Reception

Inviting entrance of Contrast Palm Jumeirah in Dubai, Dubai, AE, showcasing minimalist decor and serene ambiance.

Contrast Palm Jumeirah

Spa & sauna

Based on 382 outstanding reviews from clients

Best in class

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A visit with Charlyn Mae Ando promises a rejuvenating experience, highlighted by the infrared sauna and contrast therapy that clients rave about for their refreshing effects. The tranquil atmosphere, complemented by attentive staff and clean facilities, makes it easy for visitors to unwind completely, often leaving them revitalized after sessions that include ice baths and deep tissue massages.

Book with Charlyn Mae Ando in The Palm Jumeirah, Dubai. View services, prices, availability, photos, and verified reviews on Fresha.

Charlyn Mae Ando | Reception in The Palm Jumeirah, Dubai | Fresha

Shift your system into gear with cold water therapy by challenging your body to function beyond its comfort zone. Deliberate cold exposure reports an improved mental state and far better sleep patterns, naturally creating balance and increasing the levels of neurotransmitters like dopamine and feel-good serotonin. By exposing your body to colder temperatures, you’re also able to alter the behavior of your fat cells. 

Includes Private Room with:
- Ice Bath
- Shower
- Changing Room

Each session includes up to 30 minutes of cold plunge recovery, and can be booked individually or if you're feeling social you can book this room for a private group of up to 2 people at one time.

Swimwear must be worn and always shower before entering the ice bath.

Ice Bath

Incorporating hot and cold therapy into your routine can accelerate your recovery, enhance your overall health, and release feel-good hormones. 

Our private contrast therapy room is complete with a custom made Finnish traditional Sauna, Ice Bath, Shower, Changing Room.

Each session includes up to 1 hour of recovery, and can be booked individually or if you're feeling social you can book this room for a private group of up to 2 people at one time

Swimwear must be worn and always shower before entering the ice bath.

Contrast Therapy (Finnish Sauna + Ice Bath)

Combine the RLT with your Infrared Sauna Session to obtain the benefits of both therapies at once. RLT has been scientifically proven to boost collagen production, reduce inflammation, improve sleep and mental wellbeing, and aid in muscle recovery.

Red Light Therapy 

Add the Body Sculpt Massage technique to your session. 
This treatment involves a series of controlled pressure movements using specialized wooden instruments to break down stubborn, fibrous cellulite tissue while draining the area to enhance lymphatic circulation and toxin elimination. This process stimulates the body's ability to metabolize fat and helps reduce the dimpled appearance of cellulite, resulting in a smoother, more toned body.

Note: It's an add-on to any massage session.

Madero Therapy

Additional charge for the extra person (ice bath)

Extra Person - Ice bath

The perfect spot to unwind and embrace tranquility solo or with a friend. Equipped with a cutting-edge cedarwood full spectrum infrared sauna and in-room shower amenities, it offers an escape from the stresses of everyday life.

Includes Private Room with:  
- Infrared Sauna
- Built-in Chromotherapy lights
- Shower
- Changing Room
- In-Room TV

Each session includes up to 1 hour of recovery, and can be booked individually or if you're feeling social you can book this room for a private group of up to 2 people at one time.

REDLight therapy  can be added to each session for just 50 AED

Swimwear must be worn.

Charlyn Mae Ando

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Services

Ice Bath

30 min

Contrast Therapy (Finnish Sauna + Ice Bath)

1 hr

Red Light Therapy

30 min

Madero Therapy

30 min

Extra Person - Ice bath

30 min

Infrared Sauna

1 hr

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