At Longo Physical Therapy and Personal Training in Valley Center, we specialize in helping you move better, feel stronger, and live pain-free. Whether you're recovering from an injury, managing chronic pain, or looking to improve your physical performance, our expert team offers tailored physical therapy and personal training solutions to suit your unique needs.

Licensed Massage Therapist

Physical Therapist

Longo Physical Therapy and Personal Training at Valley Center

New U Rejuvenation Center Inc

Massage

The Grove Spa

Spa & sauna

Hydrabeauty Spa Fallbrook

YK Esthetics

Body Treatment allows your body to recover from difficult workout sessions, relieve stress from life, and relax when the world around you says there is no time for that. The truth is everyone needs to rest and recover from the stressors of our day. If you are in a stressful Job or relationship, more than likely that stress is being manifested in your body in the form of knots. In turn these knots cause surrounding muscles to guard making your body feel tender to touch. By releasing these knots, you can get the surrounding muscles to relax. You will walk away from your 55 min session feeling relaxed and rejuvenated, ready to take on the day.

Body Treatment - 45 min

Body Treatment

Classic Massage

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

If you are looking to work out in a way that is safe, effective and transformative, you will love our personal training program. Our staff works to create a program specific to your needs. We do this by applying our Physical Therapy knowledge on top of our personal training knowledge to make sure you are safe from injury yet getting the results you desire. We start with an in-depth conversation about where you are at and where you want to go. 

Training Session - 55 min

Personal Training

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Longo Physical Therapy and Personal Training at Valley Center

Services

Body Treatment - 45 min

Body Treatment - 45 min

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