Proform Coaching and Massage
Proform Coaching and Massage
Massage
5.0 rating with 140 votes
About
With over 15 years of experience being a strength coach, helping clients move better and feel better. Sophie now offers Remedial Massage with Trigger Point Therapy and Myofascial Cupping. Each session will usually involve a symptom evaluation and movement screening to provide the best a combination of techniques to target the specific area that may be referring pain, creating injury or inhibiting movement and/or performance.
Services
Reviews
Best in Class
Based on 140 outstanding reviews from clients
At Proform Coaching and Massage, clients experience a holistic approach to wellness through services like remedial massage and strength coaching. The therapist conducts in-depth consultations and utilizes techniques such as dry needling and cupping to address individual concerns, helping clients feel rejuvenated and more mobile after each session. With a focus on personalized care, the therapist ensures that each visit targets specific areas of tension, enhancing overall wellbeing.

Summarised with AI
Janene B
5 rating
Five Star remedial massage!!!
4 days ago • Remedial Massage • with
Janene B
5 rating
Sophie is very professional and knowledgeable- such a pleasure to benefit from her expertise
1 month ago • Remedial Massage • with
Kathy B
5 rating
I’m so amazed at the difference I feel in the short time I’ve been having fortnightly appointments After an incident that threw my hips and back out several years ago, I also had daily pain in my neck and knees that are 95% better 🙏🏽
4 months ago • Remedial Massage • with
Zoe B
5 rating
Whether it's a pt or a massage, soph always delivers! I have been a client for over 10 years
6 months ago • 1:1 Strength & Movement Coaching • with
Gary G
5 rating
Very good
7 months ago • Remedial Massage • with
Matt P
5 rating
A Truly Outstanding Experience with Sophie at Proform Coaching and Massage My experience with Sophie at Proform Coaching and Massage was nothing short of exceptional. From the moment I walked in, she created an environment that felt welcoming, professional, and genuinely focused on my wellbeing. Sophie has an incredible ability to pinpoint exactly what my body needed. Her technique strikes the perfect balance between therapeutic and rehabilitation. Every session feels tailored, thoughtful, and delivered with genuine care.
7 months ago • Remedial Massage • with
About
With over 15 years of experience being a strength coach, helping clients move better and feel better. Sophie now offers Remedial Massage with Trigger Point Therapy and Myofascial Cupping. Each session will usually involve a symptom evaluation and movement screening to provide the best a combination of techniques to target the specific area that may be referring pain, creating injury or inhibiting movement and/or performance.
Opening times
- Monday
- 9:00 AM - 6:00 PM
- Tuesday
- 9:00 AM - 6:00 PM
- Wednesday
- 9:00 AM - 6:00 PM
- Thursday
- 9:00 AM - 6:00 PM
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/151.17019653320312,-32.56682586669922,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/151.17019653320312,-32.56682586669922,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
32 York Street, Singleton, New South Wales Get directions
About
With over 15 years of experience being a strength coach, helping clients move better and feel better. Sophie now offers Remedial Massage with Trigger Point Therapy and Myofascial Cupping. Each session will usually involve a symptom evaluation and movement screening to provide the best a combination of techniques to target the specific area that may be referring pain, creating injury or inhibiting movement and/or performance.
Opening times
- Monday
- 9:00 AM - 6:00 PM
- Tuesday
- 9:00 AM - 6:00 PM
- Wednesday
- 9:00 AM - 6:00 PM
- Thursday
- 9:00 AM - 6:00 PM
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
/151.17019653320312,-32.56682586669922,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/151.17019653320312,-32.56682586669922,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
32 York Street, Singleton, New South Wales Get directions
Proform Coaching and Massage
5.0 rating with 140 votes
32 York Street, Singleton, New South Wales Get directions











