — 15min

15 min.

Initial Nutrition Consultation — 50min

50 min.

$150

Se alle tjenester

Tilbud

Koko. Massage, Nutrition & Breathwork

5.0

(41)

59 Stafford Street, 3, East Brisbane, 4169, Queensland

Private Mat Pilates

45 min.

$100

90 min Relaxation Massage

1t 30 min.

$150

Quick Weekly Check-In online — 15min

15 min.

60 min Relaxation Massage

$110

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De bedste omtaler af Fitnesshold i nærheden af dig i Brisbane

4.0

Gennemsnit af 321 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Fitness Classes

What types of fitness classes are available?

There are many different types of fitness classes including yoga, bodypump, pilates, HIIT, kickboxing, circuit training, cycling (spinning), tai chi, crossfit, dance, water aerobics, and bootcamp.

What are the benefits of taking fitness classes?

Fitness classes can help you lose weight, push yourself harder, and gee-up your motivation because you feel part of a team. They can also add variety to your fitness regime if you normally workout on your own.

How often should I take fitness classes?

A couple of fitness classes a week is usually enough for most people.

What should I expect during a fitness class?

Fitness classes are group classes, so there will be other people (at varying levels of fitness) with you in the workout studio. The class will be run by a coach who will demonstrate the exercises, call out instructions, and try to keep you motivated throughout. You should expect to do a warm up, a cool down, and exercises in between. The exercises are likely to feel challenging, but the group environment and encouragement from your instructor should inspire you to keep going.

What qualifications should a fitness class instructor have?

Qualifications vary internationally, so check online which exams a fitness class instructor needs to have passed in your country. In the UK, for example, fitness instructors require a minimum of a Level 2 Fitness Instructing certification; in Australia, they need either a Fitness Essentials Prerequisite or a Certificate III in Fitness, and a Certificate IV in Fitness.