Best Fitness & Recovery near me in Hampton, Melbourne

Fantastic remedial massge with Kuniko. Hit all the right spots. Highly recommend!

Marcella S.

May 29, 2026

Best place to go when you're feelung sore and a little sirry for yourself

Anita W.

May 16, 2026

Very relaxing and great to have the knowledge of your body and reasons to the tightness or sore areas.

Carmen M.

May 15, 2026

Kuniko was amazing — so kind and welcoming. I really enjoyed talking with her during the session, and I felt incredibly relaxed afterwards. My stiff shoulders felt so much lighter and easier after the massage. Thank you so much, Kuniko! I’ll definitely come back again soon💗😊

Mobassara J.

May 13, 2026

Great...always feel good the moment U get to the clinic..staff are always friendly and thoughtful

Anita W.

Apr 16, 2026

After a long drive back from Mildura, I visited Kuniko for a Shiatsu. She worked out the tension in my entire body, and my stiff fingers moved smoothly again after she explained the cause and applied Shiatsu. The one-hour session left my whole body feeling lighter and refreshed. Thank you so much, Kuniko, you’ve done another wonderful job!

Akiko K.

Apr 10, 2026

Wonderful session with Brennah. Well worth the time and money

Anita W.

Apr 4, 2026

Amazing! Najia was wonderful and made sure I was comfortable and safe. My 2.5hrs at the centre were very healing for my general wellbeing. Ill be returning for some specific targeted treatment for a chronic injury and hopefully more of that syoithing ginger tea

Anita W.

Mar 31, 2026

Wonderful staff. Cryo treatments eased aches and severe joint and muscle pain.

Petros P.

Mar 19, 2026

Thank you so much Kuniko! You’ve done another fantastic job!

Akiko K.

Mar 14, 2026

I am very grateful for this session. Everything is just what i needed.

Gala S.

Mar 11, 2026

Thank you Luisa for a wonderful remedial massage 💐

Sharon K.

Mar 4, 2026

I met Kuniko through a mutual friend. I visited her to see if she could help with my frozen shoulder, which I developed after a fractured arm. She’s been working on not only my shoulder but also other parts of my body to address the root cause of the issue. As a result, my shoulder has regained its original flexibility, allowing me to perform yoga poses that I couldn’t do since the injury. I truly appreciate Kuniko’s professionalism and enthusiasm in helping me recover.

Akiko K.

Dec 26, 2025

The best.every.time! Thank you, Kuniko.🥰

Gabrielle B.

Dec 19, 2025

Kuniko is an amazing therapist- I always walk away feeling 100% better than when I walked in. Thank you for your magic Kuniko! Highly recommended by me!

Carmen L.

Dec 8, 2025

It was a hidden gem ! I loved how she treated me, not just a massage service. Her skills, inspiration, experience and motivation gave me lots of confidence and feel like I was treated with great care. I highly recommend Kuniko!

Marie K.

Nov 24, 2025

Excellent service and friendly customer care a+++

Glenn P.

Nov 22, 2025

What an amazing new recovery facility! Exactly what’s needed for the body post-exercise, and the head to prepare for the day or to relieve the day that’s been. For me it has a much more chilled feel than high street type wellness centres The green nature decor and low lighting is very relaxing with loads of plants around the space to add to the feel and therapeutic effects. Contrast therapy temps are approx 95 degrees for the traditional sauna and the three cold baths range from 10ish degrees down to 5. Magnesium spas are also spot on. Highly recommend!

Very thorough explanation of how I can improve my energy levels and face appearance, high professional ethics, real human care ( I was touched when Yulia offered to stay with me in the room during the actual treatment). All together I am convinced that this is my type of rejuvenation. Thank you, Yulia! -- Gala Sanderson Creative Director NewMindMusic.com InnerPeaceTraining.de

What an amazing place!!! Najia showed me around and went through the different treatments they offer and benefits of each one. The rooms and facilities are first class, and I left feeling really relaxed and great! Would def recommend the Cyro SubZero to everyone. Thanks for a great experience!

Had a lovely experience in the light bed. I came out feeling deeply relaxed, refreshed, and completely reset. Such a calming and rejuvenating experience.

So glad I found this place – my microneedling session at LEREDD Bentleigh was amazing. The clinician was very professional, and the German‑made device she used felt completely different to other clinics in the area I’ve tried: incredibly smooth, virtually painless, and my skin already looks noticeably better even after first session. I’m genuinely excited for my next session.

Amazing space and superb structure, will certainly be back!

My first vist today was to use the zero gravity lounge, which is 10/10, and I was then given a complimentary treatment. So generous, and I can’t wait to visit again. Highly recommend.

Fantastic facilities and lovely friendly staff who have a passion for wellness. I did the hyperbaric this time but can't wait to come back and try more of their offerings.

Lucy was really helpful, I left with reduced pain.

Amazing!

Everything went well

Today I had the most incredible experience with Dr Najia at Cryo SubZero. After consultation we decided the best option for me to try first was the Cryotherapy chamber. I was a little apprehensive at first as I don’t really like feeling cold-but I was truly amazed by this treatment. I felt so alive afterwards! My skin felt all tingly and tight and my brain fog was alleviated. I will absolutely do this again and try other therapies next time! The facility is incredible! Five stars! ⭐️⭐️⭐️⭐️⭐️

Professional setup, lovely staff