Recensioni
Valutazione: 5
Excellent Core work tonight with Tiffany! Wow!
Valutazione: 5
Fabulous as always! Such good energy in the studio and Jacob is so in tune to each member of the cla...
Ellen F
ven 15 ago 2025 alle 16:28
Valutazione: 5
Excellent
Valutazione: 5
As usual a great experience. I take classes 5 days a week in Illinois and the classes do not compare...
Valutazione: 5
great class
Valutazione: 5
Great class! Great leader!
Informazioni
Reformer Flow class is designed to offer a dynamic and invigorating workout that blends traditional and contemporary exercises. The focus is on developing a strong core, improving flexibility, and enhancing overall body mechanics. The class typically moves at a slightly slower pace compared to more intense sessions, allowing participants to engage deeply with the exercises and understand their body's movements. Creative sequences and the feedback from the reformer's springs help target various muscle groups effectively, leaving participants feeling empowered, elongated, and connected.
50 South Madison Avenue, Sturgeon Bay , Wisconsin Ottieni indicazioni
50 South Madison Avenue, Sturgeon Bay , Wisconsin Ottieni indicazioni
