Informazioni
A mat-based class that emphasizes core stability, breathwork, and mindful movement empowers participants to cultivate functional strength and flexibility. Designed for all skill levels, this practice enhances posture, balance, and body awareness, requiring nothing more than your mat and a genuine intention to improve. Each session encourages a deeper connection to the body, fostering both physical and mental well-being in a supportive environment.
Orari di apertura
lunedì
Chiuso
martedì
Chiuso
mercoledì
Chiuso
giovedì
16:30 - 18:30
venerdì
Chiuso
sabato
Chiuso
domenica
Chiuso
Informazioni aggiuntive
Attività verificata da Fresha
Conferma immediata
Paga tramite app
Sauna
Woman-owned
50 South Madison Avenue, Sturgeon Bay, Wisconsin Ottieni indicazioni
Pilates Mat Class
Valutazione: 5, con 3 voti
50 South Madison Avenue, Sturgeon Bay, Wisconsin Ottieni indicazioni
