Best Sports Massages near me in Handforth, Wilmslow
Choose from 2 venues offering Sports Massages near you in Handforth, Wilmslow See map
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Hands On Physiotherapy
22 Plumley Rd, Handforth, Wilmslow SK9 3RR, United Kingdom
+44 1625 548409+44 1625 548409Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chapel Holistics Beauty Retreat
21c The Precinct, Cheadle Hulme, Cheadle SK8 5BB, United Kingdom
+44 161 485 7186+44 161 485 7186Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chiropractor Bramhall
56a Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 536 3296+44 161 536 3296Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Calm Body Chiropractic
48A Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 161 510 0030+44 161 510 0030Call to bookChiropractic
Physiotherapy
Recova Sports Massage
Suite 2, 2 Manchester Rd, Wilmslow SK9 1BG, United Kingdom
+44 1625 682685+44 1625 682685Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Alchemy Personal Training Wilmslow
2A Hawthorn Walk, Wilmslow SK9 5BS, United Kingdom
+44 7855 367139+44 7855 367139Call to bookPersonal Training
Physiofit - Wilmslow Physio, Fitism, Cheshire
Fitism, King's Rd, Wilmslow SK9 5PZ, United Kingdom
+44 1625 590444+44 1625 590444Call to bookPhysiotherapy
Dry Needling
Gill Park Massage & Fitness
4 Meadow Way, Wilmslow SK9 6JL, United Kingdom
+44 7734 263913+44 7734 263913Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Wilmslow ACUPUNCTURE JENNA Robins
6 C Hawthorn Ln, Cheshire, Wilmslow SK9 1AA, United Kingdom
+44 7776 234575+44 7776 234575Call to bookAcupuncture
Dry Needling
Edge Osteopathy
Suite 9, Camellia House, 74-78 Water Ln, Cheshire, Wilmslow SK9 5BB, United Kingdom
+44 7498 216308+44 7498 216308Call to book
Bramhall Physio
26 Nevill Rd, Bramhall, Stockport SK7 3ET, United Kingdom
+44 161 439 0569+44 161 439 0569Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
P.P. Thai Traditional Massage
Pembroke House Business Centre, 3 Altrincham Rd, Wilmslow SK9 5ND, United Kingdom
+44 7892 451973+44 7892 451973Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Equine Canine Human Physiotherapy Ltd
30 Northward Rd, Wilmslow, SK9 6AD, United Kingdom
+44 7734 454204+44 7734 454204Call to bookPhysiotherapy
The Family Chiropractic Clinic
15 Station Rd, Cheadle Hulme, Cheadle SK8 5AF, United Kingdom
+44 161 482 0786+44 161 482 0786Call to bookChiropractic
Physiotherapy
Dry Needling
Robert Walters Physiotherapy
30 B Bramhall Ln S, Bramhall, Stockport SK7 1AH, United Kingdom
+44 7455 643969+44 7455 643969Call to bookPhysiotherapy
Wilmslow Physio
20A Grove St, Wilmslow, SK9 1EB, United Kingdom
+44 1625 530794+44 1625 530794Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Totally Holistic Health
47 Cheadle Rd, Cheadle Hulme, Cheadle SK8 5EU, United Kingdom
+44 7960 602849+44 7960 602849Call to book
PUNA THAI MASSAGE
12 S Oak Ln, Wilmslow SK9 6AR, United Kingdom
+44 7501 965180+44 7501 965180Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Handforth
5.0
Average of 66 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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