Tower Blend

Informazioni

This versatile class blends the dynamic support of the Tower apparatus with your choice of mat or reformer-based movement. Whether you prefer the grounded flow of mat work or the guided precision of the reformer, Tower Blend offers a customizable experience that meets you where you are. Using springs, bars, and straps, the Tower adds resistance and support to deepen stretches, refine alignment, and activate muscles with intention. Paired with mat or reformer sequences, you'll build core strength, balance, and fluidity—creating a full-body experience that’s both energizing and restorative.

Orari di apertura

• lunedì

  • 06:00 - 09:00

  • 16:00 - 19:00

• martedì

  • 06:00 - 10:00

  • 15:00 - 18:00

• mercoledì

  • 06:00 - 09:00

  • 16:00 - 19:00

• giovedì

  • 06:00 - 09:00

  • 15:00 - 19:00

• venerdì

  • 06:00 - 09:00

  • 16:00 - 18:00

• sabato

  • 06:00 - 10:00

• domenica

  • Chiuso

Informazioni aggiuntive

Attività verificata da Fresha

Conferma immediata

Paga tramite app

Woman-owned

50 South Madison Avenue, Sturgeon Bay, Wisconsin Ottieni indicazioni