Best Spas & Saunas near me in Balgowlah, Sydney

Incredible, exquisite, so relaxing ... this is my favourite massage place in Sydney and believe me I've tried them all.

Jan 14, 2024

I had such a great sauna experience at Mesa. The whole spa has a peaceful ambiance that encouraging relaxation, and I loved the infrared sauna sessions! It is the perfect experience for a rainy weekend if you are looking to recharge and relax.

Jul 10, 2022

🔥💥⚡💯 Great Value & Experience Lisa is the best massage therapist I’ve ever had. She truly helped release the pain and pressure in my head, I could literally open my eyes wide for the first time in ages! As someone who lives with four types of headaches 24/7, that kind of relief felt like a dream. I honestly can’t express how grateful I am. I’ll definitely be coming back. A big shout-out to the reception team too they’re always so warm, friendly, and welcoming. I’ve been in twice now: first for the sauna and ice, and second for the sauna and massage. Akasha is such a relaxing little haven.

Oct 11, 2025

I absolutely love the sauna at Akasha Integrative Health – it’s clean, relaxing, and always leaves me feeling refreshed. The experience is amazing! My only tiny wish is that it was a little more affordable, but the quality definitely makes it worth it.

Jul 17, 2025

Incredibly relaxing. Clean and cosy space so perfect for detoxing and calming down after a big week. The sauna is always spotless and the staff and super nice and gentle. Perfect for the whole vibe of the place!! Love love love

Jun 6, 2025

Infared sauna, so relaxing! Love the Mesa team, always a pleasure to visit this beautiful space.

May 21, 2025

Such a relaxing space. Had the sauna + cold plunge combo. Awesome, highly recommend!

Feb 1, 2025

I had a beautiful morning at Mesa. The space is gorgeous, and I went between the sauna and cold plunge for a truely relaxing experience. Can’t wait to come back

Dec 14, 2024

It should be illegal at how GOOD this place is ! Highly recommend the sauna, cold plunge and massage package. Absolutely divine and the studio itself is the most beautiful calm and serene space to relax in.

Sep 29, 2024

Leanne has a beautiful manner about her from the second you walk into the salon. She explained everything about my skin needling treatment in depth and made me feel relaxed even though this isn't necessarily the most relaxing treatment. She made it fun! I look forward to seeing the results of my skin needling and visiting again in a few weeks.

May 4, 2024

Such a beautiful space !! Highly recommend the sauna + ice bath ice 🧊 🛁 + remedial massage 💆‍♀️ package. Feel like a new relaxed woman

Mar 21, 2023

From the moment you enter you are greeted with friendly faces, lovely smells and relaxing music. The sauna and ice bath combo was fantastic

Jun 2, 2022

Absolutely amazing! Abbie is always so friendly and I always leave feeling so relaxed and rejuvenated.

Jul 8, 2026

I had an amazing experience with Lenka, she was very knowledgeable and made me feel comfortable throughout my treatment. I was leaving relaxed, refreshed and my skim felt great.

Jun 9, 2026

Kylie delivers such a beautiful, attentive and relaxing treatment. I’ve had a couple of facials and always leave feeling lifted, lighter and so pampered. 100% will be making this a regular treat. Thank you Kylie ❤️

May 29, 2026

I was so relaxed after my 90 minute massage with Kanako ! She was so lovely & very friendly . I enjoy every moment of it

May 18, 2026

Kanako is absolutely amazing!! I have never had a massage or facial anywhere else that I would rate as highly as hers. She makes sure you are really comfortable and is a very relaxing person to be around. I have had a couple of pregnancy massages with her now and I can honestly say it has been one of the highlights of being pregnant. I could not recommend her more highly. Thank you Kanako!

May 14, 2026

Kanako is fantastic. She's got a gentle and therapeutic touch in her facial treatments that are very relaxing that leave your skin feeling fresh and your body feeling rested.

May 14, 2026

Kanako is the best. Great hands, my facials are always so relaxing . Feel fantastic afterwards. I highly recommend Kanako

May 7, 2026

It was my first facial and Kanako was excellent. She also gave me a very wonderful relaxing massage. I will definitely recommend her to anyone who would love a superb experience.

Apr 24, 2026

Had an amazing facial today, so relaxing and Greta gave the best facial massage I’ve ever had! Highly recommended!

Apr 9, 2026

Abbie s movements on face particularly were amazing abd so relaxing

Mar 11, 2026

This was a very relaxing experience. I felt rejuvenated after a 15 km trek along the Sydney foreshores. Thanks Akasha.

May 21, 2024

best lash lift in all of sydney 11/10 recommend to anyone who wants their lashes lifted. Had the best experience and was a smooth and painless process x

Jan 15, 2024

Super relaxing spa. Marryanne was super friendly and accommodating for us.

Apr 25, 2026

I have been going to You Little Beauty regularly and I am always made to feel comfortable and relaxed from the moment I walk in. The space is clean, relaxing and well set up. Leanne is very knowledgeable and pays attention to every detail. The results are always amazing and I leave feeling refreshed and confident. I would highly recommend this business to anyone looking for high-quallity beaury services.

Mar 23, 2026

So relaxing, such a warm, comfortable and welcoming feeling! Highly recommend! Always leave feeling happy and relaxed !!

Jun 2, 2025

Had a super relaxing treatment at You Little Beauty. Lovely products and great ambience in the salon. My facial was wonderful, steam and deep cleanse followed by mask, massage and ASAP products. Leanne is a highly experienced therapist and always professional and knowledgeable - first class service! Thanks so much - I will be back 😌

Oct 14, 2023

Another fabulous treatment with Leanne. Highly recommend for a relaxing and calm experience.

Jun 11, 2026

Lovely, professional and relaxing

Mar 12, 2026