Best Fitness & Recovery near me in Chester, United Kingdom

I had my first strength session with Andy today. He expertly targeted the areas I need to focus on to strengthen my knee joints. The session was tough - that's what I need! His approach is authoritative, knowledgeable, and friendly. He thoroughly explained the correct practice for each exercise, giving me a variety of exercises I can do at home and in the gym. I would recommend Andy to anyone who needs

Feb 12, 2025

Excellent service. Good progress being made due well graded exercises!

Mar 13, 2026

Good exercise!

Mar 7, 2026

Excellent service and guidance as to fitness

Jan 30, 2026

Excellent support. Graduated exercise routine strongly geared to need and ability.

Dec 11, 2025

Found Andy very knowledgable regarding workouts for seniors and put me at ease with great advice and basic workout. Jim Booth

Jun 13, 2025

Fantastic as always, actually gets rid of the aches and pains rather than just touches the surface. Gave good advice around training and injury.

May 6, 2025

Great 2:1 session with Andy. He gauged our individual abilities well so we both felt we'd had a worthwhile workout. I fully recommend Andy to anyone who wants to maintain their strength and conditioning into more senior years. Marcia Johnson

Apr 3, 2025

Booked a sports massage for my partner, he found it really effective for helping him recover from some really difficult training. Would recommend.

Feb 17, 2024

Really great training session and sports massage! Picked up lots of good advice to improve my strength training between running sessions, and feel like my legs have woken up after the sports massage!

Feb 14, 2024

Fab setting and gorgeous little clinic/gym! Andrew was super knowledgeable and really friendly! Great chat whilst he worked his magic on my tight calves, quads and glutes! Absolutely amazing value for money too for an hour of intense sports massage! Thanks Andrew :-) I’ll be back and would happily recommend you to my running friends 🏃‍♀️

Mar 27, 2023

I’m never disappointed after a massage. Andrew clearly knows his stuff and I come away feeling so much better each time. Highly recommended.

Jun 6, 2026

Excellent service

Jun 4, 2026

Great experience, will definitely be coming back!

May 29, 2026

Excellent service. Good experience.

May 1, 2026

Highly recommend for anyone looking to sort out their issues. Great service

Apr 30, 2026

First class service and treatment

Apr 17, 2026

Excellent sports massage, Andy listened attentively to my requests and issues and targeted the technique accordingly. My back feels a lot better and I will definitely be back as needed.

Apr 10, 2026

Excellent service

Apr 3, 2026

Brilliant I always feel so much better after.

Mar 31, 2026

Excellent work. Great support throughout.

Mar 27, 2026

Andrew was fab. Asked plenty of questions to understand my needs. Great massage - much needed work on tight hamstrings and back. Quick and easy to book in

Mar 18, 2026

Fantastic Sports massage

Mar 7, 2026

Absolutely fantastic. Highly recommended

Mar 5, 2026

Excellent service

Feb 27, 2026

Andy is brilliant, he explained the process and the benefits of the massage paired with the cupping. It was a thorough and intense massage and while it was painful that was just my muscles being worked well. My legs are feeling a lot better and I'll be back in 3 weeks for another. The cupping is a great little addition to the massage and I hardly recommend it to promote blood flow, oxygenating the muscles and releasing tension in the muscles.

Feb 24, 2026

Excellent service

Feb 20, 2026

Excellent would highly recommend

Feb 9, 2026

Continued excellent setbice

Feb 6, 2026

Excellent highly recommend

Feb 3, 2026