Welcome to Vitality in Kelso, where transformation begins! Immerse yourself in the art of healing with our diverse services. Experience the power of hypnotherapy, the tranquility of aromatherapy massage, and the rejuvenation of LED light therapy. Embark on a journey to mindfulness, where each session is a step towards your well-being. Embrace the fusion of therapeutic modalities and embark on a holistic voyage to a balanced and harmonious self.

Vitality

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121 Session @ MF

121 Session @ FAK

Hypnotherapy

Before commencing with Hypnotherapy treatment, it is always good to get to know your therapist and  likewise, for the therapist to understand what you wish to achieve from your sessions. This is why a consultation is so beneficial.

Hypnotherapy Initial Consultation

Featured

Muscle Factory Sessions

FAK Sessions

Stretch Session

Mind & Body Fitness Consultation

Train with Soph Coaching

Supervision for Therapists

Stop Smoking

A beautifully relaxing and peaceful massage to encourage calmness and de-stress. Through the use of specifically chosen essential oils, you will experience a personal massage treatment just for you. After a get-to-know you chat, I will then mix essential oils to create your perfect blend to benefit you and your needs.
This treatment is for back, neck, shoulders and arms.

Aromatherapy Full Upper Body Massage

Aromatherapy Massage

Space to Relax

I have been looking into releasing muscle tension along with guided relaxation to encourage relaxation of both body and mind together.
These sessions are 45 minutes and begin with muscle relaxing stretches and positions followed by our signature guided relaxation. 
Relaxing the body in preparation to relax the mind encourages a deeper sense of calm, suppleness in the body, an increased ability to de-stress and so much more. 
Introductory price of £30 for 45 minutes 🤍

Relax & Release

30 minutes of sheer relaxation.
Enjoy a guided relaxation into a place of peace and calm. 
De-stress, unwind and feel completely relaxed.

30 Minute Guided Relaxation

Relaxation

Open

Vitality

Services

121 Session @ MF

121 Session @ MF

121 Session @ FAK

121 Session @ FAK

Hypnotherapy

Hypnotherapy

Hypnotherapy Initial Consultation

Hypnotherapy Initial Consultation

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