The Method redefines wellness with its unique approach to stress relief and renewal. Drawing on Ayurveda-inspired techniques, the treatments are designed to nurture balance and vitality through personalized care. This holistic approach ensures every visit becomes a step toward lasting well-being.

The Method

Fior Health and Beauty

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Enliven Massage and Beauty Therapy By Christine - Edinburgh

Touch Holistic Therapy

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Holistic & Sports Massage

Fèath Massage and Holistic Therapies New Town

Secret Garden Therapies

Calmer Being

Jessica Lopes Massage

this deeply relaxing treatment addresses tension in the upper body, including the neck, shoulders, chest, face + scalp

 using a combination of massage techniques, after a hot towel facial cleanse, including acupressure points on the face + cooling White Jade massage stones for de-puffing + soothing, along with our natural facial products

as always, the treatment will start with a guided meditation to aid meditative calm

The Method Facial Experience  | 60mins

this 60-minute treatment will start with a guided meditation + breath work, then focusing on a particular area of the body, for example, the back, neck + shoulders, or wherever you may be prone to tension
combined with gentle stretching including pressure points + bespoke massage using a MODM Body Oil of your choice

MODM Body Experience | 60mins 

this longer body treatment will ground + soothe, a comprehensive body massage from top to toe with concentration on any points of particular tension
combined with breathing + guided meditation, this treatment will leave your body + mind feeling deeply nurtured

MODM Holistic Experience  | 90mins

MODM Holistic Experience | 120 mins

注目

a 45-minute express treatment designed to lengthen the neck, release the shoulders + scalp with stretching + pressure point therapy where tension tends to accumulate

with a mixture of deeper movements, along with hot stones to melt knots, your head will feel physically + mentally lighter 

MODM Crown Release | 45 mins

this facial treatment is a sensory adventure harnessing the power of plants that are grown, wild-harvested + dived for in the Scottish Outer Hebrides

A.S Apothecary, founded by Amanda Saurin, is very special + unique in their seed to serum approach to small batch skincare with each product carefully + lovingly prepared for soothing the skin + the senses 

mineral-rich Harris seawater, rose, oats, sage, flower remedies, calendula, seaweed + rosehip oil are but a few active ingredients grown, picked, wild-harvested + ultimately extracted to make these most beautiful facial products

the facial uses various techniques, lifting, draining, stimulating or calming as is appropriate, especially helpful for balancing menopausal skin-related issues, cooling, balancing, repairing + intensely nourishing

as in all our other treatments, we set the tone with breathwork + a meditation, stretch the neck gently, use hot stones into the shoulders + cold stones to tone + soothe the eye area…

A.S Apothecary Harris Edition Facial Experience

A targeted deep-cleansing fruit acid peel facial using Nuori ’s 100% potent natural formulas, then skin is infused with the professional strength Lifting + Firming Booster, finishing with cooling stone massage around the eye area, de-puffing + providing a lifting effect.

Nuori Triple Peel Facial Experience

Using Nuori’s 100%, most potent natural formulas, this facial treatment is the most thorough blend of deep cleansing fruit acid peel, along with professional strength Lifting + Firming Booster, extractions, moisturising mask, with draining + radiance-boosting hand + cold stone massage….leaving your skin glowing, + your senses soothed.


Nuori Infinity Firming + Lifting Facial Experience

Pregnancy Massage 90 mins

Pregnancy Massage 60 mins

the Holistic Journey allows you the time to switch off + find a state of deep peace
beginning with breath work + guided meditation, the body will be exfoliated using MODM Body Renewal Polish, followed by a shower, before the body is cocooned in the moisturising MODM oil of your choice, applied using a range of massage techniques on the whole body, including face + scalp

this treatment will allow you to find a profound sense of rest + relaxation, + yet leave feeling restored + rejuvenated both physically + mentally

The Method

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The Method Facial Experience | 60mins

The Method Facial Experience | 60mins

MODM Body Experience | 60mins

MODM Body Experience | 60mins

MODM Holistic Experience | 90mins

MODM Holistic Experience | 90mins

MODM Holistic Experience | 120 mins

MODM Holistic Experience | 120 mins

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