The Muscle Whisperer

A sports massage is a deep tissue massage that focuses on specific areas of the body where you might feeling pain or that are just tight & knotty. The aim of a sports massage is to reduce the stress, pain, tension & knots that can build up in the muscles. My sports massages can also include fire cupping or gua sha to get maximum results for not extra cost.

A hot stone massage is exactly what it sounds like. I use heated rocks to work on your tired, tensed muscles and release the stress and tension in your body. They are volcanic rocks that have a smooth surface and retain heat well. I would highly recommend this treatment either on its own as a gentle, relaxing massage or as part of a deep tissue sports massages.

This is your classic relaxing massage for those that preferer light pressure.

This treatment involves massage to the upper back, shoulders, upper arms, neck, face and scalp, with you remaining seated in an upright position. It may relieve aches, pains and tension in your neck, back and shoulders. It stimulates the hair follicles and is said to improve the texture of your hair and encourage hair growth. An Indian head massage stimulates blood flow, lymph and oxygen in your upper body, and therefore may relieve sinusitis, relieve stress and help you sleep better. If you have a tense neck and enjoy your head being massaged then this treatment is for you.

Cupping therapy is an ancient form of alternative medicine where special cups are placed on your skin for a few minutes to create suction. This helps with pain, inflammation, blood flow, relaxation, muscle release & recovery. This can be a treatment on its own or as part of a sports massage for best results.