Best Fitness & Recovery near me in Hampton, Melbourne

Amazing service, Yuliya is so knowledgeable and was able to answer ever question I had. Easy to book online, car park underground and straight up the lift. Great on a rainy day! I’ve only had a couple of treatments at Leredd but I have bought the quad mini device for home. My sleep has really improved and the recovery after exercise and also pain from my recent surgery has also decreased. Looking forward to seeing continued reduction in pain in the coming weeks!

Jul 18, 2026

Lovely environment and people. Great experience 👍 👌

Jul 12, 2026

Fantastic- a different approach to what I am used to. The massage was all about moving energy which has improved my arthritis

Jul 11, 2026

Just starting my wellness journey with LEREDD. Yuliya and Georgie have been so amazing. Extremely thorough and professional which adds to the whole experience. Looking forward to seeing the benefits over time.

Jul 8, 2026

Great facilities and Anthony and Shannon are very welcoming and lovely people! Definitely will be back again

Jul 7, 2026

A really lovely, professional clinic who spend time and are very caring with their clients. Yuliya was extremely knowledgeable, friendly and the clinic is calm and tranquil. A great experience all round.

Jul 7, 2026

I walked out if there feeling loose and totally relaxed, so relaxed that I even managed an afternoon snooze. Thank you Luisa, your a gem, I’ll be back ♥️

Jul 3, 2026

Fabulous always look forward to a massage off Danielle

Jun 17, 2026

Great !

Jun 15, 2026

Magnificent - thank you

Jun 8, 2026

Very special treatment for the whole body and nervous system.

Jun 2, 2026

Fantastic remedial massge with Kuniko. Hit all the right spots. Highly recommend!

May 29, 2026

Best place to go when you're feelung sore and a little sirry for yourself

May 16, 2026

Very relaxing and great to have the knowledge of your body and reasons to the tightness or sore areas.

May 15, 2026

Kuniko was amazing — so kind and welcoming. I really enjoyed talking with her during the session, and I felt incredibly relaxed afterwards. My stiff shoulders felt so much lighter and easier after the massage. Thank you so much, Kuniko! I’ll definitely come back again soon💗😊

May 13, 2026

Great...always feel good the moment U get to the clinic..staff are always friendly and thoughtful

Apr 16, 2026

After a long drive back from Mildura, I visited Kuniko for a Shiatsu. She worked out the tension in my entire body, and my stiff fingers moved smoothly again after she explained the cause and applied Shiatsu. The one-hour session left my whole body feeling lighter and refreshed. Thank you so much, Kuniko, you’ve done another wonderful job!

Apr 10, 2026

Wonderful session with Brennah. Well worth the time and money

Apr 4, 2026

Amazing! Najia was wonderful and made sure I was comfortable and safe. My 2.5hrs at the centre were very healing for my general wellbeing. Ill be returning for some specific targeted treatment for a chronic injury and hopefully more of that syoithing ginger tea

Mar 31, 2026

Wonderful staff. Cryo treatments eased aches and severe joint and muscle pain.

Mar 19, 2026

What an amazing new recovery facility! Exactly what’s needed for the body post-exercise, and the head to prepare for the day or to relieve the day that’s been. For me it has a much more chilled feel than high street type wellness centres The green nature decor and low lighting is very relaxing with loads of plants around the space to add to the feel and therapeutic effects. Contrast therapy temps are approx 95 degrees for the traditional sauna and the three cold baths range from 10ish degrees down to 5. Magnesium spas are also spot on. Highly recommend!

Apr 17, 2026

Had such a wonderful experience. First timer usually go to alot of Spa’s & Recovery centres. This by far is one of my favorites. Staff are really friendly & attentive, and really knowledgeable and offer a handful of services tailored on recovery of all levels. Definitely worth checking out!

Jul 21, 2026

Relaxing

Jul 24, 2026

Fantastic

Jul 22, 2026

I had such an amazing experience with Yuliya at LEREDD. She took the time to give me an in-depth consultation and really understand what could be contributing to my acne, rather than offering a generic treatment. She created completely personalised treatment with light for me. In my case, she recommended blue light therapy to help prevent future breakouts. The treatment itself was incredibly relaxing. The gentle warmth of the blue light made me feel so calm that I actually fell asleep. I felt completely at ease through! I have never been to another place where I felt so listened to <3

Jul 21, 2026

I had a lovely experience with Yuliya, she took her time to understand me and concern and provided a informative session. Would highly recommend seeing her before any treatments

Jul 18, 2026

Perfect place to release the stress of the day or week

Jul 12, 2026

Yuliya is great, she always to try explore different options to assist with my injury and any concerns I may have.

Jul 8, 2026

Amazing space and superb structure, will certainly be back!

May 10, 2026

My first vist today was to use the zero gravity lounge, which is 10/10, and I was then given a complimentary treatment. So generous, and I can’t wait to visit again. Highly recommend.

Apr 22, 2026