Holly is absolutely incredible. She knows exactly what to do to help and it gives lasting results an...
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Saskia T
Wed, Dec 10, 2025 at 9:30 AM
5 rating
I had an amazing sports massage with Holly! It was my first time at Sports Recovery Studio and she m...
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Olivia S
Mon, Dec 8, 2025 at 11:44 AM
5 rating
Holy is great , would recommend her anytime
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Michelle T
Thu, Dec 4, 2025 at 1:07 PM
5 rating
Best in CT and multifaceted too!
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Nisrine S
Tue, Dec 2, 2025 at 2:38 PM
5 rating
Always the best sports massage with Kerry.
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Laura T
Tue, Nov 25, 2025 at 1:38 PM
5 rating
Holly is incredible! She knows exactly what “buttons” to push 😂 I struggled with a sprained shoulde...
About
We offer a range of services including biokinetics, sports massage, blading, compression boots, cupping, and Discovery Vitality Assessments. Whether you're an athlete or fitness enthusiast, we tailor our services to your needs. Join us on the path to peak performance and optimal health. Book your appointment today.
Opening times
Monday
8:00 AM - 5:00 PM
Tuesday
8:00 AM - 5:00 PM
Wednesday
8:00 AM - 5:00 PM
Thursday
8:00 AM - 5:00 PM
Friday
8:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed
Additional information
Instant Confirmation
Sandown Square Business Park, A103, Milnerton Rural, Cape Town, Western Cape Get directions