I specialise in helping people who have experienced injury and are looking to get pain-free, prevent injury and improve their performance. I understand how injury can affect your daily activities, and my treatment approach is focused on providing you with pain management and education, so you can take control of your condition and live without fear of re-injury. I use techniques such as Kinetic Therapy (IASTM), Multi-Dry Needling, and specific movements to break up adhesions and scar tissue, which are the primary causes of pain, stiffness, weakness, compensation, and altered biomechanics.