Best Health Practices near me in St Alphege, Solihull

Nina is 120% invested in me as a person, not just as a client and always works to achieve mental and physical strength, flexibility, balance and progression. The difference in me mentally and physically from when I first started with Nina to now is incredible and has literally changed my life.

Maggie T.

Feb 16, 2026

Always amazing 👏

Maggie T.

Jul 5, 2024

Friendly, focused and fearsome!

Graham C.

Dec 13, 2023

Great to be back. A week is a long time in Pilates!

Graham C.

Jul 26, 2023

If you want an amazing trainer who takes the time to help you make your body the best and healthiest it can be, come to Nina. She works with you and will push you without it feeling like a punishment. Try the free taster - you'll love it and you have nothing to lose and everything to gain! Maggie T

Maggie T.

Aug 3, 2021

5star … just always 5star. I have measurable progress yielding results I could only dream of a few years ago. This is an amazing piece of equipment but without the correct coaching is pointless. In my experience Nina’s coaching is exceptional.

Lauren is knowledgeable, professional and kind. Five stars!

I was very nervous about having aesthetics, but Lauren was exceptionally professional and knowledgeable and put me at ease. I had Botox and a skin booster - the results are absolutely amazing - so happy with the whole experience. Thank you!!!!

First full session, loved it! Nina is a very thorough instructor and is very supportive

You only have to read the reviews to get an inkling of how great a coach Nina is. But she’s also a really lovely person. Love my reformer sessions

Nina is professional and wants you to succeed. She has excellent knowledge and wants perfection in technique for her clients. Highly recommend

Excellent session lots of stretching -Nina always helps you achieve so much more than you would by yourself. Highly recommended

I believe feeling safe is essential in any form of fitness — no one wants to risk injury. With something as technical as the reformer, that sense of safety becomes even more important. During my session this morning, I progressed to a few new movements, and Nina’s exceptional understanding of the reformer, combined with her precise attention to detail, ensured I felt secure throughout. Her guidance not only kept me safe but also helped us identify clear areas for further progress. For that, I’m truly grateful — and it’s exactly why I’ll always advocate for one-to-one coaching. Thank you, Nina.

Coming back after a summer holiday and had a great session, Nina continues to help you challenge yourself - highly recommended

Strength and balance 😁👍🏻💪🏻

Nina is a brilliant instructor

So, so supportive and adaptable

Focused on two problems areas today - needed some stretching. Very clear and decisive instruction from Nina (as always). Already feeling the benefit 👊🏻

So knowledgeable and motivating. It’s also 1:1 which is so much better than a class.

Nina always gets the best out of you and you work alot harder than you think! Lovely surroundings and personal teaching make all the difference. Definitely recommend.

Have been seeing Nina for about 5 months and I think she is FABULOUS but now I’m recovering from a spinal operation I think even more highly of her expertise. This lady knows her stuff. If you’re reading this, don’t question should I book? The answer is simple ….. YES!

Great to be back after my holiday abroad … Nina quickly got me back on schedule. Exceptional as always 😁

Nina, always helps you achieve that next level

Great guidance from Nina

Fantastic guidance from Nina

I keep returning - what speaks more highly than that ☺️

I’ve said it before and I’ll say it again… you will definitely not regret trying working out with Nina. Brilliant coach 💕

Nina is so knowledgable, flexible and motivating. Worth every penny. If in doubt you should just try it and come away smiling ☺️

The reformer never lies. Incredible attention to detail … I am learning so much. First time on the reformer three years ago - today (twice a week) I am a fitter healthier stronger person. Nina always has a plan. Nothing is random. Clear communication and strong focus. All of these and so much more describes Nina and her coaching. So grateful that I ‘gave it a go’ all those years ago.

Nina really challenges you to achieve more than you believe you can, highly recommended